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Better Than Green Tea? The Herbal Infusions That Naturally Balance Blood Sugar
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SummaryWhether you're newly diagnosed or managing diabetes for years, your daily tea ritual can become a healing act. While teas offer benefits, but herbal infusions could offer a gentler, often safer, path for diabetes management. When chosen mindfully, they not only taste good but do good—one sip at a time.
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Beyond The Placebo Effect: What Ayurvedic Remedies Have Proven Scientific Backing?
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SummaryScientific studies have shown that Ayurvedic treatments, including Panchakarma and herbal therapies, can significantly improve heart health, cholesterol levels, and blood pressure, beyond just the placebo effect.
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It’s Not Just Alcohol, Ayurveda Says Your Anger Might Be Damaging Your Liver
SummaryAnger could be doing more harm than just ruining your mood it might actually be hurting your liver. According to Ayurveda, emotional imbalances like stress and rage can trigger liver inflammation and disrupt digestion. So next time you’re furious, remember your liver’s silently taking the heat too.
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Ayurvedic Immunity Boosters You Should Add To Your Daily Life, According To Dinacharya & Ritucharya
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SummaryAyurveda has slowly started to gain popularity again as people steer more towards natural and organic way of living. For centuries people used these practices to live a healthy life.
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