Health and Me

Tanya Dutt

When To Take A Break From IVF Treatment After Failed Cycles?

Starting on journey of in vitro fertilization (IVF) is a very personal and emotional process. For most couples, it is a hope—a chance to maybe finally be able to achieve their dream of having a family. But what isn't discussed nearly enough is exactly how physically, emotionally, and financially draining this process can be.

Between countless doctor visits, daily hormone injections, unpredictable outcomes, and the immense pressure to succeed, IVF can start to take a serious toll. It’s not just about the body; it affects the mind, relationships, and overall well-being. This is why taking a break—stepping back to breathe and reset—can be an essential part of the process.

But how will you know when it's time to stop? And perhaps more important, how do you handle the emotional burden of deciding? If you find yourself drained, overwhelmed, or wondering if you should continue, know you are not alone. Here's what you need to know about <span>IVF burnout</span>, why it occurs, and how stopping might actually advance you.

For most couples, having children is a dream come true. When natural conception is no longer possible, in vitro fertilization (IVF) is usually the light at the end of the tunnel. Although the progress in fertility treatments has enabled many couples to conceive, the process is not an easy one. IVF is a time-consuming, costly, and emotionally draining process that demands an unrelenting commitment. The endless cycle of doctor visits, hormone shots, procedures, and waiting can be draining on both partners.

Although promising, IVF is not an assured route to success. Failed cycles, cycles of repeated disappointments, and uncertainty about the process can result in severe emotional distress. Most couples feel feelings of shame, guilt, frustration, and anxiety, so it is vital to know when a break is necessary.

<h2>What is IVF Burnout and Why Does It Happen?</h2>

Dr. Vandana Ramanathan, Fertility Consultant at GarbhaGudi IVF Centre, describes IVF burnout as a condition of mental and physical fatigue resulting from extended treatment. "This fatigue can be caused by repeated failed cycles, long procedures, and uncertainty of results," she adds.

Unlike most other medical treatments, IVF has a strong emotional component. Each cycle costs the couple considerable amounts of financial, physical, and emotional capital, often creating unbearable pressure on their part. Not only is there medical stress involved, but social pressures and a lack of support also add to the experience and lead to burnout.

<h2>Recognizing the Signs of IVF Burnout</h2>

Burnout also appears in different ways to every person, based on their stress-coping mechanisms. The symptoms can be divided into mental and physical symptoms:

<ul><li>Enduring depression and anxiety</li><li>Irregular mood swings and heightened irritability</li><li>Lack of motivation and interest in daily tasks</li><li>Social isolation and withdrawal</li></ul>

<ul><li>Chronic fatigue and exhaustion</li><li>Sleep disturbances, including insomnia</li><li>Gastrointestinal disturbances and changes in appetite</li><li>Headaches and body aches occurring frequently</li><li>Panic attacks and palpitations</li><li>Hypertension and blood sugar fluctuations caused by stress</li></ul>

<h2>When Do You Need to Take a Break?</h2>

It's always hard to admit that you need a break when you've invested so much in the journey. But taking a step back doesn't translate to quitting—it's about taking care of yourself as a whole. Dr. Ramanathan says that taking a break doesn't lower the success rate of IVF procedures. Moreover, it can be helpful. If the patient is not ready physically or psychologically for the next cycle, chances for success may be affected as well. We usually suggest taking a break for several months before resuming," she elaborates.

Some couples realize this on their own, seeing that the process is exhausting them. Others might require their doctor to advise them. Either case, a break can last anywhere from a month to six months, depending on the couple's state of mind. The objective is to restore emotional balance and make sure that both partners are mentally ready for the next step in treatment.

<h2>How to Manage IVF Burnout and Gain Emotional Balance?</h2>

Self-care is one of the most important things about breaking the cycle of IVF burnout. Stress can be controlled by practicing yoga, meditation, and breathing exercises. "The patients need to engage in relaxation activities that allow them to feel in control of their emotions," states Dr. Ramanathan.

IVF processes use high doses of medication, and therefore adequate nutrition is key. A well-balanced diet full of vitamins, minerals, and hydration benefits the body throughout the process and also aids in stress management.

Sleep tends to be interfered with because of stress, but sleep is crucial to well-being. A minimum of six to eight hours of rest will help the body heal.

Physical activity can serve as an excellent stress reliever. Whether it’s walking, yoga, or any preferred form of exercise, staying active for at least an hour a day can help balance hormones and improve mental health.

IVF is not only a physical procedure—it's emotional too. Couples must be open with one another and their physician. Talking about fears, challenges, and expectations can ease emotional burdens. "If couples feel they cannot manage the stress themselves, professional counseling can be very helpful," says Dr. Ramanathan.

Knowing that IVF is a hard process with setbacks is the bottom line. Different people react in different ways to treatment, and outcomes can differ. Acknowledge these unknowns and be realistic about expectations in order not to burn out.

<h2>Why Taking a Break is Not Giving Up?</h2>

Time off from IVF is not failure. Rather, it is a chance to rest, recharge, and come back to the process with renewed vigor. "Patients who take a break often return feeling more optimistic and emotionally prepared," Dr. Ramanathan reports.

If you find it too much, taking a break for a while can be the best option for your physical and mental health. When things are ready, you can go back to the process with a new mind and a better attitude.

<em>Dr. Vandana Ramanathan is a Fertility Consultant at GarbhaGudi IVF Centre, Bengaluru in India</em>

Health Conditions A-Z

health

fertility issues

ivf burnout

ivf treatment stress

fertility treatment break

ivf emotional toll

coping with ivf

ivf mental health

ivf success tips

Nearly 7 In 10 US Women Under 50 Have Modifiable Risk Factors For Birth Defects, CDC Reveals

CDC Subtly Pulls Back On Food Safety Surveillance Programs; Will This Make Outbreaks Harder To Track?

Wednesday's Jenna Ortega Eats Kiwi With The Skin On - Is That Healthy, Doctor Weighs In

Health & Wellness

9 Leg Exercises Office Workers’ Should Do At Home

Benefits of Having Herbal Tea Every Morning

9 Daily Habits That Boost Your Brain Power

Lower-Body Exercises That Are Game-Changers

How Drinking Apple Cider Vinegar Helps You

Aging Myths You Should Never Believe

Superfoods That Support Your Gut Health

What Happens To Your Body When You Eat Instant Noodles Every Day?

Health Issues Premature Babies Often Face

Exercises Office Workers Should Do For Their Heart Health

Reasons Why You Should Add Raw Turmeric To Your Diet

Benefits Of Drinking Milk At Night: Why You Should Do It

Food That Provides Vitamin B12 Naturally In Your Diet

Surprising Health Benefits Of Fenugreek Seeds

9 Superfoods You Should Eat For Your Brain Health

What Does Mental Health Support Look Like At Work?

Long Stretches You Should Do To Unwind From Your Day

Colon Cancer In Young Adults: Early Symptoms You Should Know

Health Benefits Of Eating Dry Fruits Everyday

Are You At Risk For Fried Rice Syndrome?

These Tests Reveal How Well You Are Aging

Lower-Back Exercises You Should Do After A Long-Day's Work

Children’s Diet – What Kids Need To Eat For Immunity Building

Common Diabetes Myths That Could Hurt Your Health

Love Spicy Food? Here’s How It Affects Your Health

Superfood List: Veggies And Fruits You Must Have For Immunity

Foods People With IBS Should Avoid

Exercises To Improve Digestion

Easy Work Lunches You Can Make In The Morning

Hunger Vs Craving: Difference Explained In 60 seconds

These Things Can Cause Your Heart To Age Faster

High Carb Foods That Are Actually Healthy

Immune-Boosting Foods To Have During Rainy Season

Potato Based Dishes You For Week-Long Meal Prep

Weight Loss Dishes With Fruits You Should Try

Stress Vs. Anxiety: Difference Explained In 60 seconds

Can You Get Heatstroke In Monsoon?

You’re Not Lazy! Women Do Need More Sleep Than Men

How To Ditch Daytime Sleepiness In Office?

Starting on journey of in vitro fertilization (IVF) is a very personal and emotional process. For most couples, it is a hope—a chance to maybe finally be able to achieve their dream of having a family. But what isn't discussed nearly enough is exactly how physically, emotionally, and financially draining this process can be.Between countless doctor visits, daily hormone injections, unpredictable outcomes, and the immense pressure to succeed, IVF can start to take a serious toll. It’s not just about the body; it affects the mind, relationships, and overall well-being. This is why taking a break—stepping back to breathe and reset—can be an essential part of the process.But how will you know when it's time to stop? And perhaps more important, how do you handle the emotional burden of deciding? If you find yourself drained, overwhelmed, or wondering if you should continue, know you are not alone. Here's what you need to know about IVF burnout, why it occurs, and how stopping might actually advance you.For most couples, having children is a dream come true. When natural conception is no longer possible, in vitro fertilization (IVF) is usually the light at the end of the tunnel. Although the progress in fertility treatments has enabled many couples to conceive, the process is not an easy one. IVF is a time-consuming, costly, and emotionally draining process that demands an unrelenting commitment. The endless cycle of doctor visits, hormone shots, procedures, and waiting can be draining on both partners.Although promising, IVF is not an assured route to success. Failed cycles, cycles of repeated disappointments, and uncertainty about the process can result in severe emotional distress. Most couples feel feelings of shame, guilt, frustration, and anxiety, so it is vital to know when a break is necessary.What is IVF Burnout and Why Does It Happen?Dr. Vandana Ramanathan, Fertility Consultant at GarbhaGudi IVF Centre, describes IVF burnout as a condition of mental and physical fatigue resulting from extended treatment. "This fatigue can be caused by repeated failed cycles, long procedures, and uncertainty of results," she adds.Unlike most other medical treatments, IVF has a strong emotional component. Each cycle costs the couple considerable amounts of financial, physical, and emotional capital, often creating unbearable pressure on their part. Not only is there medical stress involved, but social pressures and a lack of support also add to the experience and lead to burnout.Recognizing the Signs of IVF BurnoutBurnout also appears in different ways to every person, based on their stress-coping mechanisms. The symptoms can be divided into mental and physical symptoms:Mental Signs:Enduring depression and anxietyIrregular mood swings and heightened irritabilityLack of motivation and interest in daily tasksSocial isolation and withdrawalPhysical Signs:Chronic fatigue and exhaustionSleep disturbances, including insomniaGastrointestinal disturbances and changes in appetiteHeadaches and body aches occurring frequentlyPanic attacks and palpitationsHypertension and blood sugar fluctuations caused by stressWhen Do You Need to Take a Break?It's always hard to admit that you need a break when you've invested so much in the journey. But taking a step back doesn't translate to quitting—it's about taking care of yourself as a whole. Dr. Ramanathan says that taking a break doesn't lower the success rate of IVF procedures. Moreover, it can be helpful. If the patient is not ready physically or psychologically for the next cycle, chances for success may be affected as well. We usually suggest taking a break for several months before resuming," she elaborates.Some couples realize this on their own, seeing that the process is exhausting them. Others might require their doctor to advise them. Either case, a break can last anywhere from a month to six months, depending on the couple's state of mind. The objective is to restore emotional balance and make sure that both partners are mentally ready for the next step in treatment.How to Manage IVF Burnout and Gain Emotional Balance?Prioritizing Self-CareSelf-care is one of the most important things about breaking the cycle of IVF burnout. Stress can be controlled by practicing yoga, meditation, and breathing exercises. "The patients need to engage in relaxation activities that allow them to feel in control of their emotions," states Dr. Ramanathan.Having a Balanced DietIVF processes use high doses of medication, and therefore adequate nutrition is key. A well-balanced diet full of vitamins, minerals, and hydration benefits the body throughout the process and also aids in stress management.Adequate SleepSleep tends to be interfered with because of stress, but sleep is crucial to well-being. A minimum of six to eight hours of rest will help the body heal.Adding ExercisePhysical activity can serve as an excellent stress reliever. Whether it’s walking, yoga, or any preferred form of exercise, staying active for at least an hour a day can help balance hormones and improve mental health.Open CommunicationIVF is not only a physical procedure—it's emotional too. Couples must be open with one another and their physician. Talking about fears, challenges, and expectations can ease emotional burdens. "If couples feel they cannot manage the stress themselves, professional counseling can be very helpful," says Dr. Ramanathan.Setting Realistic ExpectationsKnowing that IVF is a hard process with setbacks is the bottom line. Different people react in different ways to treatment, and outcomes can differ. Acknowledge these unknowns and be realistic about expectations in order not to burn out.Why Taking a Break is Not Giving Up?Time off from IVF is not failure. Rather, it is a chance to rest, recharge, and come back to the process with renewed vigor. "Patients who take a break often return feeling more optimistic and emotionally prepared," Dr. Ramanathan reports.If you find it too much, taking a break for a while can be the best option for your physical and mental health. When things are ready, you can go back to the process with a new mind and a better attitude.Dr. Vandana Ramanathan is a Fertility Consultant at GarbhaGudi IVF Centre, Bengaluru in India

when to take a break from ivf treatment after failed cycles?

Aarushi Bhadury

Nutrition

Harvard Doctor Shares 3 Tips To Lose Belly Fat With Intermittent Fasting

harvard doctor shares 3 tips to lose belly fat with intermittent fasting

What Bloating, Belching, and Gas Reveal About Your Digestive Health

what bloating, belching, and gas reveal about your digestive health

Ulcers vs Gastritis: How To Spot The Difference Before It Worsens?

ulcers vs gastritis: how to spot the difference before it worsens?

Nutritionist Explains Why Relying On Supplements Alone Is Not Enough

nutritionist explains why relying on supplements alone is not enough

<span>Al Roker</span>, the 71-year-old cohost of the Today show, has a simple but powerful life goal: to be there for his family, especially his granddaughter. In an interview with the Prevention, Al detailed various parts of his journey, his motivations, how he got to where he is and where he wishes to see himself in the future. 

One of the goals the spoke of was being there for his granddaughter’s graduation. This goal is personal for Roker, who has faced significant health challenges. In 2002, he was at his heaviest and struggling with health issues, including knee pain that made it difficult to even carry his daughter. Roker, who has three children with his wife Deborah Roberts, admits he was stuck in a cycle of "all-or-nothing" dieting, which he says was a "negative loop" of restricting food and then binge-eating. 

<h2>Al-Roker's Diet: What He Eats In A Day </h2>

Al explained how he knows that the <span>gastric bypass surgery</span> wasn’t the end of his journey. Roker focuses on daily habits to maintain his health. He cooks most meals at home to control ingredients and eats small, frequent meals with a focus on protein. 

<strong>Breakfast:</strong> Nonfat yogurt and a banana, followed by a cold-brew coffee.

<strong>Lunch:</strong> A salad with salmon or chopped chicken and grains.

<strong>Dinner:</strong> Lean protein, like fish or chicken, and steak about once a week. 

He also prioritizes exercise. His favorite form is walking, and he tries to walk a couple of miles a day. When he's too busy for a full workout, he finds ways to be active, like walking to work, which is about 15 blocks. 

<h2>Can You Eat Whatever You Want After <span rel="noindex">Gastric Bypass</span> Surgery? </h2>

When one undergoes a gastric bypass it changes the way their body handles food. The surgery basically makes your stomach smaller by closing it off with staples, according to MedlinePlus. You will not only eat less, but your body may not absorb all the calories from your food. Does this mean you can have an unrestrictive diet? 

The answer is, not entirely. According to University Hospitals, your diet will change a lot in the first two months after surgery. 

You will be on a liquid-only diet. This includes water, broth, tea, and protein drinks. You can't have any carbonated drinks. 

You will move to a puréed diet. This means all your food must be blended into a smooth texture. You can have things like blended chili, puréed cottage cheese, and thinned Greek yogurt. 

You will eat a soft diet. Meals should be very soft and moist. This could include eggs, tuna salad, or baked fish with cooked vegetables. 

You can slowly start eating regular foods again. You should be careful with things that are harder to digest, like bread, rice, pasta, red meat, nuts, and fizzy drinks. 

<h2>How Does Eating Look Like After Gastric Bypass? </h2>

Experts suggest to maintain your <span>weight loss</span>, aim for three high-protein meals a day. Protein helps you feel full for about four hours. It's also important to listen to your body. Don't wait until you are starving to eat, but don't eat just because it's a certain time. 

Eat when you are hungry. Your body uses food for energy, so try not to eat your last meal right before bed. 

When you do eat, always have your protein food first. If you still have room, then eat your vegetables. If you need help with a meal plan, a dietitian can help you create one that fits your life and your tastes. Here are some tips you can follow when you are eating outside. 

<ul><li>You can still enjoy meals at restaurants, but it's best to plan ahead.</li><li>Look at the menu online before you go. Choose dishes with a focus on lean protein and non-starchy vegetables.</li><li>Order a box with your meal so you can put away the extra food right away.</li><li> Split a large meal with someone else at your table.</li><li>If you don't see a good main dish, order a side of protein and a side of vegetables to create your own meal.</li></ul>

al roker

gastric bypass surgery

gastric bypass

Al Rokers Weight Loss Journey

weight loss surgery

weight loss story

weight loss

health above 70

Al Roker, the 71-year-old cohost of the Today show, has a simple but powerful life goal: to be there for his family, especially his granddaughter. In an interview with the Prevention, Al detailed various parts of his journey, his motivations, how he got to where he is and where he wishes to see himself in the future. One of the goals the spoke of was being there for his granddaughter’s graduation. This goal is personal for Roker, who has faced significant health challenges. In 2002, he was at his heaviest and struggling with health issues, including knee pain that made it difficult to even carry his daughter. Roker, who has three children with his wife Deborah Roberts, admits he was stuck in a cycle of "all-or-nothing" dieting, which he says was a "negative loop" of restricting food and then binge-eating. Al-Roker's Diet: What He Eats In A Day Al explained how he knows that the gastric bypass surgery wasn’t the end of his journey. Roker focuses on daily habits to maintain his health. He cooks most meals at home to control ingredients and eats small, frequent meals with a focus on protein. Breakfast: Nonfat yogurt and a banana, followed by a cold-brew coffee.Lunch: A salad with salmon or chopped chicken and grains.Dinner: Lean protein, like fish or chicken, and steak about once a week. He also prioritizes exercise. His favorite form is walking, and he tries to walk a couple of miles a day. When he's too busy for a full workout, he finds ways to be active, like walking to work, which is about 15 blocks. Can You Eat Whatever You Want After Gastric Bypass Surgery? When one undergoes a gastric bypass it changes the way their body handles food. The surgery basically makes your stomach smaller by closing it off with staples, according to MedlinePlus. You will not only eat less, but your body may not absorb all the calories from your food. Does this mean you can have an unrestrictive diet? The answer is, not entirely. According to University Hospitals, your diet will change a lot in the first two months after surgery. Weeks 1-2 You will be on a liquid-only diet. This includes water, broth, tea, and protein drinks. You can't have any carbonated drinks. Weeks 3-4 You will move to a puréed diet. This means all your food must be blended into a smooth texture. You can have things like blended chili, puréed cottage cheese, and thinned Greek yogurt. Weeks 5-6 You will eat a soft diet. Meals should be very soft and moist. This could include eggs, tuna salad, or baked fish with cooked vegetables. After 45 days You can slowly start eating regular foods again. You should be careful with things that are harder to digest, like bread, rice, pasta, red meat, nuts, and fizzy drinks. How Does Eating Look Like After Gastric Bypass? Experts suggest to maintain your weight loss, aim for three high-protein meals a day. Protein helps you feel full for about four hours. It's also important to listen to your body. Don't wait until you are starving to eat, but don't eat just because it's a certain time. Eat when you are hungry. Your body uses food for energy, so try not to eat your last meal right before bed. When you do eat, always have your protein food first. If you still have room, then eat your vegetables. If you need help with a meal plan, a dietitian can help you create one that fits your life and your tastes. Here are some tips you can follow when you are eating outside. You can still enjoy meals at restaurants, but it's best to plan ahead.Look at the menu online before you go. Choose dishes with a focus on lean protein and non-starchy vegetables.Order a box with your meal so you can put away the extra food right away. Split a large meal with someone else at your table.If you don't see a good main dish, order a side of protein and a side of vegetables to create your own meal.

Al Roker's Weight Loss Journey: Health Secrets That Keep Him Going At 71

al roker's weight loss journey: health secrets that keep him going at 71

Monsoon Stomach Flu: Why Seasonal Gastroenteritis Hits Harder In Rainy Months?

Health News

cdc subtly pulls back on food safety surveillance programs; will this make outbreaks harder to track?

Legionnaires’ Outbreak Canada: 94 Sick So Far, Ontario Food Manufacturer's Cooling Tower Could Be Source Of The Deadly Disease

legionnaires’ outbreak canada: 94 sick so far, ontario food manufacturer's cooling tower could be source of the deadly disease

Flesh-Eating Screwworm Parasite Detected in First US Human Case: Know the Warning Signs

flesh eating screwworm parasite detected in first us human case know the warning signs of new world screwworm

When the monsoon rains set in, they bring in a much-needed respite from the scorching summer heat but the relief is usually brief, as the damp, humid conditions become a breeding ground for waterborne infections and gastrointestinal diseases. The most prevalent of these seasonal diseases include gastroenteritis, an illness that infects the stomach and intestines, making individuals susceptible to dehydration, exhaustion, and, in severe cases, life-threatening complications.

High humidity, standing water, dirty food sources, and variable temperatures all combine to provide excellent breeding grounds for pathogenic microbes. The digestive system, sensitive to infection, one of the first to respond. Unhygienic foods, street foods open to unclean conditions, and dirty fruits and vegetables serve as vectors for parasites, viruses, and bacteria.

As Dr. Aditya Shah, MBBS, MD (General Medicine, Gastroenterology, Apollo Spectra Hospital, Chennai), puts it, "The monsoons usher in many diseases along with relief from the hot summer weather. All these diseases primarily target the gut. Inadequate food hygiene, consumption of dirty water and humidity during these periods put individuals at risk of contracting several diseases such as gastroenteritis."

In this period, these are usual diseases like <span>seasonal gastroenteritis</span>, typhoid fever, hepatitis A and E, cholera, and amoebiasis that peak in populations. All of them have the common factor as being a result of contamination either via unsafe water for drinking, poor food handling, or contact with carriers.

<h2>What Is Seasonal Gastroenteritis?</h2>

Seasonal gastroenteritis, which is also known as "stomach flu," is one of the most common digestive diseases reported during the wet season. It is a condition that causes inflammation in the stomach and intestines and is precipitated by viral, bacterial, or parasitic pathogens.

Dr. Shah points out, "Stomach flu, or seasonal gastroenteritis, is an infection with inflammation of the stomach and intestines, most commonly caused by viral, bacterial, or parasitic pathogens. Symptoms may develop within hours to days of exposure."

The symptoms are cramping of the abdomen, diarrhea, nausea, vomiting, and fever. Some patients may also have muscle aches, headache, and severe tiredness. In children and the elderly, dehydration becomes a deadly complication, characterized by intense thirst, decreased urination, and lightheadedness.

<h2>How Infections Spread During Monsoon?</h2>

The most common sources of gastroenteritis are contaminated water and food. Street foods, which are subjected to dirty air and cooked in unhygienic conditions, become dangerous pleasures. Similarly, stored perishable food items, unwashed vegetables and fruits, and untreated water create conditions for bacterial propagation.

Viruses also play a major role. Rotavirus and norovirus are two such frequent culprits of viral gastroenteritis. Rotavirus causes irritation in the stomach and intestines, and norovirus is infamous for vomiting and diarrhea outbreaks. Both are easily contagious through dirty surfaces and direct physical contact, so they are particularly hard to contain in overcrowded areas during the rainy season.

<h2>Common Gastrointestinal Diseases That Occur During Monsoon</h2>

While gastroenteritis steals the show, a number of other GI diseases peak in this season:

Due to Salmonella typhi, typhoid is transmitted by contaminated food and water. Lasting fever, headache, and abdominal discomfort are classic signs, with serious cases causing harm to the intestines.

Liver infections caused by viruses, these diseases are generated due to bad sanitation conditions. They induce jaundice, weakness, and vomiting, with children being the most susceptible.

Induced by Vibrio cholerae, cholera causes copious watery diarrhea and quick dehydration, necessitating urgent treatment to avoid death.

Induced by the parasite Entamoeba histolytica, it is caused by consuming food or water with fecal contamination. It manifests as pain in the abdomen and diarrhea, in severe cases causing liver abscesses.

All these diseases highlight the same fact: water and food hygiene are the key to healthy digestion in the monsoon.

<h2>What Are The Possible Complications of Gastrointestinal If Left Untreated?</h2>

Gastroenteritis seasonal, though sometimes relegated to a fleeting case of the stomach flu, can evolve into dire complications if left unattended. Dr. Shah admonishes that, in severe cases among children and older adults, dehydration can become life-threatening. Ongoing illness can also lead to electrolyte disorders, renal issues, and long-term debility.

One of the most important functions of management is diagnosis. Knowing if the disease is viral, bacterial, or parasitic guarantees treatment effectiveness. For instance, antibiotics are not required and indeed counterproductive in viral gastroenteritis but are a must in bacterial infections such as typhoid or cholera.

<h2>How To Prevent Gastrointestinal Diseases in Monsoon?</h2>

Though the threat of seasonal gastroenteritis exists, it is also quite preventable. Staying hydrated is crucial. Dr. Shah emphasizes the use of ORS (Oral Rehydration Solutions), which re-place lost water and salts, preventing severe dehydration. The other measures of prevention are:

<ul><li>Consuming boiled or filtered water in place of untreated water</li><li>Using freshly cooked home food as a priority</li><li>Not consuming raw foods, unwashed vegetables, and roadside food items during the rainy season</li><li>Washing hands properly before eating and after visiting the bathroom</li><li>Proper storage of perishable foods to avoid bacterial growth</li><li>These habits are simple yet extremely effective in reducing the risk of acquiring gastrointestinal infections by a huge margin.</li></ul>

Gastroenteritis is self-limiting in most cases, and hydration, rest, and food changes are enough. However, medical attention is sought immediately in the presence of recurrent vomiting, high temperature, presence of blood in stools, or features suggestive of severe dehydration.

Antimicrobials or antiviral drugs must be taken under the supervision of a doctor. Self-medication not only delays treatment but also fuels antimicrobial resistance.

The monsoon period is a paradox: a relief from the summer heat but also a time when the gut is particularly susceptible to infections. Seasonal gastroenteritis and other waterborne illnesses flourish in these conditions, reminding us of the tenuous nexus between environment, hygiene, and health.

With preventive care, proper food and water hygiene, and early medical treatment, the incidence of seasonal digestive diseases can be reduced. As Dr. Shah puts it, "Seasonal gastroenteritis is a very prevalent but avoidable disease in this season. With timely care, precautions, and awareness, this condition can be treated without serious complications.".

seasonal gastroenteritis

monsoon digestive health

stomach infection monsoon

diarrhea causes monsoon

gastroenteritis prevention tips

digestive issues rainy season

monsoon stomach flu

When the monsoon rains set in, they bring in a much-needed respite from the scorching summer heat but the relief is usually brief, as the damp, humid conditions become a breeding ground for waterborne infections and gastrointestinal diseases. The most prevalent of these seasonal diseases include gastroenteritis, an illness that infects the stomach and intestines, making individuals susceptible to dehydration, exhaustion, and, in severe cases, life-threatening complications.High humidity, standing water, dirty food sources, and variable temperatures all combine to provide excellent breeding grounds for pathogenic microbes. The digestive system, sensitive to infection, one of the first to respond. Unhygienic foods, street foods open to unclean conditions, and dirty fruits and vegetables serve as vectors for parasites, viruses, and bacteria.As Dr. Aditya Shah, MBBS, MD (General Medicine, Gastroenterology, Apollo Spectra Hospital, Chennai), puts it, "The monsoons usher in many diseases along with relief from the hot summer weather. All these diseases primarily target the gut. Inadequate food hygiene, consumption of dirty water and humidity during these periods put individuals at risk of contracting several diseases such as gastroenteritis."In this period, these are usual diseases like seasonal gastroenteritis, typhoid fever, hepatitis A and E, cholera, and amoebiasis that peak in populations. All of them have the common factor as being a result of contamination either via unsafe water for drinking, poor food handling, or contact with carriers.What Is Seasonal Gastroenteritis?Seasonal gastroenteritis, which is also known as "stomach flu," is one of the most common digestive diseases reported during the wet season. It is a condition that causes inflammation in the stomach and intestines and is precipitated by viral, bacterial, or parasitic pathogens.Dr. Shah points out, "Stomach flu, or seasonal gastroenteritis, is an infection with inflammation of the stomach and intestines, most commonly caused by viral, bacterial, or parasitic pathogens. Symptoms may develop within hours to days of exposure."The symptoms are cramping of the abdomen, diarrhea, nausea, vomiting, and fever. Some patients may also have muscle aches, headache, and severe tiredness. In children and the elderly, dehydration becomes a deadly complication, characterized by intense thirst, decreased urination, and lightheadedness.How Infections Spread During Monsoon?The most common sources of gastroenteritis are contaminated water and food. Street foods, which are subjected to dirty air and cooked in unhygienic conditions, become dangerous pleasures. Similarly, stored perishable food items, unwashed vegetables and fruits, and untreated water create conditions for bacterial propagation.Viruses also play a major role. Rotavirus and norovirus are two such frequent culprits of viral gastroenteritis. Rotavirus causes irritation in the stomach and intestines, and norovirus is infamous for vomiting and diarrhea outbreaks. Both are easily contagious through dirty surfaces and direct physical contact, so they are particularly hard to contain in overcrowded areas during the rainy season.Common Gastrointestinal Diseases That Occur During MonsoonWhile gastroenteritis steals the show, a number of other GI diseases peak in this season:Typhoid FeverDue to Salmonella typhi, typhoid is transmitted by contaminated food and water. Lasting fever, headache, and abdominal discomfort are classic signs, with serious cases causing harm to the intestines.Hepatitis A and ELiver infections caused by viruses, these diseases are generated due to bad sanitation conditions. They induce jaundice, weakness, and vomiting, with children being the most susceptible.CholeraInduced by Vibrio cholerae, cholera causes copious watery diarrhea and quick dehydration, necessitating urgent treatment to avoid death.AmoebiasisInduced by the parasite Entamoeba histolytica, it is caused by consuming food or water with fecal contamination. It manifests as pain in the abdomen and diarrhea, in severe cases causing liver abscesses.All these diseases highlight the same fact: water and food hygiene are the key to healthy digestion in the monsoon.What Are The Possible Complications of Gastrointestinal If Left Untreated?Gastroenteritis seasonal, though sometimes relegated to a fleeting case of the stomach flu, can evolve into dire complications if left unattended. Dr. Shah admonishes that, in severe cases among children and older adults, dehydration can become life-threatening. Ongoing illness can also lead to electrolyte disorders, renal issues, and long-term debility.One of the most important functions of management is diagnosis. Knowing if the disease is viral, bacterial, or parasitic guarantees treatment effectiveness. For instance, antibiotics are not required and indeed counterproductive in viral gastroenteritis but are a must in bacterial infections such as typhoid or cholera.How To Prevent Gastrointestinal Diseases in Monsoon?Though the threat of seasonal gastroenteritis exists, it is also quite preventable. Staying hydrated is crucial. Dr. Shah emphasizes the use of ORS (Oral Rehydration Solutions), which re-place lost water and salts, preventing severe dehydration. The other measures of prevention are:Consuming boiled or filtered water in place of untreated waterUsing freshly cooked home food as a priorityNot consuming raw foods, unwashed vegetables, and roadside food items during the rainy seasonWashing hands properly before eating and after visiting the bathroomProper storage of perishable foods to avoid bacterial growthThese habits are simple yet extremely effective in reducing the risk of acquiring gastrointestinal infections by a huge margin.When to See A Doctor?Gastroenteritis is self-limiting in most cases, and hydration, rest, and food changes are enough. However, medical attention is sought immediately in the presence of recurrent vomiting, high temperature, presence of blood in stools, or features suggestive of severe dehydration.Antimicrobials or antiviral drugs must be taken under the supervision of a doctor. Self-medication not only delays treatment but also fuels antimicrobial resistance.The monsoon period is a paradox: a relief from the summer heat but also a time when the gut is particularly susceptible to infections. Seasonal gastroenteritis and other waterborne illnesses flourish in these conditions, reminding us of the tenuous nexus between environment, hygiene, and health.With preventive care, proper food and water hygiene, and early medical treatment, the incidence of seasonal digestive diseases can be reduced. As Dr. Shah puts it, "Seasonal gastroenteritis is a very prevalent but avoidable disease in this season. With timely care, precautions, and awareness, this condition can be treated without serious complications.".

monsoon stomach flu: why seasonal gastroenteritis hits harder in rainy months?

Anna Kournikova At 44 Is Pregnant With Baby No. 4, Weeks After Health Scare - Is Pregnancy After 40 Risky?

FDA Approves New COVID-19 Vaccines In US With Restricted Access, Check Eligibility And Other Rules

fda approves new covid-19 vaccines in us with restricted access, check eligibility and other rules

Measles Alert Issued In Brisbane After Traveller Returning From Bali Tests Positive

measles alert issued in brisbane after traveller returning from bali tests positive

You Will Be Surprised: THIS Chronic Condition Could Be the Hidden Reason You Cannot Conceive

you will be surprised: this chronic condition could be the hidden reason you cannot conceive

Parenting

Rising Cases Of Infant Deaths In Mississippi, State Declares Public Health Emergency

rising cases of infant deaths in mississippi, state declares public health emergency

Former tennis star <span>Anna Kournikova</span> is reportedly pregnant with her fourth child. According to the Spanish outlet Hola, Kournikova, 44, is halfway through her pregnancy, and all is going well. 

This will be her fourth child with longtime partner and singer <span>Enrique Iglesias</span>, whom she has been with since 2001. The couple already has twins, Lucy and Nicholas, 7, and a younger daughter, Mary, 5. According to a Spanish news outlet, Hola, her pregnancy is going well, however some people are still worried about her health, as just a few weeks ago she was photographed on a wheelchair, injured with a leg brace. 

Kournikova retired from professional tennis in 2003 when she was just 21 because of injuries. Since then, she has stayed mostly out of the public eye. Pregnancies can take a massive toll on women’s bodies, and what age you give birth could also change the risk associated with it. 

According to the American College of Obstetrician and Gynecologists, women are born with all the eggs they will have for a lifetime. As they get older, both the number and quality of their eggs decrease. After age 35, the chance of getting pregnant goes down, and the risk of having a baby with a chromosomal issue, like Down syndrome, goes up. The risks for a pregnant woman also increase with age. Older mothers have a higher chance of: 

<ul><li>Miscarriage or stillbirth</li><li>Developing gestational diabetes or preeclampsia (high blood pressure)</li><li>Having a baby who is very small</li><li>Needing a C-section (cesarean birth)</li><li>Developing blood clots</li></ul>

These risks increase the farther a woman is past age 35. It's important to remember that these are just risks; every pregnancy is different. 

<a href="https://www.healthandme.com/parenting/jana-duggar-announces-pregnancy-at-35-heres-what-new-mothers-in-their-30s-should-pay-attention-to-article-152485263" data-type="tilCustomLink"><strong>Also Read: Jana Duggar Announces Pregnancy At 35, Here's What New Mothers In Their 30s Should Pay Attention To</strong></a>

<h2>How Is The Risk of Pregnancy Assessed? </h2>

It's common for women over 35 to worry about being labeled a "high-risk" pregnancy. However, a doctor uses this term to be proactive, not to scare them. It simply means the doctor will watch them more closely to help them have the healthiest pregnancy possible. Doctors can use modern tools to detect and respond to potential problems early. This might include: 

<ul><li>Prenatal screening tests in the first trimester to check for genetic risks.</li><li>More frequent ultrasounds to check on the baby’s growth.</li><li>Regular checks of their blood pressure and tests for gestational diabetes.</li></ul>

If a woman is under 35 and wants to have children in the future, it's a good idea for her to talk with her doctor now about her plans and how age might affect her fertility. 

<h2>Precautions Pregnant Women Over 40 Should Take </h2>

Most women over 40 have healthy pregnancies and healthy babies. However, it's important to be aware of some key factors and risks. The Australian Department of Health and Aged Care explains that the best way to have a healthy pregnancy is to take good care of yourself. This includes eating a healthy diet, gaining a healthy amount of weight, staying active, and avoiding alcohol, tobacco, and illegal drugs. 

<h4>Antenatal Care and What to Expect </h4>

Regular antenatal care is crucial for both you and your baby's health. Getting this care early and consistently can significantly increase your chances of a healthy baby. Your doctor will likely recommend certain tests and vaccinations, such as: 

<ul><li>Influenza (flu) vaccine at any time during your pregnancy.</li><li>Pertussis (whooping cough) vaccine, preferably between 20 and 32 weeks.</li><li>A blood test to check your rubella immunity.</li></ul>

Your doctor will also use blood tests, urine tests, and ultrasounds to monitor your and your baby's health. As you get older, the chance of your baby having a chromosomal condition increases, though the overall risk is still small. These conditions include: 

<ul><li>Down syndrome</li><li>Edwards syndrome</li><li>Patau syndrome</li></ul>

However, it is not all scary as pregnancies later in life have a lot of benefits like a more stable environment, whether it is financial, career or resource wise. If you have any worries reach out to your healthcare professional and ensure you follow their advice. 

Anna Kournikova

Anna Kournikova pregnancy

pregnancy after 40

Former tennis star Anna Kournikova is reportedly pregnant with her fourth child. According to the Spanish outlet Hola, Kournikova, 44, is halfway through her pregnancy, and all is going well. This will be her fourth child with longtime partner and singer Enrique Iglesias, whom she has been with since 2001. The couple already has twins, Lucy and Nicholas, 7, and a younger daughter, Mary, 5. According to a Spanish news outlet, Hola, her pregnancy is going well, however some people are still worried about her health, as just a few weeks ago she was photographed on a wheelchair, injured with a leg brace. Kournikova retired from professional tennis in 2003 when she was just 21 because of injuries. Since then, she has stayed mostly out of the public eye. Pregnancies can take a massive toll on women’s bodies, and what age you give birth could also change the risk associated with it. Is Pregnancy At 40 Risky? According to the American College of Obstetrician and Gynecologists, women are born with all the eggs they will have for a lifetime. As they get older, both the number and quality of their eggs decrease. After age 35, the chance of getting pregnant goes down, and the risk of having a baby with a chromosomal issue, like Down syndrome, goes up. The risks for a pregnant woman also increase with age. Older mothers have a higher chance of: Miscarriage or stillbirthDeveloping gestational diabetes or preeclampsia (high blood pressure)Having a baby who is very smallNeeding a C-section (cesarean birth)Developing blood clotsThese risks increase the farther a woman is past age 35. It's important to remember that these are just risks; every pregnancy is different. Also Read: Jana Duggar Announces Pregnancy At 35, Here's What New Mothers In Their 30s Should Pay Attention ToHow Is The Risk of Pregnancy Assessed? It's common for women over 35 to worry about being labeled a "high-risk" pregnancy. However, a doctor uses this term to be proactive, not to scare them. It simply means the doctor will watch them more closely to help them have the healthiest pregnancy possible. Doctors can use modern tools to detect and respond to potential problems early. This might include: Prenatal screening tests in the first trimester to check for genetic risks.More frequent ultrasounds to check on the baby’s growth.Regular checks of their blood pressure and tests for gestational diabetes.If a woman is under 35 and wants to have children in the future, it's a good idea for her to talk with her doctor now about her plans and how age might affect her fertility. Precautions Pregnant Women Over 40 Should Take Most women over 40 have healthy pregnancies and healthy babies. However, it's important to be aware of some key factors and risks. The Australian Department of Health and Aged Care explains that the best way to have a healthy pregnancy is to take good care of yourself. This includes eating a healthy diet, gaining a healthy amount of weight, staying active, and avoiding alcohol, tobacco, and illegal drugs. Antenatal Care and What to Expect Regular antenatal care is crucial for both you and your baby's health. Getting this care early and consistently can significantly increase your chances of a healthy baby. Your doctor will likely recommend certain tests and vaccinations, such as: Influenza (flu) vaccine at any time during your pregnancy.Pertussis (whooping cough) vaccine, preferably between 20 and 32 weeks.A blood test to check your rubella immunity.Your doctor will also use blood tests, urine tests, and ultrasounds to monitor your and your baby's health. As you get older, the chance of your baby having a chromosomal condition increases, though the overall risk is still small. These conditions include: Down syndromeEdwards syndromePatau syndromeHowever, it is not all scary as pregnancies later in life have a lot of benefits like a more stable environment, whether it is financial, career or resource wise. If you have any worries reach out to your healthcare professional and ensure you follow their advice. 