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Yoga Poses For Two People: Strengthen Bond And Body With 5 Fun And Effective Asanas
Couple yoga (Credit: Canva)
SummaryLooking to enhance your relationship? Try these 5 fun yoga poses for two that build trust, improve flexibility, and bring laughter to your connection!
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Body Mass Index - What It Means Vs What It Doesn't
Credits: Canva
SummaryBMI offers a way to measure your health, however, it should not be used as the only unit to measure your health, and must be complimented with other measures.
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These Six Yoga Asanas Helped Kareena Kapoor Khan To Maintain A Smaller Waist
Credits: Instagram
SummaryKareena Kapoor Khan, at 44, maintains her fitness with yoga and varied workouts. Her instructor, Anushka Parwani, reveals how yoga keeps her body balanced and strong.
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Suffering With High Blood Pressure? This Yoga Pose Can Help With That And More
(Credit-Canva)
SummaryDoing yoga for one's health is a great way to combat preventable issues. Yoga poses range from simple to advanced, giving space for everyone who wishes to practice it.
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