Coca-Cola is recalling over 13,000 cases of Minute Maid Zero Sugar Lemonade after discovering the cartons were mislabeled. This means consumers got the full variant instead of the sugar-free version, and this could put them in danger, especially those checking on their sugar in-take. This recall, which took off early in September, is only now being noticed after a report from the FDA of the US, labeling it to be a class II recall. Classification refers to the fact that the circumstance happens to pose a "health hazard where there is a remote probability of adverse health outcomes."The recalled 12-pack cartons were shipped to retailers in Indiana, Kentucky, and Ohio. Consumers can check if these products are part of this recall by looking at the packaging codes FEB1725CNA or FEB1725CNB. The can contains 40 grams of sugar per can, which can potentially be hazardous to health, especially among people suffering from diabetes, pre-diabetes, or people requiring careful regulation of sugar intake.The recall itself began at the very beginning of September, but a formal news release was never provided. Coca-Cola, responding to statements from CNN, promised that "No impacted product remains in the market, and all recall activities in those markets are complete." Still, the FDA considered the episode active. Consumers who suspect that they have purchased the contaminated sugar product should not take it and examine the code on the label to determine if it is safe.Health Risks of Consuming Excess SugarFor most people with health conditions, such as diabetes, an accident ingestion of full-sugar drinks would cause serious health complications. For instance, within one can of Minute Maid Lemonade, 40 grams of sugar will even on its own present serious complications in one's body if consumed for a day.How Sugar Causes Serious Health ComplicationsAfter the consumption of 40 grams of sugar in one day, it can start a whirlwind of short-term and long-term effects on the health of a person: 1. Blood Sugar Spikes: People with insulin resistance or those who have diabetes may suffer from quicker spikes in blood sugar levels if the body is exposed to such high amounts of sugar. Long term effects may include nerve damage, vision impairments, and increased chances of heart disease.2. Weight Gain: So much sugar causes an increase in weight gain since they contain empty calories that have no nutritional benefit for the body. The consequence of this long time is that there is obesity, which is a risk factor for diseases such as heart disease and stroke, among others.3. Higher Risk of Heart Disease: Refined sugar diets can result in increased LDL cholesterol - the "bad" type and triglycerides, that can lead to heart disease.4. Insulin Resistance: Over long-term, excess intake of sugar leads to insulin resistance, that is an early sign of Type 2 diabetes leading to many other ailments including kidney disease and nerve damage.5. Oral Health Problems: Sugar causes tooth decay and dental caries. It promotes the activity of bad bacteria residing in the mouth. This eventually causes critical dental work, and gum infections.