Common Bathing Mistakes Your Are Making

While taking a shower is considered a healthy practice, sometimes it could also prove detrimental to your health. But of course, there are a few hygiene steps that you can take to ensure that enjoy and healthy and safe bath. Unless you are muddy and sweaty, there is no room for bathing a number of times every day.

Moreover, health experts believe that it may sound gross to some but bathing a few times a week is fine and you are really not required to overdo it. The reason behind this is bathing too often strips the body of its natural oil making it dry. Moreover, using a soap or shower gel, will get your body exposed to harmful chemicals multiple times.

The market today is filled with various soap options, with each making a wide range of promises including killing bacteria, providing good fragrance and others. However, there are some which also kill the good bacteria on your skin. Several others open a gateway for the good skin of your skin. While the idea seems promising and 'much needed', the reality is it's not needed. Make sure you don't continue to use soaps that seem harsh on skin. Choose a gentle formulation that's sensitive to essential oils, is possible. For shower gels and bathing soaps, choose the which comes with moisturiser. Many don't like the idea of using fragrance-free soaps as they may not be a sensorial delight, but the truth is fragrant soaps can irritate your skin or trigger an existing allergy.

Loofahs are a great bathing tool for people who enjoy bubbly and foamy baths. While they efficiently scrub off dead skin and remove harmful bacteria, they also absorb dirt from your body. Wash them every week by soaking them in warm water diluted with potent cleaning agent and bleach. Though it's easier to find a place for it in your bathroom, it doesn't dry there quickly. Try to put it outside for 10-15 minutes at least so that it dries up quickly and germs are killed under the sun. Make sure to replace your plastic loofah every two months.

Do not clean your bathing towels more often. Weather it is your hand towel or bathing towel, you have to remember one thing your wet towels are breeding grounds for bacteria, mould and other pathogens. Therefore, it becomes extremely important to get your towels cleaned at regular intervals. Whether it's your hand towel or bathing towel, change them and wash them regularly. A wet towel is a breeding ground for bad bacteria, fungi and mold. If used in the right way, it can give you terrible skin infections like warts, yeast and fungal infections.