Aarushi Bhadury

Is Getting Cramps After Periods Normal?

Post-Period Cramps (Credit-Canva)

<span>Cramps</span> during periods are a common issue that many women face while <span>mensurating</span>. To relieve yourself of this pain you can have medication or at-home remedies like hot water bottles, and herbal teas etc. But have you ever felt that pain continue after your periods have ended? There are many people who complain of pain even after their periods have ended. Is that normal? And how does one deal with it? Period pains are the result of your uterus lining shedding and contracting and can be dealt with by making lifestyle changes etc. Does the same apply to after-period pains as well? 

<span>Post-period cramps</span>, also known as secondary dysmenorrhea, are abdominal or pelvic pains that keep happening even after menstruation has ended. These cramps are often harmless and can vary in intensity and duration, often ranging from mild to severe. They can last up to a few days after the period has ended and the pain can range from mild to severe. It is usually felt in the lower pelvic area and may spread to the lower back and thigh. 

Some symptoms of <span>cramps after periods</span> are feeling pain after the period has ended, and feeling pressure on the lower back of your body like the hips. You may also feel discomfort in your pelvic region as well as feeling nausea and vomiting. You may also feel tired and fatigued along with headaches bloating as well as Constipation or diarrhoea. 

<h2>Why Do Cramps Happen After Periods</h2>There are many reasons as to why it may be happening. Understanding the reasons will give us a way to deal with the situation. If your pain persists reach out to a healthcare professional and seek treatment without hesitation. 

Hormonal imbalances during the menstrual cycle are normal, you may feel heightened emotions and other symptoms like mood swings, and that is due to oestrogen and progesterone levels. These imbalances can carry on even after the period and can lead to uterine contractions and cramping. 

Ovulation pain, or mittelschmerz, which usually happens 2 weeks after the period can cause pain and sometimes they can be felt shortly after menstruation, causing pain similar to post-period cramps but that is not the case. 

A condition where endometrial tissue grows outside the uterus can lead to inflammation and pain. Due to this, the uterus may sometimes keep responding to the hormonal changes have can cause inflammation, scarring, pelvic pain, heavy bleeding and post-period cramps. 

These are benign growths that occur in the uterine wall. They can exert pressure on surrounding tissues, causing cramping and pain. What happens is that sometimes these put pressure on the nerves and blood vessels in the pelvic area but it mostly depends on the area. 

<strong>Pelvic inflammatory disease (PID)</strong>

This is an infection of the female reproductive organs can lead to persistent pelvic pain and cramps. This type of infection is typically transmitted sexually like the bacteria of <span><a href="https://www.healthandme.com/health/chlamydia">Chlamydia</a></span> or <span>Gonorrhea</span>. They can spread to the uterus, fallopian tubes, as well as ovaries. 

This is a condition where endometrial tissue grows into the muscular walls of the uterus and can cause ongoing pelvic pain. You must remember that these are abnormal growths and have a range of symptoms like heavy bleeding, and painful cramps. 

While these are common and usually harmless but can cause pain. They are large or ruptured ovarian cysts that can cause significant pain and cramping. While they are usually benign this can lead to irregular menstrual cycles, excessive hair growth, and post-period cramps. 

Conditions like irritable bowel syndrome (IBS) or constipation can contribute to abdominal pain and discomfort. Many people have this symptom during periods where they feel gassy and have trouble having proper bowel movements! They can sometimes carry over and cause pain afterwards as well. 

Health Conditions A-Z

health

Cramps After Periods

gonorrhea

chlamydia

Cramps

mensurating

Post-period cramps

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Cramps during periods are a common issue that many women face while mensurating. To relieve yourself of this pain you can have medication or at-home remedies like hot water bottles, and herbal teas etc. But have you ever felt that pain continue after your periods have ended? There are many people who complain of pain even after their periods have ended. Is that normal? And how does one deal with it? Period pains are the result of your uterus lining shedding and contracting and can be dealt with by making lifestyle changes etc. Does the same apply to after-period pains as well? Post-period cramps, also known as secondary dysmenorrhea, are abdominal or pelvic pains that keep happening even after menstruation has ended. These cramps are often harmless and can vary in intensity and duration, often ranging from mild to severe. They can last up to a few days after the period has ended and the pain can range from mild to severe. It is usually felt in the lower pelvic area and may spread to the lower back and thigh. Some symptoms of cramps after periods are feeling pain after the period has ended, and feeling pressure on the lower back of your body like the hips. You may also feel discomfort in your pelvic region as well as feeling nausea and vomiting. You may also feel tired and fatigued along with headaches bloating as well as Constipation or diarrhoea. Why Do Cramps Happen After PeriodsThere are many reasons as to why it may be happening. Understanding the reasons will give us a way to deal with the situation. If your pain persists reach out to a healthcare professional and seek treatment without hesitation. Hormonal fluctuationsHormonal imbalances during the menstrual cycle are normal, you may feel heightened emotions and other symptoms like mood swings, and that is due to oestrogen and progesterone levels. These imbalances can carry on even after the period and can lead to uterine contractions and cramping. Ovulation painOvulation pain, or mittelschmerz, which usually happens 2 weeks after the period can cause pain and sometimes they can be felt shortly after menstruation, causing pain similar to post-period cramps but that is not the case. EndometriosisA condition where endometrial tissue grows outside the uterus can lead to inflammation and pain. Due to this, the uterus may sometimes keep responding to the hormonal changes have can cause inflammation, scarring, pelvic pain, heavy bleeding and post-period cramps. Uterine fibroidsThese are benign growths that occur in the uterine wall. They can exert pressure on surrounding tissues, causing cramping and pain. What happens is that sometimes these put pressure on the nerves and blood vessels in the pelvic area but it mostly depends on the area. Pelvic inflammatory disease (PID)This is an infection of the female reproductive organs can lead to persistent pelvic pain and cramps. This type of infection is typically transmitted sexually like the bacteria of Chlamydia or Gonorrhea. They can spread to the uterus, fallopian tubes, as well as ovaries. AdenomyosisThis is a condition where endometrial tissue grows into the muscular walls of the uterus and can cause ongoing pelvic pain. You must remember that these are abnormal growths and have a range of symptoms like heavy bleeding, and painful cramps. Ovarian cystsWhile these are common and usually harmless but can cause pain. They are large or ruptured ovarian cysts that can cause significant pain and cramping. While they are usually benign this can lead to irregular menstrual cycles, excessive hair growth, and post-period cramps. Gastrointestinal issuesConditions like irritable bowel syndrome (IBS) or constipation can contribute to abdominal pain and discomfort. Many people have this symptom during periods where they feel gassy and have trouble having proper bowel movements! They can sometimes carry over and cause pain afterwards as well. 

is getting cramps after periods normal?

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Somedays start with a sour mood, whether it is because you woke up in a bad state, your daily routine is disrupted or because you had an unpleasant interaction that day. These things are normal and so is being in a bad mood sometimes for no reason. But did you know, this bad mood can be triggered by your skin? A recent clinical study suggests that the bacteria living on our skin might actually play a part in how happy we feel and how stressed we get. 

<h2>Research Finds Skin-Mood Connection </h2>

Dermatologists have found that having more of a specific skin bacterium, called Cutibacterium, is linked to better moods and less stress. This connection was clearest when scientists took skin samples from people's faces or underarms. Cutibacterium is a helpful germ that naturally lives on healthy human skin. It acts like a protector, keeping bad bacteria from growing too much. 

The study, published in the British Journal of Dermatology, involved 53 people. They provided skin samples from their face, scalp, forearm, and underarm. They also filled out surveys about their stress levels, how well they slept, and their general mood. 

The researchers saw a clear pattern; higher levels of Cutibacterium were associated with improved mental well-being. They found that more Cutibacterium meant people reported significantly lower stress. The bacterium found in the underarms was also linked to both lower stress and better moods, including feeling happier and less tense. 

<h2>How Your Brain And Skin Communicate </h2>

The researchers explain that our skin is a complex organ that consists of several nerves, immune cells, and even its own little "brain" system that can make and respond to chemicals like serotonin and dopamine which are linked to happiness. Through nerves, special chemicals, and immune cells, your skin can influence and be influenced by stress, inflammation, and even the tiny microbes (germs) living on your skin. 

These findings support an idea called the "skin-brain axis." This theory suggests that our skin and our mental state can actually influence each other. Researchers explained that while we've known gut bacteria can affect our mood, the role of skin bacteria has been less understood until now. 

However, this is not the only time researchers have explored this connection. In a 2025 study published in the Clinics in Dermatology, the researchers explain that our skin and brain "talk" to each other. This two-way communication can change the way skincare products work. 

The researchers explained that this is a new field called neurocosmetics which is a combination of neurology, dermatology as well as mental health. The goal of neurocosmetics is to create skincare products that not only make your skin healthier but also make you feel better emotionally.

Neurocosmetics are a new kind of skincare product that you apply to your skin. These products are designed to work with your skin's nerve system to improve both your skin's health and your emotional well-being.

Unlike treatments for skin conditions that are caused by emotional problems (which is called psychodermatology), neurocosmetics take a more active approach. They aim to improve your mood, reduce skin reactions caused by stress, and create a better balance between your skin and your brain. 

This exciting discovery could lead to new skincare products that benefit both our mental health and our skin health. Unilever, a company deeply invested in this research with over 30,000 skin microbiome samples and many related patents, believes these findings are a significant step forward. 

The idea of neurocosmetics is growing. Scientists want to understand exactly how the skin and brain interact, including the role of the skin microbiome (all the tiny organisms living on your skin). They're also looking at how artificial intelligence (AI) can help create personalized skincare that responds to your emotional state. 

This combination of brain science and skin science could lead to a new generation of smart skincare products that are proven to have a real impact on both your physical skin health and how you feel. 

Skin & Hair

skin health and mood

Your skin can affect your mood

Skin Brain Axis

Skin Mood Connection

Can bad mood cause bad skin health

Poor skin health

mental health and skin

Somedays start with a sour mood, whether it is because you woke up in a bad state, your daily routine is disrupted or because you had an unpleasant interaction that day. These things are normal and so is being in a bad mood sometimes for no reason. But did you know, this bad mood can be triggered by your skin? A recent clinical study suggests that the bacteria living on our skin might actually play a part in how happy we feel and how stressed we get. Research Finds Skin-Mood Connection Dermatologists have found that having more of a specific skin bacterium, called Cutibacterium, is linked to better moods and less stress. This connection was clearest when scientists took skin samples from people's faces or underarms. Cutibacterium is a helpful germ that naturally lives on healthy human skin. It acts like a protector, keeping bad bacteria from growing too much. How They Found the Link The study, published in the British Journal of Dermatology, involved 53 people. They provided skin samples from their face, scalp, forearm, and underarm. They also filled out surveys about their stress levels, how well they slept, and their general mood. The researchers saw a clear pattern; higher levels of Cutibacterium were associated with improved mental well-being. They found that more Cutibacterium meant people reported significantly lower stress. The bacterium found in the underarms was also linked to both lower stress and better moods, including feeling happier and less tense. How Your Brain And Skin Communicate The researchers explain that our skin is a complex organ that consists of several nerves, immune cells, and even its own little "brain" system that can make and respond to chemicals like serotonin and dopamine which are linked to happiness. Through nerves, special chemicals, and immune cells, your skin can influence and be influenced by stress, inflammation, and even the tiny microbes (germs) living on your skin. "Skin-Brain Axis" Theory These findings support an idea called the "skin-brain axis." This theory suggests that our skin and our mental state can actually influence each other. Researchers explained that while we've known gut bacteria can affect our mood, the role of skin bacteria has been less understood until now. However, this is not the only time researchers have explored this connection. In a 2025 study published in the Clinics in Dermatology, the researchers explain that our skin and brain "talk" to each other. This two-way communication can change the way skincare products work. The researchers explained that this is a new field called neurocosmetics which is a combination of neurology, dermatology as well as mental health. The goal of neurocosmetics is to create skincare products that not only make your skin healthier but also make you feel better emotionally.Neurocosmetics are a new kind of skincare product that you apply to your skin. These products are designed to work with your skin's nerve system to improve both your skin's health and your emotional well-being.Unlike treatments for skin conditions that are caused by emotional problems (which is called psychodermatology), neurocosmetics take a more active approach. They aim to improve your mood, reduce skin reactions caused by stress, and create a better balance between your skin and your brain. Beyond Just Skin Health This exciting discovery could lead to new skincare products that benefit both our mental health and our skin health. Unilever, a company deeply invested in this research with over 30,000 skin microbiome samples and many related patents, believes these findings are a significant step forward. The idea of neurocosmetics is growing. Scientists want to understand exactly how the skin and brain interact, including the role of the skin microbiome (all the tiny organisms living on your skin). They're also looking at how artificial intelligence (AI) can help create personalized skincare that responds to your emotional state. This combination of brain science and skin science could lead to a new generation of smart skincare products that are proven to have a real impact on both your physical skin health and how you feel. 

better skin health does mean better mental health - researchers find a positive skin-brain axis link

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<span>Heart health</span> is a complex issue that people all over the world have to deal with. Being the lead cause of death, cardiovascular diseases cause the death of one person every 33 seconds, according to the Centers of Disease Control and Prevention. 2022 stats show that 702,880 people died from heart diseases in the US. Heart attacks are one of the most common occurrences here. CDC explains that about 805,000 people suffer heart attacks every year, 605,000 of these are first heart attacks and 200,000 of these happen to people who have already had heart attacks. As the numbers grow over each month, it is very important that we recognize the early signs of it to ensure the health and well-being of our close ones. 

A US-based heart doctor, Dr. Emmanuel Isang, has shared some really important information about <span>heart attack</span> symptoms. He's especially highlighted how these signs can be different for women. Dr. Isang often shares helpful medical videos on his TikTok account, and he says that recognizing these less common signs is very important. One of the lesser-known symptoms he spoke of is sharp elbow pain. 

<h2>Typical vs. <span rel="noindex">Less Common Heart Attack</span> Signs </h2>

Usually, people think of a heart attack as a heavy feeling or pain in the middle of the chest that might spread to the shoulder, jaw, or elbow. This kind of pain is worrying if it gets worse when you move around and feels better when you rest or take certain medications like nitroglycerin. But Dr. Isang stresses that women might not have these classic chest pains. Instead, they could experience: 

<ul><li>Pain in their elbow</li><li>Pain in their jaw</li><li>Shortness of breath (feeling like you can't get enough air)</li><li>Sweating</li><li>Feeling lightheaded or dizzy</li></ul>

Even though these symptoms can be caused by many things, Dr. Isang advises that if you suddenly start having any of these new symptoms, it's crucial to see a doctor. He emphasizes that telling a medical professional right away is important so they can properly check you out and guide you to the right treatment. 

<h2>Chest Pain Symptom In Women Are Different </h2>

Dr. Isang points out something many people don't realize: chest pain from a heart attack doesn't always feel the same for everyone, especially for women. He explains that women's symptoms are often misunderstood or not given enough attention when it comes to heart problems. The truth is, women can have very different signs when they're actually having a heart attack or when their heart arteries are blocked. 

<h2>Heart Attack Symptoms You Should Know </h2>

The NHS (National Health Service in the UK) also agrees with some of what Dr. Isang says. They list common heart attack symptoms, which include: 

<ul><li>A feeling of pressure, heaviness, tightness, or squeezing across your chest.</li><li>Pain that spreads from your chest to your arms, usually the left arm, but it can affect both.</li><li>Other signs like coughing, wheezing, sweating, shortness of breath, feeling sick (nausea), and throwing up (vomiting).</li></ul>

For general elbow and arm pain that isn't usually serious, the NHS suggests seeing your regular doctor (GP) if the pain doesn't go away after a few weeks. However, you should go to the emergency room if you have severe arm pain that makes it hard to move, if you hurt your arm and heard a snapping noise, if your arm looks strangely shaped, or if your arm feels tingly or numb. 

Heart Health

less common heart attack

Heart attack

Heart attack signs

Early signs of heart attack

How to recognize heart attack

Heart health is a complex issue that people all over the world have to deal with. Being the lead cause of death, cardiovascular diseases cause the death of one person every 33 seconds, according to the Centers of Disease Control and Prevention. 2022 stats show that 702,880 people died from heart diseases in the US. Heart attacks are one of the most common occurrences here. CDC explains that about 805,000 people suffer heart attacks every year, 605,000 of these are first heart attacks and 200,000 of these happen to people who have already had heart attacks. As the numbers grow over each month, it is very important that we recognize the early signs of it to ensure the health and well-being of our close ones. A US-based heart doctor, Dr. Emmanuel Isang, has shared some really important information about heart attack symptoms. He's especially highlighted how these signs can be different for women. Dr. Isang often shares helpful medical videos on his TikTok account, and he says that recognizing these less common signs is very important. One of the lesser-known symptoms he spoke of is sharp elbow pain. Typical vs. Less Common Heart Attack Signs Usually, people think of a heart attack as a heavy feeling or pain in the middle of the chest that might spread to the shoulder, jaw, or elbow. This kind of pain is worrying if it gets worse when you move around and feels better when you rest or take certain medications like nitroglycerin. But Dr. Isang stresses that women might not have these classic chest pains. Instead, they could experience: Pain in their elbowPain in their jawShortness of breath (feeling like you can't get enough air)SweatingFeeling lightheaded or dizzyEven though these symptoms can be caused by many things, Dr. Isang advises that if you suddenly start having any of these new symptoms, it's crucial to see a doctor. He emphasizes that telling a medical professional right away is important so they can properly check you out and guide you to the right treatment. Chest Pain Symptom In Women Are Different Dr. Isang points out something many people don't realize: chest pain from a heart attack doesn't always feel the same for everyone, especially for women. He explains that women's symptoms are often misunderstood or not given enough attention when it comes to heart problems. The truth is, women can have very different signs when they're actually having a heart attack or when their heart arteries are blocked. Heart Attack Symptoms You Should Know The NHS (National Health Service in the UK) also agrees with some of what Dr. Isang says. They list common heart attack symptoms, which include: A feeling of pressure, heaviness, tightness, or squeezing across your chest.Pain that spreads from your chest to your arms, usually the left arm, but it can affect both.Other signs like coughing, wheezing, sweating, shortness of breath, feeling sick (nausea), and throwing up (vomiting).For general elbow and arm pain that isn't usually serious, the NHS suggests seeing your regular doctor (GP) if the pain doesn't go away after a few weeks. However, you should go to the emergency room if you have severe arm pain that makes it hard to move, if you hurt your arm and heard a snapping noise, if your arm looks strangely shaped, or if your arm feels tingly or numb. 

sharp elbow pain is not a good sign for your heart - cardiologist warns of a little-known symptom

Ishita Roy

Dr Bidhan Chandra Roy, whose birth anniversary is commemorated as Doctors Day

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In India, every year on July 1, National Doctor’s Day is celebrated. This day aims to recognize the efforts and the tireless service of doctors. 

However, the day is much rooted in history. The day is celebrated on July 1 to commemorate the birth anniversary of Dr Bidhan Chandra Roy. Born in Patna, he was a physician, practicing in Kolkata and also served as the Chief Minister of the state of West Bengal. He is also a recipient of the Bharat Ratna. 

It was in 1991 when the Government of India, to honor Dr Roy’s contribution in public health care, declared his birth anniversary as the day devoted to doctors. 

He was born on July 1, 1882, and passed away on the same date in 1962. His legacy also includes founding significant medical institutions like the Indian Medical Association (IMA), and the Medical Council of India (MCI). 

He left Patna in June 1901 and came to Kolkata to study at the Medical College and Hospital. While at medical school, he came upon an inscription which read, "Whatever thy hands findeth to do, do it with thy might.” These words became his inspiration to come. 

He then left for Britain in February 1909 and after he returned he joined the Provincial Health Service. 

Alongside his private medical practice, he wasn’t above stepping in as a nurse when needed. Medicine, for him, wasn’t just a profession—it was a lifelong calling. He taught at the Medical College and Hospital in Kolkata, and later, at institutions we now know as NRS Medical College and R.G. Kar Medical College. He also served as the first president of the Cardiological Society of India, leading it from 1948 to 1950.

But for Roy, health wasn’t just about hospitals and textbooks—it was the foundation of a free and thriving nation. 

He believed that India’s dream of swaraj, or self-rule, would never be fulfilled unless its people were physically and mentally strong. That belief drove him to help shape medical education and establish critical institutions like the Jadavpur T.B. Hospital, Chittaranjan Seva Sadan, Kamala Nehru Memorial Hospital, Chittaranjan Cancer Hospital, and the Victoria Institution. The Chittaranjan Seva Sadan, a hospital for women and children, opened in 1926 because of his efforts.

He was also Mahatma Gandhi’s personal physician—and more than that, a trusted friend.

In 1925, Roy entered politics and ran as an independent candidate from Barrackpore for the Bengal Legislative Council. He defeated none other than Surendranath Banerjee, the “Grand Old Man of Bengal.” Though he ran independently, Roy often aligned himself with the Swaraj Party. That same year, he raised an early alarm about pollution in the Hooghly River, calling for studies and preventive measures—well ahead of his time.

By 1928, he had joined the All India Congress Committee. A year later, he took part in the Civil Disobedience Movement in Bengal. Pandit Motilal Nehru, recognizing his leadership, brought him into the Congress Working Committee in 1930. But the colonial government cracked down hard—declaring the committee illegal and jailing Roy along with several others on August 26, 1930. He was held at Alipore Central Jail.

During the Dandi March in 1931, many Congress leaders from the Calcutta Corporation were imprisoned. At the party’s request, Roy remained free to keep things running. He served first as Alderman of the Calcutta Corporation and then as Mayor from 1931 to 1933. Under his leadership, the city saw improved roads, better lighting and water supply, free education, free medical care, and a systematic approach to funding hospitals and dispensaries.

When Rangoon fell to Japanese forces in 1942 and panic gripped Calcutta, Roy was the Vice-Chancellor of the University of Calcutta. As fear of bombings loomed, he arranged for air-raid shelters so that classes could continue safely and also provided relief for students, teachers, and university staff.

<h2>Why Is It Important To Observe <span rel="noindex">National Doctors Day</span>?</h2>

Roy’s compassion has become the foundation of those in the medical service. The day thus brings attention to the healthcare professionals. It also asks a very important question: Who heals the healer? 

This question compels one to wonder how those who work under immense pressure to save life manage the stress? Dr Dilip P Bhanushali, President of the IMA pointed out in his address speech at the Times Network India Health Summit on the importance of taking care of healthcare workers, especially in the face of on growing violence against doctors. This year's theme also explores this concept, as the theme for National Doctor's Day 2025 is: 'Behind The Mask, Who Heals The Healer'?

This day, thus reminds people of how doctors prioritize other lives, often neglecting theirs The day, thus, works as a reminder to care for those who care for us. 

doctors day

health and wellness

national doctors day

doctors day 2025

india doctors day

In India, every year on July 1, National Doctor’s Day is celebrated. This day aims to recognize the efforts and the tireless service of doctors. However, the day is much rooted in history. The day is celebrated on July 1 to commemorate the birth anniversary of Dr Bidhan Chandra Roy. Born in Patna, he was a physician, practicing in Kolkata and also served as the Chief Minister of the state of West Bengal. He is also a recipient of the Bharat Ratna. It was in 1991 when the Government of India, to honor Dr Roy’s contribution in public health care, declared his birth anniversary as the day devoted to doctors. Who Was Dr Bidhan Chandra Roy?He was born on July 1, 1882, and passed away on the same date in 1962. His legacy also includes founding significant medical institutions like the Indian Medical Association (IMA), and the Medical Council of India (MCI). He left Patna in June 1901 and came to Kolkata to study at the Medical College and Hospital. While at medical school, he came upon an inscription which read, "Whatever thy hands findeth to do, do it with thy might.” These words became his inspiration to come. He then left for Britain in February 1909 and after he returned he joined the Provincial Health Service. Alongside his private medical practice, he wasn’t above stepping in as a nurse when needed. Medicine, for him, wasn’t just a profession—it was a lifelong calling. He taught at the Medical College and Hospital in Kolkata, and later, at institutions we now know as NRS Medical College and R.G. Kar Medical College. He also served as the first president of the Cardiological Society of India, leading it from 1948 to 1950.But for Roy, health wasn’t just about hospitals and textbooks—it was the foundation of a free and thriving nation. He believed that India’s dream of swaraj, or self-rule, would never be fulfilled unless its people were physically and mentally strong. That belief drove him to help shape medical education and establish critical institutions like the Jadavpur T.B. Hospital, Chittaranjan Seva Sadan, Kamala Nehru Memorial Hospital, Chittaranjan Cancer Hospital, and the Victoria Institution. The Chittaranjan Seva Sadan, a hospital for women and children, opened in 1926 because of his efforts.He was also Mahatma Gandhi’s personal physician—and more than that, a trusted friend.In 1925, Roy entered politics and ran as an independent candidate from Barrackpore for the Bengal Legislative Council. He defeated none other than Surendranath Banerjee, the “Grand Old Man of Bengal.” Though he ran independently, Roy often aligned himself with the Swaraj Party. That same year, he raised an early alarm about pollution in the Hooghly River, calling for studies and preventive measures—well ahead of his time.By 1928, he had joined the All India Congress Committee. A year later, he took part in the Civil Disobedience Movement in Bengal. Pandit Motilal Nehru, recognizing his leadership, brought him into the Congress Working Committee in 1930. But the colonial government cracked down hard—declaring the committee illegal and jailing Roy along with several others on August 26, 1930. He was held at Alipore Central Jail.During the Dandi March in 1931, many Congress leaders from the Calcutta Corporation were imprisoned. At the party’s request, Roy remained free to keep things running. He served first as Alderman of the Calcutta Corporation and then as Mayor from 1931 to 1933. Under his leadership, the city saw improved roads, better lighting and water supply, free education, free medical care, and a systematic approach to funding hospitals and dispensaries.When Rangoon fell to Japanese forces in 1942 and panic gripped Calcutta, Roy was the Vice-Chancellor of the University of Calcutta. As fear of bombings loomed, he arranged for air-raid shelters so that classes could continue safely and also provided relief for students, teachers, and university staff.Why Is It Important To Observe National Doctors Day?Roy’s compassion has become the foundation of those in the medical service. The day thus brings attention to the healthcare professionals. It also asks a very important question: Who heals the healer? This question compels one to wonder how those who work under immense pressure to save life manage the stress? Dr Dilip P Bhanushali, President of the IMA pointed out in his address speech at the Times Network India Health Summit on the importance of taking care of healthcare workers, especially in the face of on growing violence against doctors. This year's theme also explores this concept, as the theme for National Doctor's Day 2025 is: 'Behind The Mask, Who Heals The Healer'?This day, thus reminds people of how doctors prioritize other lives, often neglecting theirs The day, thus, works as a reminder to care for those who care for us. 

national doctors day 2025 july 1 dr bidhan chandra roy india know why is it important to observe a day for doctors?

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