SummaryAyurveda’s three doshas—Vata, Pitta, and Kapha—govern digestion, sleep, metabolism, and skin health. Understanding your dominant dosha helps maintain balance, preventing issues like acidity, bloating, insomnia, and weight fluctuations.
SummarySometimes looking beyond the surface level can help you avoid grave mistakes. While you may see a regular health symptom, further probing can reveal the true nature of the seeming non-issue.
End of Article
NEXT ARTICLE
Can Natural Disasters Impact Your Mental Health? Here's What Experts Say
SummaryRecent flooding in Kentucky’s Franklin County highlights how natural disasters not only threaten physical safety but also leave lasting impacts on mental health, experts and studies reveal.
End of Article
NEXT ARTICLE
Living With A Rare Genetic Mutation: Advanced Cystic Fibrosis
Credits: Canva and (R) Emily Kramer-Golinkoff (AP)
SummaryBattling a rare mutation of cystic fibrosis, Emily Kramer-Golinkoff fights for her life — and for gene therapies that offer hope to countless patients left behind.