Stop Doing These 5 Things 'Consistently' After 50 To Add Over 10 Years To Your Life

Stop Doing These 5 Things 'Consistently' After 50 To Add Over 10 Years To Your Life

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Updated Apr 23, 2025 | 04:00 AM IST

SummaryAvoiding five major heart disease risk factors—smoking, high blood pressure, high cholesterol, diabetes, and obesity—by age 50 can extend your life by over 10 years, according to new global research.

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