Health and Me

Aarushi Bhadury

Endometriosis Isn’t Just Pelvic Pain, 77% Of Women With This Condition Have Another 'Unbearable' Suffering

This Condition Is The Unexpected Cause Of Jaw Pain - 77% Women With It Had Jaw And Muscle Pain

Misdiagnoses are common, sometimes things are not as they seem to be, but can you imagine, getting your cancer treated and finding out that it wasn’t cancer at all? A unique report detailed the case of this 40-year-old woman who developed a tumor in her jaw area over two years. Interestingly, two months before the jaw tumor appeared, she had root canal surgery on a tooth near that area. Also, one month before the tumor, she had surgery to treat <span><a href="https://www.healthandme.com/health/endometriosis">endometriosis</a></span> in her uterus. Doctors surgically removed the jaw tumor. After looking at the tissue under a microscope and performing special tests, they confirmed it was endometriosis.

Over 190 million girls and women suffer with this disease, yet we hear about the lack of proper care, treatment or even diagnosis in most cases. Endometriosis, a chronic disease that can cause severe, life-impacting pain during periods, yet it goes undiagnosed in many cases. Yale Medicine explains that due to the varying symptoms, many times healthcare professionals require surgeries to definitively diagnose endometriosis, which can be invasive as well as cause complications. 

<h2>Why Do Women With Endometriosis Suffer <span rel="noindex">Jaw Pain</span>?</h2>

Researchers have looked into how endometriosis could affect places like the jaw. According to a 2023 study published in the Journal of Clinical Medicine, women with endometriosis who had pelvic pain on one side of their body were also more likely to experience jaw pain on that same side. The study also noted that those with jaw pain were more prone to clenching their teeth. 

Researchers surveyed 128 women, most around 33 years old, who had been diagnosed with endometriosis for about six years. All the women had been diagnosed through surgery and had received medical treatment (like hormone therapy) for at least six months in the past. Women with more severe endometriosis or certain other health conditions were not included. 

The women filled out questionnaires about their muscle and joint pain. Then, the researchers used statistics to look for connections between the different pains and their endometriosis treatments. What they found was, 

<ul><li>There was a link between pain on the sides of the pelvis and pain on the sides of the jaw, temporomandibular joint (TMJ), which is where the joint that connects the jawbone to skull</li><li>There was a strong link between teeth clenching and jaw pain (TMJ).</li><li>There was a link between pelvic pain and the type of endometriosis treatment the women received.</li><li>There was also a link between pain outside the pelvis (in other body parts) and the type of endometriosis treatment used.</li></ul>

However, the study did not find a link between: 

<ul><li>Pelvic pain and headaches.</li><li>Teeth clenching and headaches.</li><li>Jaw pain (TMJ) and the type of endometriosis treatment.</li></ul>

Most of the women in the study reported clenching their teeth, but the study didn't look at stress levels. The most common treatments reported by the women were hormone therapy and surgery. 

<h2>How Is <span rel="noindex">Endometriosis and Jaw Pain</span> Connected?</h2>

It's easy to dismiss jaw pain as just stress, but if you have endometriosis, there might be more to it. While about one-third of people generally experience jaw joint problems, a 2024 study in the Journal of Clinical Medicine revealed that a much higher percentage, 77% of women with endometriosis—suffer from jaw pain, with nearly half reporting significant pain. These women also reported feeling more pain overall in their bodies. The study also highlighted that it took these women almost three years on average to get an endometriosis diagnosis. 

Unfortunately, simple tests like blood, urine, or saliva tests cannot detect endometriosis. Imaging tests like ultrasounds or MRIs might suggest it's present, but the only way to confirm it for sure is through a diagnostic laparoscopy, which is a surgical procedure.

Treatments like pain medications and hormone therapy can help manage the symptoms. However, laparoscopic excision surgery is often used to remove the endometriosis lesions themselves, which can alleviate the problems they're causing. 

Health Conditions A-Z

health

Endometriosis

jaw pain

Unexpected Cause Of Jaw Pain

Endometriosis and jaw pain

Effects of Endometriosis

Women and Endometriosis

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Misdiagnoses are common, sometimes things are not as they seem to be, but can you imagine, getting your cancer treated and finding out that it wasn’t cancer at all? A unique report detailed the case of this 40-year-old woman who developed a tumor in her jaw area over two years. Interestingly, two months before the jaw tumor appeared, she had root canal surgery on a tooth near that area. Also, one month before the tumor, she had surgery to treat endometriosis in her uterus. Doctors surgically removed the jaw tumor. After looking at the tissue under a microscope and performing special tests, they confirmed it was endometriosis.Over 190 million girls and women suffer with this disease, yet we hear about the lack of proper care, treatment or even diagnosis in most cases. Endometriosis, a chronic disease that can cause severe, life-impacting pain during periods, yet it goes undiagnosed in many cases. Yale Medicine explains that due to the varying symptoms, many times healthcare professionals require surgeries to definitively diagnose endometriosis, which can be invasive as well as cause complications. Why Do Women With Endometriosis Suffer Jaw Pain?Researchers have looked into how endometriosis could affect places like the jaw. According to a 2023 study published in the Journal of Clinical Medicine, women with endometriosis who had pelvic pain on one side of their body were also more likely to experience jaw pain on that same side. The study also noted that those with jaw pain were more prone to clenching their teeth. Researchers surveyed 128 women, most around 33 years old, who had been diagnosed with endometriosis for about six years. All the women had been diagnosed through surgery and had received medical treatment (like hormone therapy) for at least six months in the past. Women with more severe endometriosis or certain other health conditions were not included. The women filled out questionnaires about their muscle and joint pain. Then, the researchers used statistics to look for connections between the different pains and their endometriosis treatments. What they found was, There was a link between pain on the sides of the pelvis and pain on the sides of the jaw, temporomandibular joint (TMJ), which is where the joint that connects the jawbone to skullThere was a strong link between teeth clenching and jaw pain (TMJ).There was a link between pelvic pain and the type of endometriosis treatment the women received.There was also a link between pain outside the pelvis (in other body parts) and the type of endometriosis treatment used.However, the study did not find a link between: Pelvic pain and headaches.Teeth clenching and headaches.Jaw pain (TMJ) and the type of endometriosis treatment.Most of the women in the study reported clenching their teeth, but the study didn't look at stress levels. The most common treatments reported by the women were hormone therapy and surgery. How Is Endometriosis and Jaw Pain Connected?It's easy to dismiss jaw pain as just stress, but if you have endometriosis, there might be more to it. While about one-third of people generally experience jaw joint problems, a 2024 study in the Journal of Clinical Medicine revealed that a much higher percentage, 77% of women with endometriosis—suffer from jaw pain, with nearly half reporting significant pain. These women also reported feeling more pain overall in their bodies. The study also highlighted that it took these women almost three years on average to get an endometriosis diagnosis. Unfortunately, simple tests like blood, urine, or saliva tests cannot detect endometriosis. Imaging tests like ultrasounds or MRIs might suggest it's present, but the only way to confirm it for sure is through a diagnostic laparoscopy, which is a surgical procedure.Can You Treat This Jaw Pain?Treatments like pain medications and hormone therapy can help manage the symptoms. However, laparoscopic excision surgery is often used to remove the endometriosis lesions themselves, which can alleviate the problems they're causing. 

this condition is the unexpected cause of jaw pain - 77% women with it had jaw and muscle pain

Ishita Roy

Fitness

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The world we are living in is constantly forcing us to do more than one thing simultaneously and we have made multitasking the new normal. Thanks to COVID-19 pandemic, we are now used to manage chores while attending a work meeting. But, is this really normal?

On a day to day basis, we process a lot of information, including what is happening at work, the news, social media and of course personal lives. While this is a common phenomenon, it can leave us confused with all the information overloaded and can lead to brain fog, impaired memory, and burnout. 

As per a survey by the <em>Movachen Agency</em>, where 2,000 people participated, half of them continued to work even during their vacation. This has further led to the increased blurred lines between work and rest. 

<span>Monotasking</span>. It means doing one thing at once, as the word 'mono' literally translates to 'one'. While it sounds simple, it could become a struggle for those who are used to multi-tasking, especially since it has left many of us with fractured attention. 

Multitask as a term and phenomenon came into existence from 1960s, when computers could perform multiple tasks at once. Ever since, with technology advancements, multitasking became common. 

A 2023 study, titled, <em>Biological stress responses to multitasking and work interruptions: A randomized controlled trial</em>, was the first comprehensive investigation into humans' biological stress as a response to multitasking and work interruptions. 

The findings show that we can adapt to stress of doing multiple things but only to a point. Eventually, it does lead to a lot of harm, and stress thus becomes chronic. 

Monotask can alleviate some of that stress on your brain, and it is a muscle that you could also rebuild. It can also help to:

<ul><li>Reduce stress</li><li>Reduce to-do list</li><li>Improve personal relationship</li><li>Improve quality of work</li></ul>

We’re all born with a natural talent for monotasking. If you just watch a child completely absorbed in stacking blocks or drawing, it is a perfect example of monotasking. They’re fully present, focused on one thing at a time.

As adults, though, we tend to lose that skill in the rush of multitasking. But the good news? You can rebuild your monotasking “muscle.” Start small, with simple everyday tasks, and you’ll find it easier to focus on bigger, more demanding ones later.

In his book The Twelve Monotasks, Thatcher Wine explains that focus is something we can train, through daily activities like walking, reading, eating, listening, even sleeping. These are opportunities to practice giving your full attention to just one thing.

Yes, this probably means putting your phone down. But it’s worth it. Try using a timer, short blocks of focused time followed by breaks, to help you ease in.

<h4>Here are a few easy ways to practice monotasking:</h4>

<ul><li><strong>Take a 10–20 minute walk:</strong> Leave your headphones, camera, and even your dog behind. No podcast, no playlist. Just walk. Feel your body move, breathe deeply, and tune in to the sounds around you. It might feel weird or boring at first, that’s part of the process.</li></ul>

<ul><li><strong>Eat without distractions: </strong>Step away from screens and take a real break for your meal. Savor each bite. Notice the textures, flavors, and how the food makes you feel. Eat mindfully.</li></ul>

<ul><li><strong>Look at one thing, deeply:</strong> Watch a sunset or the clouds drifting by. Study a tree, a flower, or a painting. The goal is to really see it, notice the colors, the movement, the details you’d usually miss.</li></ul>

Even activities like coloring, doing puzzles, washing dishes, or folding laundry can become great monotasking exercises when you give them your full attention.

Start where you are, go slow, and remember: doing one thing at a time isn’t a step back, it’s a step toward being more present and less scattered.

mental health

health and wellness

brain health

multitask vs monotask

monotasking

The world we are living in is constantly forcing us to do more than one thing simultaneously and we have made multitasking the new normal. Thanks to COVID-19 pandemic, we are now used to manage chores while attending a work meeting. But, is this really normal?On a day to day basis, we process a lot of information, including what is happening at work, the news, social media and of course personal lives. While this is a common phenomenon, it can leave us confused with all the information overloaded and can lead to brain fog, impaired memory, and burnout. As per a survey by the Movachen Agency, where 2,000 people participated, half of them continued to work even during their vacation. This has further led to the increased blurred lines between work and rest. What is the alternative?Monotasking. It means doing one thing at once, as the word 'mono' literally translates to 'one'. While it sounds simple, it could become a struggle for those who are used to multi-tasking, especially since it has left many of us with fractured attention. Multitask as a term and phenomenon came into existence from 1960s, when computers could perform multiple tasks at once. Ever since, with technology advancements, multitasking became common. Why are you wired to monotask?A 2023 study, titled, Biological stress responses to multitasking and work interruptions: A randomized controlled trial, was the first comprehensive investigation into humans' biological stress as a response to multitasking and work interruptions. The findings show that we can adapt to stress of doing multiple things but only to a point. Eventually, it does lead to a lot of harm, and stress thus becomes chronic. So, how can monotask help you?Monotask can alleviate some of that stress on your brain, and it is a muscle that you could also rebuild. It can also help to:Reduce stressReduce to-do listImprove personal relationshipImprove quality of workHow can you monotask?We’re all born with a natural talent for monotasking. If you just watch a child completely absorbed in stacking blocks or drawing, it is a perfect example of monotasking. They’re fully present, focused on one thing at a time.As adults, though, we tend to lose that skill in the rush of multitasking. But the good news? You can rebuild your monotasking “muscle.” Start small, with simple everyday tasks, and you’ll find it easier to focus on bigger, more demanding ones later.In his book The Twelve Monotasks, Thatcher Wine explains that focus is something we can train, through daily activities like walking, reading, eating, listening, even sleeping. These are opportunities to practice giving your full attention to just one thing.Yes, this probably means putting your phone down. But it’s worth it. Try using a timer, short blocks of focused time followed by breaks, to help you ease in.Here are a few easy ways to practice monotasking:Take a 10–20 minute walk: Leave your headphones, camera, and even your dog behind. No podcast, no playlist. Just walk. Feel your body move, breathe deeply, and tune in to the sounds around you. It might feel weird or boring at first, that’s part of the process.Eat without distractions: Step away from screens and take a real break for your meal. Savor each bite. Notice the textures, flavors, and how the food makes you feel. Eat mindfully.Look at one thing, deeply: Watch a sunset or the clouds drifting by. Study a tree, a flower, or a painting. The goal is to really see it, notice the colors, the movement, the details you’d usually miss.Even activities like coloring, doing puzzles, washing dishes, or folding laundry can become great monotasking exercises when you give them your full attention.Start where you are, go slow, and remember: doing one thing at a time isn’t a step back, it’s a step toward being more present and less scattered.

did you know? you're wired to monotask, not multitask

Tanya Dutt

World Lung Cancer Day 2025: Why You Should NOT Ignore A Recurring Cough? Danger Of Overlooking Early Symptoms

Lung cancer remains one of the deadliest forms of cancer worldwide, accounting for nearly one in five cancer-related deaths each year. What makes this cancer especially dangerous is how silently it advances. Many people miss the early signs or ignore them, believing they’re just symptoms of a lingering cold, allergies, or an old infection but on World Lung Cancer Day—observed every year on August 1—the message is clear, early detection can mean the difference between life and death.

First observed in 2012, <span>World Lung Cancer Day</span> was launched by the Forum of International Respiratory Societies (FIRS) in partnership with patient advocacy groups. The aim? To break the silence surrounding lung cancer, correct widespread misconceptions, and push for better early detection and prevention.

Despite advances in medicine, lung cancer continues to slip under the radar. Many associate it solely with smoking, overlooking other contributors like air pollution, genetic factors, or secondhand smoke. Moreover, stigma often deters patients from seeking help early especially non-smokers who don’t consider themselves at risk.

While a chronic cough might seem harmless, dismissing it as seasonal or due to pollution, the reality is that it could be your body’s early warning system. Lung cancer rarely causes symptoms in its earliest stages, which is why seemingly minor signs like a persistent cough or subtle breathlessness deserve closer attention. By the time more severe symptoms—like coughing up blood, wheezing, or unexplained weight loss—appear, the disease may already be in an advanced stage.

What makes lung cancer particularly dangerous is its ability to remain silent until it’s too late. This is why awareness and early screening, especially in high-risk groups, are crucial. Smokers and former smokers, people exposed to secondhand smoke or environmental toxins, and those with a family history should be especially vigilant. Even if you don’t fall into these categories, don’t ignore your instincts. If something feels off—get it checked.

<h2>When a Cough Isn't 'Just a Cough'</h2>

Dr. Rakesh Pandit, Senior Consultant &amp; Head of Internal Medicine at Aakash Healthcare, emphasizes that we often brush off coughs that last beyond a week or two, that’s a mistake. “A recurring cough is not always just a leftover from the flu or a seasonal allergy,” he says. “It could point to asthma, acid reflux, lung infections, tuberculosis—or even early-stage lung cancer.”

Dr. Pandit adds that if a cough persists for over eight weeks in adults (or four weeks in children), it needs medical attention. And it’s not just about coughs—symptoms like breathlessness, chest pain, coughing up blood, wheezing, or unexplained weight loss should be immediate red flags.

In fact, lung cancer is often detected late because the symptoms can be vague or mimic other conditions, a long-standing cough, shortness of breath, and fatigue—these aren’t always alarming on their own, but together, they can signal something serious.

Technological advances in low-dose CT scans now allow for earlier detection, improving survival rates significantly. The five-year survival rate for early-stage lung cancer can be as high as 60%, compared to just 6% in advanced stages. That’s a major difference—and it all starts with paying attention to symptoms that seem small.

Also, it’s not just about cancer. Chronic coughing and breathlessness can be early signs of other serious conditions like COPD, pulmonary fibrosis, or even heart failure. So addressing them isn’t just about cancer prevention—it’s about taking charge of your overall respiratory health.

<h2>What Missed Symptoms Can Lead To?</h2>

Dr. Sachin Kumar, Director of Pulmonology &amp; Critical Care Medicine at Sakra World Hospital in Bengaluru, recalls a case that perfectly illustrates the cost of late detection. A 48-year-old man visited a doctor for back pain. Painkillers didn’t work. An MRI revealed cancer in the spine—further tests showed the primary cancer was in the lungs. It had already spread.

“This is how deceptive lung cancer can be,” Dr. Kumar explains. “Often, the first symptoms don’t even involve the lungs. That’s why awareness is key.”

<h2>Why Lung Cancer Is Not Just a Smoker’s Disease?</h2>

One of the most dangerous myths about lung cancer is that only smokers are at risk. While smoking remains the number one cause, non-smokers aren’t safe either. Dr. Debanti Banerjee, Consultant at HCG Cancer Center, Kolkata, warns that more young adults, women, and non-smokers are being diagnosed than ever before.

“Increasingly, we’re seeing lung cancer in non-smokers—possibly due to genetic predispositions, air pollution, and environmental toxins,” she explains. “People must understand that anyone can get lung cancer, and everyone needs to be vigilant about symptoms.”

She adds, “Lung cancer doesn’t always shout—it often whispers. Catching it in stage 1 or 2 can mean curative treatment. Catching it at stage 3 or 4? That’s a different story.”

<h2>What Are The Environmental Triggers and Everyday Risks?</h2>

In addition to smoking and secondhand smoke, prolonged exposure to pollution, dust, biomass fuel (like wood or coal used for cooking), and occupational hazards (like asbestos) significantly increase lung cancer risk. People living or working in such conditions often develop chronic coughs from continuous lung irritation. Unfortunately, this persistent irritation can mask the early signs of something more dangerous.

“Especially in urban environments, we’re breathing in harmful particles every day,” Dr. Pandit says. “If you’re in a high-risk environment, you can’t afford to ignore a chronic cough or delay a check-up.”

<h2>What You Can Do To Prevent And Early Diagnosis?</h2>

Here’s the thing—lung cancer caught early is often treatable but because early symptoms are vague, diagnosis is frequently delayed. The solution lies in being proactive.

<ol><li>Don’t dismiss persistent symptoms, especially coughs, breathlessness, fatigue, or weight loss.</li><li>Get screened if you’re high-risk, this includes smokers, ex-smokers, people over 50, or those with a family history.</li><li>Avoid triggers, stay away from secondhand smoke, reduce exposure to pollution, and use protective gear if working in hazardous conditions.</li><li>Vaccinate for infections like tuberculosis and influenza can damage lungs and increase vulnerability.</li><li>Annual health checks should be part of your routine, not just something you do when you’re sick.</li></ol>

“Most causes of a recurring cough are treatable if caught early,” Dr. Pandit says. “That’s why a cough that won’t quit needs more than just home remedies or over-the-counter syrup. It needs medical evaluation.”

When detected in its early stages, non-small cell lung cancer (NSCLC)—the more common and slower-growing form—can often be removed surgically or treated with radiation and targeted therapies. But in later stages, treatment gets more complicated and outcomes become uncertain.

Dr. Banerjee sums it up best, “We need to move beyond fear and stigma. Early diagnosis isn’t about being alarmist—it’s about giving people a fighting chance.”

The theme of World Lung Cancer Day isn’t just about awareness. It’s a call to action- to listen to your body, to challenge the assumptions around who gets lung cancer and to make preventive health a priority. So, if you or someone you know has a cough that keeps coming back, don’t wait.

world lung cancer day

lung cancer symptoms

persistent cough cancer

early signs lung cancer

non smoker lung cancer

lung cancer awareness

recurring cough warning

Lung cancer remains one of the deadliest forms of cancer worldwide, accounting for nearly one in five cancer-related deaths each year. What makes this cancer especially dangerous is how silently it advances. Many people miss the early signs or ignore them, believing they’re just symptoms of a lingering cold, allergies, or an old infection but on World Lung Cancer Day—observed every year on August 1—the message is clear, early detection can mean the difference between life and death.First observed in 2012, World Lung Cancer Day was launched by the Forum of International Respiratory Societies (FIRS) in partnership with patient advocacy groups. The aim? To break the silence surrounding lung cancer, correct widespread misconceptions, and push for better early detection and prevention.Despite advances in medicine, lung cancer continues to slip under the radar. Many associate it solely with smoking, overlooking other contributors like air pollution, genetic factors, or secondhand smoke. Moreover, stigma often deters patients from seeking help early especially non-smokers who don’t consider themselves at risk.While a chronic cough might seem harmless, dismissing it as seasonal or due to pollution, the reality is that it could be your body’s early warning system. Lung cancer rarely causes symptoms in its earliest stages, which is why seemingly minor signs like a persistent cough or subtle breathlessness deserve closer attention. By the time more severe symptoms—like coughing up blood, wheezing, or unexplained weight loss—appear, the disease may already be in an advanced stage.What makes lung cancer particularly dangerous is its ability to remain silent until it’s too late. This is why awareness and early screening, especially in high-risk groups, are crucial. Smokers and former smokers, people exposed to secondhand smoke or environmental toxins, and those with a family history should be especially vigilant. Even if you don’t fall into these categories, don’t ignore your instincts. If something feels off—get it checked.When a Cough Isn't 'Just a Cough'Dr. Rakesh Pandit, Senior Consultant & Head of Internal Medicine at Aakash Healthcare, emphasizes that we often brush off coughs that last beyond a week or two, that’s a mistake. “A recurring cough is not always just a leftover from the flu or a seasonal allergy,” he says. “It could point to asthma, acid reflux, lung infections, tuberculosis—or even early-stage lung cancer.”Dr. Pandit adds that if a cough persists for over eight weeks in adults (or four weeks in children), it needs medical attention. And it’s not just about coughs—symptoms like breathlessness, chest pain, coughing up blood, wheezing, or unexplained weight loss should be immediate red flags.In fact, lung cancer is often detected late because the symptoms can be vague or mimic other conditions, a long-standing cough, shortness of breath, and fatigue—these aren’t always alarming on their own, but together, they can signal something serious.Technological advances in low-dose CT scans now allow for earlier detection, improving survival rates significantly. The five-year survival rate for early-stage lung cancer can be as high as 60%, compared to just 6% in advanced stages. That’s a major difference—and it all starts with paying attention to symptoms that seem small.Also, it’s not just about cancer. Chronic coughing and breathlessness can be early signs of other serious conditions like COPD, pulmonary fibrosis, or even heart failure. So addressing them isn’t just about cancer prevention—it’s about taking charge of your overall respiratory health.What Missed Symptoms Can Lead To?Dr. Sachin Kumar, Director of Pulmonology & Critical Care Medicine at Sakra World Hospital in Bengaluru, recalls a case that perfectly illustrates the cost of late detection. A 48-year-old man visited a doctor for back pain. Painkillers didn’t work. An MRI revealed cancer in the spine—further tests showed the primary cancer was in the lungs. It had already spread.“This is how deceptive lung cancer can be,” Dr. Kumar explains. “Often, the first symptoms don’t even involve the lungs. That’s why awareness is key.”Why Lung Cancer Is Not Just a Smoker’s Disease?One of the most dangerous myths about lung cancer is that only smokers are at risk. While smoking remains the number one cause, non-smokers aren’t safe either. Dr. Debanti Banerjee, Consultant at HCG Cancer Center, Kolkata, warns that more young adults, women, and non-smokers are being diagnosed than ever before.“Increasingly, we’re seeing lung cancer in non-smokers—possibly due to genetic predispositions, air pollution, and environmental toxins,” she explains. “People must understand that anyone can get lung cancer, and everyone needs to be vigilant about symptoms.”She adds, “Lung cancer doesn’t always shout—it often whispers. Catching it in stage 1 or 2 can mean curative treatment. Catching it at stage 3 or 4? That’s a different story.”What Are The Environmental Triggers and Everyday Risks?In addition to smoking and secondhand smoke, prolonged exposure to pollution, dust, biomass fuel (like wood or coal used for cooking), and occupational hazards (like asbestos) significantly increase lung cancer risk. People living or working in such conditions often develop chronic coughs from continuous lung irritation. Unfortunately, this persistent irritation can mask the early signs of something more dangerous.“Especially in urban environments, we’re breathing in harmful particles every day,” Dr. Pandit says. “If you’re in a high-risk environment, you can’t afford to ignore a chronic cough or delay a check-up.”What You Can Do To Prevent And Early Diagnosis?Here’s the thing—lung cancer caught early is often treatable but because early symptoms are vague, diagnosis is frequently delayed. The solution lies in being proactive.Don’t dismiss persistent symptoms, especially coughs, breathlessness, fatigue, or weight loss.Get screened if you’re high-risk, this includes smokers, ex-smokers, people over 50, or those with a family history.Avoid triggers, stay away from secondhand smoke, reduce exposure to pollution, and use protective gear if working in hazardous conditions.Vaccinate for infections like tuberculosis and influenza can damage lungs and increase vulnerability.Annual health checks should be part of your routine, not just something you do when you’re sick.“Most causes of a recurring cough are treatable if caught early,” Dr. Pandit says. “That’s why a cough that won’t quit needs more than just home remedies or over-the-counter syrup. It needs medical evaluation.”When detected in its early stages, non-small cell lung cancer (NSCLC)—the more common and slower-growing form—can often be removed surgically or treated with radiation and targeted therapies. But in later stages, treatment gets more complicated and outcomes become uncertain.Dr. Banerjee sums it up best, “We need to move beyond fear and stigma. Early diagnosis isn’t about being alarmist—it’s about giving people a fighting chance.”The theme of World Lung Cancer Day isn’t just about awareness. It’s a call to action- to listen to your body, to challenge the assumptions around who gets lung cancer and to make preventive health a priority. So, if you or someone you know has a cough that keeps coming back, don’t wait.

world lung cancer day 2025: why you should not ignore a recurring cough? danger of overlooking early symptoms

4 Rare Heart Diseases That Are Becoming Common By Each Passing Day

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bone cancer awareness month:  bone cancer isn’t just an elderly disease: when to suspect a tumor and know the risks at any age

Dementia Diagnosis: How Long Does It Take To Diagnose After Symptoms Appear?

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Heart disease is often associated with common conditions like heart attacks or cardiac arrest. But beyond these lies a group of lesser-known, often overlooked cardiovascular disorders that are gradually becoming more prevalent, or at least more recognized, as awareness grows. 

Collectively, rare cardiovascular diseases affect nearly 5% of the global population. While each condition individually may be considered rare, their collective impact is significant, especially given the diagnostic challenges and the toll they take on patients and caregivers alike.

According to Dr. Sanjay Bhat, Sr. Consultant, Interventional Cardiology at Aster CMI Hospital, Bangalore, many of these diseases mimic more common heart issues, which leads to frequent misdiagnosis or delayed treatment. 

Here's a closer look at four such conditions that deserve urgent attention.

<h4>Transthyretin Amyloid Cardiomyopathy (ATTR-CM)</h4>

ATTR-CM is a form of cardiac amyloidosis, a rare but fatal condition marked by the buildup of abnormal proteins in the heart. This leads to stiffening of the heart muscle and progressive heart failure. As per the World Heart Federation, it typically affects men over the age of 60, though women can also be diagnosed.

Unlike a typical <span>heart attack</span>, caused by blocked arteries, ATTR-CM often shows no such obstructions. “In elderly patients with unexplained fatigue or breathlessness, especially when routine tests show thickened heart walls or declining function without clear cause, ATTR-CM should be considered,” says Dr. Bhat. 

Diagnosis involves specialized imaging, blood tests, and occasionally bone scans—no biopsy required. Unfortunately, many patients are initially misdiagnosed with standard heart failure or dismissed as simply aging.

Once considered exceedingly rare, Kawasaki Disease is now recognized as a leading cause of acquired heart disease in children, notes the World Heart Federation. It causes inflammation in blood vessels, especially the coronary arteries, which can result in aneurysms or long-term narrowing.

Unlike adult heart attacks, which stem from plaque buildup, Kawasaki disease involves inflammation. “Because children don’t exhibit the same symptoms as adults—such as chest pain—early diagnosis can be tricky,” Dr. Bhat explains. Timely treatment, often with immunoglobulins and aspirin, is crucial. Regular follow-ups are essential to monitor for any delayed cardiac complications.

Chagas disease is a parasitic infection caused by Trypanosoma cruzi, and is most common in Latin America, although migration has spread it to other regions. It remains underdiagnosed and misunderstood.

“Chagas can damage the heart muscle over time, eventually leading to arrhythmias, heart failure, or sudden cardiac death,” notes Dr. Bhat. 

Because symptoms like fatigue, palpitations, or gastrointestinal discomfort can mimic other conditions—or even be brushed off as stress, it often goes undetected for years, especially in immigrant populations unfamiliar to local healthcare providers.

Misdiagnoses are common, ranging from anxiety to chronic fatigue syndrome.

Still prevalent in many low-and middle-income countries, Rheumatic Heart Disease stems from untreated streptococcal throat infections in childhood. The resulting immune response can cause permanent damage to the heart valves. The World Heart Federation notes that this affects 39 million people worldwide.

“Unlike a heart attack, which is sudden, RHD progresses over years, quietly damaging the valves until symptoms like breathlessness or swelling become obvious,” says Dr. Bhat. 

This slow progression often means the disease isn’t detected until advanced stages, particularly affecting young adults and women during pregnancy.

Many rare heart conditions present with overlapping symptoms: fatigue, breathlessness, swelling—which makes early diagnosis a challenge.

“It’s vital for general practitioners and cardiologists to collaborate closely,” Dr. Bhat advises. “When conventional treatments fail or symptoms don’t align with typical diagnoses, we must look deeper. Family history, ethnic background, and country of origin can offer vital clues.”

Advanced imaging tools like cardiac MRI, bone scans, and genetic screening are becoming essential in identifying these rare diseases. But at the heart of the solution is increased awareness, both among healthcare providers and the public. Because in the end, every heartbeat truly does matter.

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Heart disease is often associated with common conditions like heart attacks or cardiac arrest. But beyond these lies a group of lesser-known, often overlooked cardiovascular disorders that are gradually becoming more prevalent, or at least more recognized, as awareness grows. Collectively, rare cardiovascular diseases affect nearly 5% of the global population. While each condition individually may be considered rare, their collective impact is significant, especially given the diagnostic challenges and the toll they take on patients and caregivers alike.According to Dr. Sanjay Bhat, Sr. Consultant, Interventional Cardiology at Aster CMI Hospital, Bangalore, many of these diseases mimic more common heart issues, which leads to frequent misdiagnosis or delayed treatment. Here's a closer look at four such conditions that deserve urgent attention.Transthyretin Amyloid Cardiomyopathy (ATTR-CM)ATTR-CM is a form of cardiac amyloidosis, a rare but fatal condition marked by the buildup of abnormal proteins in the heart. This leads to stiffening of the heart muscle and progressive heart failure. As per the World Heart Federation, it typically affects men over the age of 60, though women can also be diagnosed.Unlike a typical heart attack, caused by blocked arteries, ATTR-CM often shows no such obstructions. “In elderly patients with unexplained fatigue or breathlessness, especially when routine tests show thickened heart walls or declining function without clear cause, ATTR-CM should be considered,” says Dr. Bhat. Diagnosis involves specialized imaging, blood tests, and occasionally bone scans—no biopsy required. Unfortunately, many patients are initially misdiagnosed with standard heart failure or dismissed as simply aging.Kawasaki DiseaseOnce considered exceedingly rare, Kawasaki Disease is now recognized as a leading cause of acquired heart disease in children, notes the World Heart Federation. It causes inflammation in blood vessels, especially the coronary arteries, which can result in aneurysms or long-term narrowing.Unlike adult heart attacks, which stem from plaque buildup, Kawasaki disease involves inflammation. “Because children don’t exhibit the same symptoms as adults—such as chest pain—early diagnosis can be tricky,” Dr. Bhat explains. Timely treatment, often with immunoglobulins and aspirin, is crucial. Regular follow-ups are essential to monitor for any delayed cardiac complications.Chagas DiseaseChagas disease is a parasitic infection caused by Trypanosoma cruzi, and is most common in Latin America, although migration has spread it to other regions. It remains underdiagnosed and misunderstood.“Chagas can damage the heart muscle over time, eventually leading to arrhythmias, heart failure, or sudden cardiac death,” notes Dr. Bhat. Because symptoms like fatigue, palpitations, or gastrointestinal discomfort can mimic other conditions—or even be brushed off as stress, it often goes undetected for years, especially in immigrant populations unfamiliar to local healthcare providers.Misdiagnoses are common, ranging from anxiety to chronic fatigue syndrome.Rheumatic Heart Disease (RHD)Still prevalent in many low-and middle-income countries, Rheumatic Heart Disease stems from untreated streptococcal throat infections in childhood. The resulting immune response can cause permanent damage to the heart valves. The World Heart Federation notes that this affects 39 million people worldwide.“Unlike a heart attack, which is sudden, RHD progresses over years, quietly damaging the valves until symptoms like breathlessness or swelling become obvious,” says Dr. Bhat. This slow progression often means the disease isn’t detected until advanced stages, particularly affecting young adults and women during pregnancy.Bridging the Diagnosis GapMany rare heart conditions present with overlapping symptoms: fatigue, breathlessness, swelling—which makes early diagnosis a challenge.“It’s vital for general practitioners and cardiologists to collaborate closely,” Dr. Bhat advises. “When conventional treatments fail or symptoms don’t align with typical diagnoses, we must look deeper. Family history, ethnic background, and country of origin can offer vital clues.”Advanced imaging tools like cardiac MRI, bone scans, and genetic screening are becoming essential in identifying these rare diseases. But at the heart of the solution is increased awareness, both among healthcare providers and the public. Because in the end, every heartbeat truly does matter.

4 rare heart diseases that are becoming common by each passing day

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