Login to get the latest articles, videos,
gallery, and a lot more…
or continue with
Email
Google
Facebook
To get RegisteredSignup now
This Plant Based 'Ruby' Drink Can Unclog Your Arteries, Slash Cholesterol
Credit: Canva
SummaryStudies indicate that the antioxidants in pomegranates may prevent the formation of plaque in the arteries and even reduce existing deposits.
End of Article
Choline Deficiency Could Lead To Cognitive Decline
Credits: Canva
SummaryCholine, an often-overlooked nutrient, plays a crucial role in memory, metabolism, and brain health—yet most people aren’t getting enough of it daily.
End of Article
Can You Eat Banana Peels?
Credit: Canva
SummaryBanana peels are rich in key nutrients such as potassium, dietary fiber, polyunsaturated fats, and essential amino acids.
End of Article
With Every Bite Of Ultra-Processed Foods, You Could Be Increasing Your Risk Of Premature Death, Says Study
Credits: Canva
SummaryIn countries including the US and England, every 10% extra intake of ultra-processed food, such as bread, cakes and ready meals, increases a person's risk of dying before they reach 75 by 3%.
End of Article