SummaryWith advancements in modern medicine, ayurvedic substitutes are now available as supplements. One such herb is Boswellia, used for centuries to treat oral infection.
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This Could Be Your Go-To Ayurvedic Skin Care Routine
SummaryAyurveda offers a sustainable, effective skincare alternative using natural ingredients like saffron, turmeric, and kakumundi, promoting holistic beauty and minimal environmental impact.
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Ashwagandha vs Anxiety Meds: Is Nature The Real Cure We've Been Ignoring?
SummaryAnxiety affects millions globally, but nature offers remedies like Ashwagandha—a powerful adaptogen proven to reduce cortisol levels, improve sleep, and support mental resilience without the harsh side effects of medications.