SummaryAyurvedic wisdom offers simple dietary choices to help cool the body and soothe the mind—without necessarily relying on cold drinks or air conditioning.
SummaryWith advancements in modern medicine, ayurvedic substitutes are now available as supplements. One such herb is Boswellia, used for centuries to treat oral infection.
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This Could Be Your Go-To Ayurvedic Skin Care Routine
SummaryAyurveda offers a sustainable, effective skincare alternative using natural ingredients like saffron, turmeric, and kakumundi, promoting holistic beauty and minimal environmental impact.