Aarushi Bhadury

World PCOS Awareness Month 2024: Significance Of Recognizing And Addressing Women's Health

World PCOS Month (Credit-Canva)

As far as India has come with educating women and young girls about menstruation and reproductive health, the clear lack of understanding and clarity on the matter is evident. Many people have experienced the way a natural cycle of menstruation was treated like a taboo and discouraged from even being spoken about. This is where health related awareness months and days take centre stage. 

<span>PCOS and PCOD</span> are terms that many people know now, or do not know enough about, even though it is a common disorder that many women have. Polycystic Ovary Syndrome (<span>PCOS</span>) is a serious hormonal disorder affecting women and girls. It is characterized by irregular menstrual cycles, excess androgen production, and the presence of multiple small cysts on the ovaries. PCOS can lead to a variety of health problems, including infertility, obesity, type 2 diabetes, cardiovascular disease, and endometrial cancer.

Polycystic ovary syndrome (PCOS) is a common condition with three main features:

<ul><li>menstrual cycle problems, such as irregular periods or having no periods (meaning the ovaries do not release eggs)</li><li>high levels of "male" hormones – hirsutism (excessive hair growth) or elevated testosterone</li><li>polycystic ovaries – the ovaries contain many fluid-filled sacs (follicles) that surround the eggs.</li></ul>

<h2>Why is PCOS <span rel="noindex">Awareness Month</span> Recognized?</h2>

PCOS Awareness Month is an event aimed at raising awareness about PCOS and improving the lives of those affected by the condition. Many women go through many difficult menstrual periods with pain and other unlikely symptoms, just to be told it is a normal thing and all women go through it.

Using social media as a platform, many women have spoken up about their condition and the lack of care and research done on the female reproductive system, highlighting the underlying misogyny and patriarchal reasons for it. 

The month provides an opportunity to educate the public, healthcare professionals, and women themselves about the symptoms, diagnosis, and treatment options for PCOS. It also highlights the importance of early detection and prevention of associated health complications.

<h2><span rel="noindex">Significance</span> of PCOS Awareness Month</h2>

PCOS Awareness Month is a recognized and significant event aimed at raising awareness and improving the lives of those affected by PCOS by addressing symptoms and promoting lifestyle changes to manage the condition. PCOS Awareness Month is a crucial initiative that has several significant benefits: 

Raising awareness of PCOS is essential for early diagnosis and effective management. By shedding light on the symptoms, causes, and potential complications of PCOS, we can empower individuals to recognize the signs and seek appropriate medical attention. Increased awareness can also help reduce stigma and discrimination associated with the condition. 

<h3>Improved Diagnosis and Treatment</h3>

Early diagnosis of PCOS is crucial for preventing complications and improving outcomes. PCOS Awareness Month can help to promote early diagnosis by educating healthcare professionals and encouraging individuals to be proactive about their health. Additionally, the month can highlight the importance of personalized treatment plans that address the individual needs of each patient. 

PCOS Awareness Month provides a platform for sharing information about PCOS symptoms, diagnosis, and treatment options. By disseminating accurate and up-to-date information, we can help individuals make informed decisions about their health and well-being. This can also empower individuals to advocate for their own care and seek out the best possible treatment options. 

PCOS can significantly impact the quality of life of affected individuals. By raising awareness and promoting early diagnosis and treatment, we can help improve the quality of life for women and girls with PCOS. This can involve managing symptoms, preventing complications, and providing emotional support. 

Continued research is essential for advancing our understanding of PCOS and developing new and improved treatments. PCOS Awareness Month can help to generate public support for research initiatives and encourage funding for studies that investigate the causes, prevention, and treatment of PCOS. 

PCOS Awareness Month provides an opportunity to acknowledge the challenges faced by individuals with PCOS. By recognizing their struggles, we can offer empathy, support, and a sense of community. This can help individuals cope with the emotional and psychological impact of the condition. 

Encouraging healthcare professionals to advance their understanding of PCOS is crucial for providing high-quality care. PCOS Awareness Month can highlight the importance of ongoing education and training for healthcare providers, ensuring that they are equipped to diagnose and treat PCOS effectively. 

Advocating for PCOS to be recognized as a public health priority is essential for ensuring that individuals with PCOS have access to the necessary resources and support. PCOS Awareness Month can help to raise awareness of the public health implications of PCOS and encourage policymakers to prioritize the condition in healthcare planning and resource allocation. 

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PCOS Awareness Month 2024

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PCOS and PCOD

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As far as India has come with educating women and young girls about menstruation and reproductive health, the clear lack of understanding and clarity on the matter is evident. Many people have experienced the way a natural cycle of menstruation was treated like a taboo and discouraged from even being spoken about. This is where health related awareness months and days take centre stage. PCOS and PCOD are terms that many people know now, or do not know enough about, even though it is a common disorder that many women have. Polycystic Ovary Syndrome (PCOS) is a serious hormonal disorder affecting women and girls. It is characterized by irregular menstrual cycles, excess androgen production, and the presence of multiple small cysts on the ovaries. PCOS can lead to a variety of health problems, including infertility, obesity, type 2 diabetes, cardiovascular disease, and endometrial cancer.Polycystic ovary syndrome (PCOS) is a common condition with three main features:menstrual cycle problems, such as irregular periods or having no periods (meaning the ovaries do not release eggs)high levels of "male" hormones – hirsutism (excessive hair growth) or elevated testosteronepolycystic ovaries – the ovaries contain many fluid-filled sacs (follicles) that surround the eggs.Why is PCOS Awareness Month Recognized?PCOS Awareness Month is an event aimed at raising awareness about PCOS and improving the lives of those affected by the condition. Many women go through many difficult menstrual periods with pain and other unlikely symptoms, just to be told it is a normal thing and all women go through it. Using social media as a platform, many women have spoken up about their condition and the lack of care and research done on the female reproductive system, highlighting the underlying misogyny and patriarchal reasons for it. The month provides an opportunity to educate the public, healthcare professionals, and women themselves about the symptoms, diagnosis, and treatment options for PCOS. It also highlights the importance of early detection and prevention of associated health complications.Significance of PCOS Awareness MonthPCOS Awareness Month is a recognized and significant event aimed at raising awareness and improving the lives of those affected by PCOS by addressing symptoms and promoting lifestyle changes to manage the condition. PCOS Awareness Month is a crucial initiative that has several significant benefits: Increased AwarenessRaising awareness of PCOS is essential for early diagnosis and effective management. By shedding light on the symptoms, causes, and potential complications of PCOS, we can empower individuals to recognize the signs and seek appropriate medical attention. Increased awareness can also help reduce stigma and discrimination associated with the condition. Improved Diagnosis and TreatmentEarly diagnosis of PCOS is crucial for preventing complications and improving outcomes. PCOS Awareness Month can help to promote early diagnosis by educating healthcare professionals and encouraging individuals to be proactive about their health. Additionally, the month can highlight the importance of personalized treatment plans that address the individual needs of each patient. Dissemination of InformationPCOS Awareness Month provides a platform for sharing information about PCOS symptoms, diagnosis, and treatment options. By disseminating accurate and up-to-date information, we can help individuals make informed decisions about their health and well-being. This can also empower individuals to advocate for their own care and seek out the best possible treatment options. Improved Quality of LifePCOS can significantly impact the quality of life of affected individuals. By raising awareness and promoting early diagnosis and treatment, we can help improve the quality of life for women and girls with PCOS. This can involve managing symptoms, preventing complications, and providing emotional support. Promotion of ResearchContinued research is essential for advancing our understanding of PCOS and developing new and improved treatments. PCOS Awareness Month can help to generate public support for research initiatives and encourage funding for studies that investigate the causes, prevention, and treatment of PCOS. Acknowledgment of StrugglesPCOS Awareness Month provides an opportunity to acknowledge the challenges faced by individuals with PCOS. By recognizing their struggles, we can offer empathy, support, and a sense of community. This can help individuals cope with the emotional and psychological impact of the condition. Urging Medical ProfessionalsEncouraging healthcare professionals to advance their understanding of PCOS is crucial for providing high-quality care. PCOS Awareness Month can highlight the importance of ongoing education and training for healthcare providers, ensuring that they are equipped to diagnose and treat PCOS effectively. Advocating for PCOS to be recognized as a public health priority is essential for ensuring that individuals with PCOS have access to the necessary resources and support. PCOS Awareness Month can help to raise awareness of the public health implications of PCOS and encourage policymakers to prioritize the condition in healthcare planning and resource allocation. 

world pcos awareness month 2024: why is it recognized and significance of it

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Veteran actor and producer <span>Dheeraj Kumar</span>, best known for his contributions to Hindi and Punjabi cinema, passed away at a private hospital in Mumbai on Tuesday, July 15. He was 79.

<h4>Admitted with <span rel="noindex">Pneumonia</span>, Succumbed to Organ Failure</h4>

According to sources close to the family, Kumar had been admitted to the Intensive Care Unit after being diagnosed with acute pneumonia. His health took a critical turn on Monday as he suffered multiple organ failure and was subsequently placed on ventilator support. He breathed his last around 11 AM on Tuesday, with his son by his side in his final moments.

<h4>A Career That Began With a Talent Contest</h4>

Dheeraj Kumar’s journey into the world of entertainment began in the mid-1960s, when he participated in a talent contest that also featured Rajesh Khanna and Subhash Ghai. In a 2012 interview with <em>The Hindu</em>, Kumar recalled:

“In a talent contest in Mumbai in the 1960s, three were selected to be actors among some 10,000 aspirants — Rajesh Khanna, myself and Subhash Ghai... He became a superstar.”

Kumar went on to act in several films, including Rakhwala, Tyaag and Sargam, and shared screen space with many leading actors of the time. Over the years, he transitioned into television production and was known for creating popular shows such as Om Namah Shivay and Shree Ganesh. His last known collaboration with Rajesh Khanna was a TV series in 2019.

<h4>Understanding Pneumonia and Its Risks</h4>

As per the American Lung Association, pneumonia is an infection that causes inflammation in the air sacs (alveoli) of one or both lungs. These air sacs may fill with fluid or pus, leading to symptoms that range from mild to life-threatening. Acute pneumonia, in particular, can cause sudden and severe respiratory symptoms.

<strong>Some of the common symptoms include:</strong>

<ul><li>Persistent cough with yellow, green, or bloody mucus</li><li>High fever, sweating and chills</li><li>Shortness of breath and chest pain while coughing or breathing</li><li>Fatigue, nausea or vomiting</li><li>Confusion, especially in older adults</li></ul>

Kumar’s condition is a reminder that pneumonia can escalate quickly, especially in older individuals or those with weakened immune systems.

Yes, pneumonia can be deadly—especially when left untreated or when it occurs in high-risk individuals. According to global estimates, as noted by the American Lungs Association, over 1.8 million people die from pneumonia each year, with children under five in low-income countries being the most vulnerable. In older adults, complications such as respiratory failure, sepsis, or organ failure often lead to death.

Bacterial pneumonia is more likely to require hospitalization, but viral and fungal forms can also be life-threatening. Vaccines such as the pneumococcal vaccine and flu shots can significantly reduce the risk of infection, particularly in older adults.

Maintaining overall health, timely vaccinations, and early medical intervention are critical in preventing complications.

Dheeraj Kumar

dhiraj kumar

health news

india news

Pneumonia

Veteran actor and producer Dheeraj Kumar, best known for his contributions to Hindi and Punjabi cinema, passed away at a private hospital in Mumbai on Tuesday, July 15. He was 79.Admitted with Pneumonia, Succumbed to Organ FailureAccording to sources close to the family, Kumar had been admitted to the Intensive Care Unit after being diagnosed with acute pneumonia. His health took a critical turn on Monday as he suffered multiple organ failure and was subsequently placed on ventilator support. He breathed his last around 11 AM on Tuesday, with his son by his side in his final moments.A Career That Began With a Talent ContestDheeraj Kumar’s journey into the world of entertainment began in the mid-1960s, when he participated in a talent contest that also featured Rajesh Khanna and Subhash Ghai. In a 2012 interview with The Hindu, Kumar recalled:“In a talent contest in Mumbai in the 1960s, three were selected to be actors among some 10,000 aspirants — Rajesh Khanna, myself and Subhash Ghai... He became a superstar.”Kumar went on to act in several films, including Rakhwala, Tyaag and Sargam, and shared screen space with many leading actors of the time. Over the years, he transitioned into television production and was known for creating popular shows such as Om Namah Shivay and Shree Ganesh. His last known collaboration with Rajesh Khanna was a TV series in 2019.Understanding Pneumonia and Its RisksAs per the American Lung Association, pneumonia is an infection that causes inflammation in the air sacs (alveoli) of one or both lungs. These air sacs may fill with fluid or pus, leading to symptoms that range from mild to life-threatening. Acute pneumonia, in particular, can cause sudden and severe respiratory symptoms.Some of the common symptoms include:Persistent cough with yellow, green, or bloody mucusHigh fever, sweating and chillsShortness of breath and chest pain while coughing or breathingFatigue, nausea or vomitingConfusion, especially in older adultsKumar’s condition is a reminder that pneumonia can escalate quickly, especially in older individuals or those with weakened immune systems.Can Pneumonia Be Fatal?Yes, pneumonia can be deadly—especially when left untreated or when it occurs in high-risk individuals. According to global estimates, as noted by the American Lungs Association, over 1.8 million people die from pneumonia each year, with children under five in low-income countries being the most vulnerable. In older adults, complications such as respiratory failure, sepsis, or organ failure often lead to death.Bacterial pneumonia is more likely to require hospitalization, but viral and fungal forms can also be life-threatening. Vaccines such as the pneumococcal vaccine and flu shots can significantly reduce the risk of infection, particularly in older adults.Maintaining overall health, timely vaccinations, and early medical intervention are critical in preventing complications.

veteran actor dheeraj kumar dies at 79 due to acute pneumonia

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After <a href="https://www.healthandme.com/health-wellness/why-wimbledon-winner-jannik-sinner-was-banned-the-clostebol-drug-test-controversy-explained-article-152275576" data-type="tilCustomLink">J</a><a href="https://www.healthandme.com/health-wellness/why-wimbledon-winner-jannik-sinner-was-banned-the-clostebol-drug-test-controversy-explained-article-152275576" data-type="tilCustomLink">annik Sinner</a>'s news of anti-doping test, British tennis player <span>Tara Moore</span> is also making news. The 32-year-old was Britain's top ranked women's doubles player when she was provisionally banned in May 2022. Again, she has been banned for four years for a doping offence, though she had been cleared for the same by an independent tribunal just 18 months ago. 

She was tested positive for nandrolone and boldenone at a tournament in the Colombian capital Bogota the previous month.

The reason Moore provided was due to the ingestion of contaminated meat. While in December 2023, an independent tribunal ruled that contaminated meat was the reason that the test came positive and Moore "bore no fault or negligence"; the International Tennis Integrity Agency (ITIA) thinks otherwise. 

ITIA has been upheld by the Court of Arbitration for Sport (Cas). In the March hearing, Cas said in a media release: "After reviewing the scientific and legal evidence, the majority of the Cas panel considered that the player did not succeed in proving that the concentration of nandrolone in her sample was consistent with the ingestion of contaminated meat."

This means Moore will not be free to play again until the start of 2028 season. "The panel concluded that Ms Moore failed to establish that the ADRV (Anti-Doping Rule Violation) was not intentional. The appeal by the ITIA is therefore upheld and the decision rendered by the Independent Tribunal is set aside."

The ITIA chief executive Karen Moorhouse told BBC,"For the ITIA, every case is considered according to the individual facts and circumstances. In this case, our independent scientific advice was that the player did not adequately explain the high level of nandrolone present in their sample. Today's ruling is consistent with this position."

<h4>What Do Nandrolone Decanoate And Boldenone Do To You?</h4>

<strong>Nandrolone Decanoate:</strong> As per a 2020 study published in journal Medicina, nandrolone decanoate is an androgen, which means it plays a significant role in the development of male reproductive organs. The study notes: "The clinical use of synthetic testosterone derivatives, such as nandrolone, is focused on maximizing the anabolic effects and minimizing the androgenic ones." The study also mentions that apart from its clinical use, skeletal muscles can be considered as the primary target tissue. "Nowadays, especially athletes in power sports such as bodybuilding and weightlifting administer illegally high doses of Anabolic Androgenic Steroids (AAS) to increase their muscle mass and improve their overall performance," notes the study. 

Nandrolone Decanoate injections have been classified under the Anabolic Steroids Control Act of 1990 and due to its serious health risks, it is banned by most sports organization and is also listed in the prohibition list by the World Anti-Doping Agency (WADA). 

<ul><li>Infertility</li><li>Liver Toxicity</li><li>Impaired Lipid Profile</li><li>High Blood Pressure</li><li>Acne</li><li>Hair Loss</li><li>Gynecomastia</li></ul>

<strong>Boldenone: </strong>As per a 2016 study published in the Journal of Food and Drug Analysis, this AAS can be used in repairing wasting of the body caused by some emaciating disease. It can also be used for human sports for better performance and promoting the growth of skeletal muscle. 

However, this is also used for increasing the body weight in livestock as growth-promoting agents. This is also one of the matters the study looks into, in order to "evaluate the safety and meat quality criteria in broilers following intramuscular injection of boldenone." This is the reason Moore too used in her defense, that the result of her positive test was contaminated meat. 

The US Anti-Doping Agency (USADA) notes that there is no therapeutic or medical use for boldenone in humans. More specifically, it is not approved by the Food and Drug Administration (FDA) for use in humans for any reason. It also notes that WADA has included boldenone in its prohibited list. Since it could occur naturally at very low concentrations in the urine, WADA-accredited laboratories apply a specific analysis procedure called carbon isotope ratio mass spectrometry, or GC/C/IRMS, to differentiate between external administration and internal production.

What are the side effects? USADA notes that in men, boldenone causes decreased testosterone production and impacts the reproductive system and fertility of males. It also impacts the size of the testes, lower sperm count, and sperm mobility.

tara moore

uk health news

jannik sinner

doping test

After Jannik Sinner's news of anti-doping test, British tennis player Tara Moore is also making news. The 32-year-old was Britain's top ranked women's doubles player when she was provisionally banned in May 2022. Again, she has been banned for four years for a doping offence, though she had been cleared for the same by an independent tribunal just 18 months ago. She was tested positive for nandrolone and boldenone at a tournament in the Colombian capital Bogota the previous month.The reason Moore provided was due to the ingestion of contaminated meat. While in December 2023, an independent tribunal ruled that contaminated meat was the reason that the test came positive and Moore "bore no fault or negligence"; the International Tennis Integrity Agency (ITIA) thinks otherwise. ITIA has been upheld by the Court of Arbitration for Sport (Cas). In the March hearing, Cas said in a media release: "After reviewing the scientific and legal evidence, the majority of the Cas panel considered that the player did not succeed in proving that the concentration of nandrolone in her sample was consistent with the ingestion of contaminated meat."This means Moore will not be free to play again until the start of 2028 season. "The panel concluded that Ms Moore failed to establish that the ADRV (Anti-Doping Rule Violation) was not intentional. The appeal by the ITIA is therefore upheld and the decision rendered by the Independent Tribunal is set aside."The ITIA chief executive Karen Moorhouse told BBC,"For the ITIA, every case is considered according to the individual facts and circumstances. In this case, our independent scientific advice was that the player did not adequately explain the high level of nandrolone present in their sample. Today's ruling is consistent with this position."What Do Nandrolone Decanoate And Boldenone Do To You?Nandrolone Decanoate: As per a 2020 study published in journal Medicina, nandrolone decanoate is an androgen, which means it plays a significant role in the development of male reproductive organs. The study notes: "The clinical use of synthetic testosterone derivatives, such as nandrolone, is focused on maximizing the anabolic effects and minimizing the androgenic ones." The study also mentions that apart from its clinical use, skeletal muscles can be considered as the primary target tissue. "Nowadays, especially athletes in power sports such as bodybuilding and weightlifting administer illegally high doses of Anabolic Androgenic Steroids (AAS) to increase their muscle mass and improve their overall performance," notes the study. Nandrolone Decanoate injections have been classified under the Anabolic Steroids Control Act of 1990 and due to its serious health risks, it is banned by most sports organization and is also listed in the prohibition list by the World Anti-Doping Agency (WADA). Side Effects Include:InfertilityLiver ToxicityImpaired Lipid ProfileHigh Blood PressureAcneHair LossGynecomastiaBoldenone: As per a 2016 study published in the Journal of Food and Drug Analysis, this AAS can be used in repairing wasting of the body caused by some emaciating disease. It can also be used for human sports for better performance and promoting the growth of skeletal muscle. However, this is also used for increasing the body weight in livestock as growth-promoting agents. This is also one of the matters the study looks into, in order to "evaluate the safety and meat quality criteria in broilers following intramuscular injection of boldenone." This is the reason Moore too used in her defense, that the result of her positive test was contaminated meat. The US Anti-Doping Agency (USADA) notes that there is no therapeutic or medical use for boldenone in humans. More specifically, it is not approved by the Food and Drug Administration (FDA) for use in humans for any reason. It also notes that WADA has included boldenone in its prohibited list. Since it could occur naturally at very low concentrations in the urine, WADA-accredited laboratories apply a specific analysis procedure called carbon isotope ratio mass spectrometry, or GC/C/IRMS, to differentiate between external administration and internal production.What are the side effects? USADA notes that in men, boldenone causes decreased testosterone production and impacts the reproductive system and fertility of males. It also impacts the size of the testes, lower sperm count, and sperm mobility.

after jannik sinner, tara moore makes news failing her doping test, resulting in a 4-year long ban

Panchayat's Asif Khan Suffers From A Heart Attack, Shares Updates

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Asif's Instagram Stories

Actor <span>Aasif Khan</span>, known for his performances in Pataal Lok and Panchayat, recently suffered a <span>heart attack</span> and was admitted to Kokilaben Hospital in Mumbai. The incident occurred two days ago, sending a wave of concern among his fans and industry peers. Fortunately, his condition is now stable.

According to hospital sources, Aasif is recovering well and is likely to be discharged in a couple of days.

The actor took to his Instagram stories to share an update, along with a photo from his hospital bed. In a deeply reflective note, he wrote:

“Life is short, don’t take one day for granted. Everything can change in a moment. Be grateful for all you have and all that you are… Life is a gift and we are blessed.”

In a brief statement to <em>India Today</em>, Aasif confirmed he had been dealing with a health issue that required hospitalization.

“I’m grateful to share that I’m now on the road to recovery and feeling much better,” he said. “I truly appreciate all the love, concern, and well-wishes. Your support means the world to me. I’ll be back very soon.”

His update comes as a reminder of how sudden and serious heart-related conditions can be—even among young and seemingly healthy individuals.

A heart attack, or myocardial infarction, occurs when blood flow to a part of the heart is blocked, usually by a clot, causing damage to the heart muscle. It’s often linked to lifestyle factors like high cholesterol, smoking, stress, and lack of exercise—but can also strike unexpectedly.

While heart attacks are more common in those over 50, studies show a rising number of younger adults are now at risk. According to a 2019 study published in the Journal of the American College of Cardiology, one in five heart attack patients in the U.S. was under the age of 40.

In India, the numbers are more alarming. The Indian Heart Association notes that 50% of all heart attacks in Indian men occur under the age of 50, and 25% occur under the age of 40. Factors like sedentary lifestyles, unhealthy diets, and high stress contribute significantly.

Aasif’s case highlights the importance of recognizing the early symptoms of a heart attack, which can include:

<ul><li>Chest pain or tightness</li><li>Pain in the left arm, jaw, or upper back</li><li>Shortness of breath</li><li>Cold sweat or nausea</li><li>Unusual fatigue or lightheadedness</li></ul>

If any of these symptoms occur, immediate medical attention is essential. Early intervention can save lives.

For now, Aasif Khan’s fans and colleagues continue to send him strength and support. And as he put it, he’ll be “back very soon”—with renewed gratitude and, hopefully, greater awareness for all.

aasif khan

aasif khan actor

health news india

aasif khan heart attack

heart attack

heart health

Actor Aasif Khan, known for his performances in Pataal Lok and Panchayat, recently suffered a heart attack and was admitted to Kokilaben Hospital in Mumbai. The incident occurred two days ago, sending a wave of concern among his fans and industry peers. Fortunately, his condition is now stable.According to hospital sources, Aasif is recovering well and is likely to be discharged in a couple of days.The actor took to his Instagram stories to share an update, along with a photo from his hospital bed. In a deeply reflective note, he wrote:“Life is short, don’t take one day for granted. Everything can change in a moment. Be grateful for all you have and all that you are… Life is a gift and we are blessed.”Recovering From AttackIn a brief statement to India Today, Aasif confirmed he had been dealing with a health issue that required hospitalization.“I’m grateful to share that I’m now on the road to recovery and feeling much better,” he said. “I truly appreciate all the love, concern, and well-wishes. Your support means the world to me. I’ll be back very soon.”His update comes as a reminder of how sudden and serious heart-related conditions can be—even among young and seemingly healthy individuals.How Do Heart Attacks Happen?A heart attack, or myocardial infarction, occurs when blood flow to a part of the heart is blocked, usually by a clot, causing damage to the heart muscle. It’s often linked to lifestyle factors like high cholesterol, smoking, stress, and lack of exercise—but can also strike unexpectedly.While heart attacks are more common in those over 50, studies show a rising number of younger adults are now at risk. According to a 2019 study published in the Journal of the American College of Cardiology, one in five heart attack patients in the U.S. was under the age of 40.In India, the numbers are more alarming. The Indian Heart Association notes that 50% of all heart attacks in Indian men occur under the age of 50, and 25% occur under the age of 40. Factors like sedentary lifestyles, unhealthy diets, and high stress contribute significantly.Signs to Watch ForAasif’s case highlights the importance of recognizing the early symptoms of a heart attack, which can include:Chest pain or tightnessPain in the left arm, jaw, or upper backShortness of breathCold sweat or nauseaUnusual fatigue or lightheadednessIf any of these symptoms occur, immediate medical attention is essential. Early intervention can save lives.For now, Aasif Khan’s fans and colleagues continue to send him strength and support. And as he put it, he’ll be “back very soon”—with renewed gratitude and, hopefully, greater awareness for all.

panchayat's asif khan suffers from a heart attack, shares updates

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World PCOS Awareness Month 2024: Significance Of Recognizing And Addressing Women's Health

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Veteran Actor Dheeraj Kumar Dies At 79 Due To Acute Pneumonia

After Jannik Sinner, Tara Moore Makes News Failing Her Doping Test, Resulting In A 4-Year Long Ban

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Vaccines For Children Pose No Threat To Their Heart Health Or Other Health Issues: Study

Veteran Actor Dheeraj Kumar Dies At 79 Due To Acute Pneumonia

After Jannik Sinner, Tara Moore Makes News Failing Her Doping Test, Resulting In A 4-Year Long Ban