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Ever Wonder Why You React The Way You Do? 10 Defense Mechanisms You Might Be Using
Defence Mechanisms (Credit: istock)
SummaryDefence mechanisms like projection, denial etc can help an individual alleviate emotional distress and anxiety. However, using them too often can be problematic.
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5 Common Gynaecological Conditions You Should Know About
Credits: Canva
SummaryHistorically, there has been a silence around women's body and reproductive health. It is because of this silence that many women have continued to suffer in pain. However, conversation is important, and so, today we look at 5 most common gynaecological problems that more women should be aware about. Read on.
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Could It Be Early Dementia? 7 Subtle Signs You Shouldn't Ignore
Credit: Canva
SummaryAn expert listed out subtle signs that indicate that you may be at risk of neurodegenerative diseases like Dementia. They include forgetfulness, inability to multitask etc.
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This Physical Activity Is Better At Reducing Stress Than Gymming—It's Not Sex
Credit: Canva
SummaryAccording to a recent study dancing not only lifts your mood but also triggers a powerful biological response that supports mental health.
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