Often, caught up in the worries of paying your bills and other stress, we forget to prioritize our health. How often have you ignored a cough or forgotten to take your vitamins for the day? Although bad things and surprising issues do pop up, we don’t consider them an issue until it affects us. It was the same for this young flight attendant, who never knew that a simple cough could lead to a shocking diagnosis, possibly saving his life. Lingering Cough and a Search for Answers In 2021, Warren developed a cough that came and went. With the COVID-19 pandemic ongoing, he was regularly tested for his job, with all results coming back negative. When the cough persisted, he visited his doctor, who initially prescribed antihistamines and then omeprazole, suspecting acid reflux. Wanting more answers, Warren had a chest X-ray and a CT scan. The scans eventually revealed an abnormality in one of his lungs, leading to surgery in February 2022. It was then that he received the devastating diagnosis of Stage 3a lung cancer, which had spread to two of his lymph nodes. From Treatment to Recovery Warren's surgery was followed by several cycles of chemotherapy. He experienced severe side effects, including hair loss, constant fatigue, and sickness. After completing his treatment, Warren was signed off as fit to fly in January 2023, following a series of clear scans. He has since returned to work on long-haul flights and is enjoying running again, logging 15-20 miles a week. Despite his recovery, Warren is candid about the ongoing mental health challenges. He plans to start counseling to manage his anxiety about the cancer returning and is committed to fundraising for organizations like Cancer Research UK and the Roy Castle Lung Cancer Foundation. Lung Cancer Diagnosis – Why Is It A Big Cause Of Concern? Being the leading cause of cancer-related deaths, lung cancer has the highest mortality rates in both men and women, according to the World Health Organization. What’s even more concerning is that it is often diagnosed in the advanced stage, during which the treatment options available are limited. Warren's story highlights that lung cancer can affect anyone, regardless of age or lifestyle. He urges people to listen to their bodies and see a doctor if something doesn't feel right. Early-stage lung cancer often has no obvious symptoms. However, you should be aware of a persistent cough that doesn't go away after three weeks or gets worse. Other potential signs include: Recurrent chest infectionsChest pain when coughingPersistent breathlessnessUnexplained fatigue or low energyLoss of appetite or unexplained weight lossWhat Follows A Lung Cancer Diagnosis? According to the American Lung Association, it's important to be prepared for several key aspects of the journey. Here's what you can expect: Be Your Own AdvocateTake charge of your healthcare decisions. Ask questions, do your research, and ensure your needs are met. A friend, family member, or care coordinator can also help you advocate. Manage Emotional Changes It is normal to experience a range of emotions. Find healthy ways to cope, like talking to friends and family, journaling, joining a support group, or seeking professional help. Relationships May Shift Be prepared for your relationships to change. Some may grow closer, others more distant. It's also normal to feel misunderstood or to have different expectations from others. Embrace Lifestyle Changes Making healthy lifestyle choices is crucial. Quitting smoking, eating nutritious food, staying physically active, and managing stress are all vital for your recovery and long-term health. Prepare for Lasting Side Effects Some side effects from treatment might linger. Discuss any ongoing symptoms with your doctor and ask about connecting with a palliative care specialist to help manage these effects and improve your quality of life. Plan for Ongoing Checkups Your care continues after treatment. Before your final appointment, get an "end-of-treatment summary" from your doctor that outlines your diagnosis, treatments, and future follow-up schedule.