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Struggling To Sleep? Try These Five-Minute Nighttime Practices To Ease Anxiety
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SummaryAccording to spiritual coach and energy healer Oliver Niño, who works with celebrities like Tony Robbins and Jessica Alba, the issue might not be your bedtime routine or screen time but the stress you’ve carried into the night.
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Whooping Cough Cases At All Time High In The US
Credits: Canva
SummaryAs the U.S. faces another challenging year battling pertussis, public health experts continue to stress the importance of vaccination and early treatment to protect the most vulnerable members of the community.
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Can Your Gender Impact Tourette Syndrome?
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SummaryResearchers have found that gender significantly impacts Tourette Syndrome and its diagnosis. How does gender play a role? Continue to read to know.
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'Grunting' Won't Help You Poop, But This 'Interesting' Position Is Meant To Make It Easier
Credits: Canva
SummarySquatting to poop naturally straightens your rectal canal, eases straining, relaxes your muscles, and helps everything flow out faster? It’s not just easier — it’s the healthier way to go.
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