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Is Low-Fat Peanut Butter A Healthier Alternative?
Fat-Free Peanut Butter (Credit- Canva)
SummaryPeanut butter and jelly Sandwiches are something we have all grown up with, it is an easy snack, can be made any time! But with the new “Healthier alternative” people have been making the switch from good old peanut to fat-free peanut butter. Here is what you need to know.
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Dirtiest Things That You Touch In A Restaurant That Could Cause Food Poisoning
Credits: Canva
SummaryEven clean restaurants can hide germs on menus, trays, and condiments. Simple precautions like handwashing and observation can help protect your health while dining out.
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Weight Loss Jabs Are 'No Quick-Fix', GP Recommends Eating This Diet Instead
SummaryWeight loss jabs like semaglutide and tirzepatide with brands like Ozempic and Mounjaro can significantly curb appetite and cravings, but they aren't quick fixes; maintaining a nutrient-rich diet and active lifestyle is crucial for sustainable results.
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The Hidden Risks Behind India’s Soaring Oil Consumption
Credits: Canva
SummaryTracking a household’s monthly oil use and dividing it by the number of family members can help maintain safe consumption levels. Here is what you must know about your oil intake in order to live a healthier life.
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