Health and Me

Tanya Dutt

Like Certain Food Intolerance, Can Weight-Loss Drugs Help Drink Less Alcohol?

The medical world is abuzz with a tantalizing question- Can the same medications that are transforming weight loss also suppress alcohol consumption? GLP-1 receptor agonists Ozempic (semaglutide) and Wegovy, already lauded for their success in treating diabetes and obesity, might have another desirable off-label effect — easing alcohol cravings. As anecdotal evidence builds steam and scientific research gradually accumulates, this hypothesized off-label effect is now attracting serious research scrutiny.

In the midst of the COVID-19 pandemic, many people were hit with a tide of health issues — high blood pressure, prediabetes, and a heart arrhythmia. Millions reached for Ozempic, a GLP-1 medication indicated for diabetes and increasingly used to shed pounds but a surprising side effect also took place- experiencing a reduced craving for alcohol.

These instances aren't unique. While prescriptions for semaglutide-based drugs skyrocket — and even though they have a high, monthly cost of about $1,000 and limited insurance coverage — both patients and doctors are seeing a remarkable side effect- a reduced desire to drink, smoke, or even be consumed by compulsive behaviors such as gambling and over-the-internet shopping.

<h2>What's The Link Between GLP-1 Drugs And Dopamine?</h2>

In order to comprehend how GLP-1 receptor agonists might impact alcohol intake, we must look at their effects on the brain — i.e., the dopamine reward system.

Medications such as Ozempic mimic glucagon-like peptide-1, a hormone that not only controls blood sugar and induces satiety but also seems to influence the brain's reward system. Studies in both animals and humans have shown that GLP-1 medications lower the brain's release of dopamine to alcohol — basically blunting the enjoyment associated with drinking.

In a 2023 eBioMedicine study, scientists discovered semaglutide prevented alcohol-induced surges of dopamine in rat brains. This neurologic suppression manifested in significantly fewer calories from alcohol being consumed by the animals.

Human trials, though early in routine development, are now starting to resonate with animal research. One such notable example is a randomized controlled trial presented in JAMA Psychiatry. Researchers gave weekly injections of semaglutide to 48 adults with alcohol use disorder (AUD) — people not actively receiving treatment — and measured against a placebo group.

Nine weeks later, participants receiving semaglutide:

<ul><li>Reported decreased alcohol cravings</li><li>Consumed less on the days they drank</li><li>Spent fewer heavy drinking days (4+ for women, 5+ for men)</li><li>Close to 40% had no heavy drinking days in the last month of the study</li></ul>

These results are consistent with anecdotal reports and are indicative of the potential of semaglutide to restrict harmful drinking habits, even in non-abstainers.

<h2>Can it Be Used for Treating Alcohol Abuse Disorder?</h2>

While researchers are cautious about drawing broad conclusions, the early data suggests a promising new treatment pathway for AUD. Dr. Elisabet Jerlhag at the University of Gothenburg has spent over a decade studying GLP-1 drugs and alcohol behavior in animals. Her work shows consistent results — lower alcohol intake when GLP-1 receptors are stimulated.

This leaves the door ajar to the possibility of GLP-1 drugs being repurposed or adapted to treat substance use disorders. Some existing clinical trials now aim to investigate this juncture further, such as on nicotine, opioids, and behavioral addictions.

Despite the encouraging data, medical experts emphasize that we’re still in the very early days of understanding the full implications. According to addiction specialist Dr. Jennifer Haass-Koffler, larger and longer-term studies are needed before prescribing GLP-1 drugs specifically for AUD.

Another warning is the overlap between health threats. For example, semaglutide has been linked with pancreatitis, and people with alcohol use disorder are already at increased risk for it. So, personalized medical supervision is essential prior to repurposing these drugs for alcohol reduction.

Alcohol illnesses are a major worldwide health issue, causing more than 2.6 million deaths per year through their associations with cancer, cardiovascular disease, and cirrhosis of the liver. The neurobiology of alcohol dependence explains how habitual drinking reprograms the brain — moving drinking from deliberate decision to involuntary habit.

In this context, drugs that interrupt such neurological patterns are a huge hope. If semaglutide and other GLP-1 medications are proven to reduce consumption safely and reliably, they may become valuable weapons in the battle against alcohol-related illness around the globe.

While it's premature to suggest prescribing Ozempic or Wegovy for alcohol use disorder on a mass level, the accumulating evidence is persuasive. From diminishing dopamine spikes in laboratory animals to reduced beverage consumption in clinical trials, GLP-1 medications could reimagine the approach to addiction treatment.

For the time being, they are an intriguing, added advantage for patients who use them to lose weight or control diabetes — and a burning issue for scientists and public health researchers ready to address one of the globe's most intractable health issues.

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diet & nutrition

ozempic alcohol cravings

wegovy and drinking

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semaglutide reduce alcohol

alcohol use disorder treatment

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glp-1 for addiction

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The medical world is abuzz with a tantalizing question- Can the same medications that are transforming weight loss also suppress alcohol consumption? GLP-1 receptor agonists Ozempic (semaglutide) and Wegovy, already lauded for their success in treating diabetes and obesity, might have another desirable off-label effect — easing alcohol cravings. As anecdotal evidence builds steam and scientific research gradually accumulates, this hypothesized off-label effect is now attracting serious research scrutiny.In the midst of the COVID-19 pandemic, many people were hit with a tide of health issues — high blood pressure, prediabetes, and a heart arrhythmia. Millions reached for Ozempic, a GLP-1 medication indicated for diabetes and increasingly used to shed pounds but a surprising side effect also took place- experiencing a reduced craving for alcohol.These instances aren't unique. While prescriptions for semaglutide-based drugs skyrocket — and even though they have a high, monthly cost of about $1,000 and limited insurance coverage — both patients and doctors are seeing a remarkable side effect- a reduced desire to drink, smoke, or even be consumed by compulsive behaviors such as gambling and over-the-internet shopping.What's The Link Between GLP-1 Drugs And Dopamine?In order to comprehend how GLP-1 receptor agonists might impact alcohol intake, we must look at their effects on the brain — i.e., the dopamine reward system.Medications such as Ozempic mimic glucagon-like peptide-1, a hormone that not only controls blood sugar and induces satiety but also seems to influence the brain's reward system. Studies in both animals and humans have shown that GLP-1 medications lower the brain's release of dopamine to alcohol — basically blunting the enjoyment associated with drinking.In a 2023 eBioMedicine study, scientists discovered semaglutide prevented alcohol-induced surges of dopamine in rat brains. This neurologic suppression manifested in significantly fewer calories from alcohol being consumed by the animals.Human trials, though early in routine development, are now starting to resonate with animal research. One such notable example is a randomized controlled trial presented in JAMA Psychiatry. Researchers gave weekly injections of semaglutide to 48 adults with alcohol use disorder (AUD) — people not actively receiving treatment — and measured against a placebo group.Nine weeks later, participants receiving semaglutide:Reported decreased alcohol cravingsConsumed less on the days they drankSpent fewer heavy drinking days (4+ for women, 5+ for men)Close to 40% had no heavy drinking days in the last month of the studyThese results are consistent with anecdotal reports and are indicative of the potential of semaglutide to restrict harmful drinking habits, even in non-abstainers.Can it Be Used for Treating Alcohol Abuse Disorder?While researchers are cautious about drawing broad conclusions, the early data suggests a promising new treatment pathway for AUD. Dr. Elisabet Jerlhag at the University of Gothenburg has spent over a decade studying GLP-1 drugs and alcohol behavior in animals. Her work shows consistent results — lower alcohol intake when GLP-1 receptors are stimulated.This leaves the door ajar to the possibility of GLP-1 drugs being repurposed or adapted to treat substance use disorders. Some existing clinical trials now aim to investigate this juncture further, such as on nicotine, opioids, and behavioral addictions.Despite the encouraging data, medical experts emphasize that we’re still in the very early days of understanding the full implications. According to addiction specialist Dr. Jennifer Haass-Koffler, larger and longer-term studies are needed before prescribing GLP-1 drugs specifically for AUD.Another warning is the overlap between health threats. For example, semaglutide has been linked with pancreatitis, and people with alcohol use disorder are already at increased risk for it. So, personalized medical supervision is essential prior to repurposing these drugs for alcohol reduction.Why Alcohol Use Is Increasing?Alcohol illnesses are a major worldwide health issue, causing more than 2.6 million deaths per year through their associations with cancer, cardiovascular disease, and cirrhosis of the liver. The neurobiology of alcohol dependence explains how habitual drinking reprograms the brain — moving drinking from deliberate decision to involuntary habit.In this context, drugs that interrupt such neurological patterns are a huge hope. If semaglutide and other GLP-1 medications are proven to reduce consumption safely and reliably, they may become valuable weapons in the battle against alcohol-related illness around the globe.While it's premature to suggest prescribing Ozempic or Wegovy for alcohol use disorder on a mass level, the accumulating evidence is persuasive. From diminishing dopamine spikes in laboratory animals to reduced beverage consumption in clinical trials, GLP-1 medications could reimagine the approach to addiction treatment.For the time being, they are an intriguing, added advantage for patients who use them to lose weight or control diabetes — and a burning issue for scientists and public health researchers ready to address one of the globe's most intractable health issues.

like certain food intolerance, can weight-loss drugs help drink less alcohol?

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If you're looking for an effective way to support your weight loss journey, focusing on high-protein meals can make a significant difference. One particular dish stands out as a versatile and delicious option to incorporate into your diet: the ‘High-Protein Grilled <span>Chicken Salad</span>’. This meal isn't just tasty; it's packed with benefits that can help you feel fuller, maintain muscle, and make your weight management goals more achievable. 

Chicken salad is a flexible dish featuring chopped or shredded chicken, typically bound with ingredients like mayonnaise, sour cream, yogurt, or a vinegar-based dressing. Many find it delicious, but its use of higher-calorie ingredients can lead to questions about its healthfulness. 

Chicken salad can absolutely be a healthy choice. Its nutritional value ultimately depends on the specific ingredients used, the portion size consumed, and what other foods it's served with to create a complete meal. 

When people think of chicken salad, they often picture the classic creamy American version, which originated in the mid-1800s. This traditional style commonly includes boiled eggs, celery, apples, grapes, and nuts like almonds or pecans, all mixed with cooked chicken and held together with mayonnaise. 

But chicken salad can have many different tastes and ingredients. It's usually served cold and is made with cooked chicken, a dressing, and sometimes extra vegetables, nuts, seeds, or fruit for flavor and crunch. 

For example, a Thai-style chicken salad might mix chopped chicken and cucumber with flavors like peanut, ginger, garlic, chili oil, and rice vinegar. A traditional Mexican chicken salad, called ensalada de pollo, uses sour cream and mayo to combine chicken with mixed vegetables like beans, corn, and potatoes. 

You can find chicken salad at delis and restaurants, buy it ready-made at the grocery store, or easily make your own at home. 

<h2>Chicken Salad's Nutrition Facts </h2>

Chicken salad is full of lean protein, plus vitamins and minerals, so it can certainly be part of a healthy meal and a healthy diet overall. 

How healthy it is really comes down to the ingredients and how much you eat. Certain ingredients, like the type and amount of mayo used, can significantly increase the calories and unhealthy fats, making it less nutritious. 

According to the United States Department of Agriculture even a small 1/2-cup serving (about 4 ounces) of chicken salad often has 400 calories or more. And even though "salad" is in its name, it's often served on bread or in a wrap, rather than on a bed of leafy greens. 

Chicken salad generally has fewer carbs, fiber, and sugar, but more protein, calories, and fat. While the role of unhealthy fats is still debated, many experts agree that swapping them for healthier fats (like those in nuts and seeds) could lower your risk of heart problems. 

These are just general numbers, as the actual nutrients change depending on how your chicken salad is made. Adding things like fruits, veggies, nuts, and seeds, or using a lower-calorie binder like yogurt, can easily change these values. In short, chicken salad is a good source of lean protein, and adding fruits, vegetables, nuts, and seeds gives you more healthy vitamins and minerals. However, it often contains a fair amount of calories. 

chicken salad

Best Weight-Loss Addition To Your Diet

High-Protein Meal

High-Protein meal plan

what meals to eat for weight loss

If you're looking for an effective way to support your weight loss journey, focusing on high-protein meals can make a significant difference. One particular dish stands out as a versatile and delicious option to incorporate into your diet: the ‘High-Protein Grilled Chicken Salad’. This meal isn't just tasty; it's packed with benefits that can help you feel fuller, maintain muscle, and make your weight management goals more achievable. Chicken salad is a flexible dish featuring chopped or shredded chicken, typically bound with ingredients like mayonnaise, sour cream, yogurt, or a vinegar-based dressing. Many find it delicious, but its use of higher-calorie ingredients can lead to questions about its healthfulness. Chicken salad can absolutely be a healthy choice. Its nutritional value ultimately depends on the specific ingredients used, the portion size consumed, and what other foods it's served with to create a complete meal. Understanding Chicken Salad When people think of chicken salad, they often picture the classic creamy American version, which originated in the mid-1800s. This traditional style commonly includes boiled eggs, celery, apples, grapes, and nuts like almonds or pecans, all mixed with cooked chicken and held together with mayonnaise. But chicken salad can have many different tastes and ingredients. It's usually served cold and is made with cooked chicken, a dressing, and sometimes extra vegetables, nuts, seeds, or fruit for flavor and crunch. For example, a Thai-style chicken salad might mix chopped chicken and cucumber with flavors like peanut, ginger, garlic, chili oil, and rice vinegar. A traditional Mexican chicken salad, called ensalada de pollo, uses sour cream and mayo to combine chicken with mixed vegetables like beans, corn, and potatoes. You can find chicken salad at delis and restaurants, buy it ready-made at the grocery store, or easily make your own at home. Chicken Salad's Nutrition Facts Chicken salad is full of lean protein, plus vitamins and minerals, so it can certainly be part of a healthy meal and a healthy diet overall. How healthy it is really comes down to the ingredients and how much you eat. Certain ingredients, like the type and amount of mayo used, can significantly increase the calories and unhealthy fats, making it less nutritious. According to the United States Department of Agriculture even a small 1/2-cup serving (about 4 ounces) of chicken salad often has 400 calories or more. And even though "salad" is in its name, it's often served on bread or in a wrap, rather than on a bed of leafy greens. Chicken salad generally has fewer carbs, fiber, and sugar, but more protein, calories, and fat. While the role of unhealthy fats is still debated, many experts agree that swapping them for healthier fats (like those in nuts and seeds) could lower your risk of heart problems. These are just general numbers, as the actual nutrients change depending on how your chicken salad is made. Adding things like fruits, veggies, nuts, and seeds, or using a lower-calorie binder like yogurt, can easily change these values. In short, chicken salad is a good source of lean protein, and adding fruits, vegetables, nuts, and seeds gives you more healthy vitamins and minerals. However, it often contains a fair amount of calories. 

this high-protein meal is the best weight-loss addition to your diet

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Beat The Heat With ORS: How To Know Which One Is Real?

beat the heat with ors: how to know which one is real?

Managing your <span>blood sugar</span> in the morning sets the tone for how you’ll feel for the rest of the day. A balanced breakfast doesn’t just keep energy levels steady—it can reduce insulin resistance, support long-term metabolic health, and curb cravings for sugary or processed snacks. Choosing the right foods at the start of your day is a powerful step toward keeping your blood sugar levels in check.

<h4>What to Avoid First Thing in the Morning</h4>

Many popular breakfast items can do more harm than good. Sugary cereals, white bread, and fruit juices might provide a quick burst of energy but are often followed by sudden crashes in blood sugar. These fluctuations can leave you feeling sluggish, irritable, and even hungrier than before. Avoiding these options helps prevent mid-morning energy dips and unnecessary snacking.

<h4>What to Include in Your Morning Routine</h4>

Here are ten simple additions to your morning routine that can support balanced blood sugar levels and promote overall wellness:

Starting the day with a glass of lukewarm water—optionally with a few drops of lemon—can gently stimulate digestion. This simple practice helps the body wake up gradually without triggering a spike in blood sugar.

Blending vegetables like spinach, cucumber, and mint into a morning smoothie is a refreshing way to boost fiber intake. Unlike fruit-heavy smoothies, this option keeps sugar content low while still offering essential nutrients.

A rich source of protein and healthy fats, eggs can help maintain steady blood sugar levels. Scrambled, boiled, or poached, they’re versatile and satisfying. Pair them with vegetables or whole grains rather than white bread or sugary condiments.

Blueberries, strawberries, and raspberries are low on the glycemic index and high in fiber and antioxidants. They’re an excellent topping for oatmeal, yogurt, or smoothies—adding sweetness without the sugar crash.

Oats contain soluble fiber that slows digestion and glucose absorption. For added benefits, skip the sugar and top your oats with nuts, seeds, or berries.

Greek yogurt is high in protein and contains probiotics that support gut health, which in turn plays a role in blood sugar balance. Opt for plain, unsweetened varieties and customize with cinnamon, chia seeds, or almonds.

Chia seeds are full of fiber and omega-3s. When soaked, they form a gel that slows the absorption of sugar into the bloodstream. Add them to puddings, smoothies, or oats for lasting energy.

Whole grains are a better alternative to white bread because they digest more slowly and help stabilize blood sugar. Enjoy them with protein-rich toppings like eggs or nut butter.

Avocados offer healthy fats and fiber, which enhance insulin sensitivity. A simple avocado toast on whole-grain bread can be a filling and blood sugar-friendly choice.

Nuts are a great source of healthy fats and protein. A spoonful of almond, peanut, or cashew butter can be added to oatmeal, smoothies, or toast—just make sure it's free of added sugars and oils.

diet and nutrition

blood sugar

nutrition

eating right to control sugar

morning cravings

Managing your blood sugar in the morning sets the tone for how you’ll feel for the rest of the day. A balanced breakfast doesn’t just keep energy levels steady—it can reduce insulin resistance, support long-term metabolic health, and curb cravings for sugary or processed snacks. Choosing the right foods at the start of your day is a powerful step toward keeping your blood sugar levels in check.What to Avoid First Thing in the MorningMany popular breakfast items can do more harm than good. Sugary cereals, white bread, and fruit juices might provide a quick burst of energy but are often followed by sudden crashes in blood sugar. These fluctuations can leave you feeling sluggish, irritable, and even hungrier than before. Avoiding these options helps prevent mid-morning energy dips and unnecessary snacking.What to Include in Your Morning RoutineHere are ten simple additions to your morning routine that can support balanced blood sugar levels and promote overall wellness:Lukewarm Water with LemonStarting the day with a glass of lukewarm water—optionally with a few drops of lemon—can gently stimulate digestion. This simple practice helps the body wake up gradually without triggering a spike in blood sugar.Vegetable SmoothieBlending vegetables like spinach, cucumber, and mint into a morning smoothie is a refreshing way to boost fiber intake. Unlike fruit-heavy smoothies, this option keeps sugar content low while still offering essential nutrients.EggsA rich source of protein and healthy fats, eggs can help maintain steady blood sugar levels. Scrambled, boiled, or poached, they’re versatile and satisfying. Pair them with vegetables or whole grains rather than white bread or sugary condiments.BerriesBlueberries, strawberries, and raspberries are low on the glycemic index and high in fiber and antioxidants. They’re an excellent topping for oatmeal, yogurt, or smoothies—adding sweetness without the sugar crash.Oats (Steel-Cut or Rolled)Oats contain soluble fiber that slows digestion and glucose absorption. For added benefits, skip the sugar and top your oats with nuts, seeds, or berries.Greek YogurtGreek yogurt is high in protein and contains probiotics that support gut health, which in turn plays a role in blood sugar balance. Opt for plain, unsweetened varieties and customize with cinnamon, chia seeds, or almonds.Chia SeedsChia seeds are full of fiber and omega-3s. When soaked, they form a gel that slows the absorption of sugar into the bloodstream. Add them to puddings, smoothies, or oats for lasting energy.Whole-Grain Bread or WrapsWhole grains are a better alternative to white bread because they digest more slowly and help stabilize blood sugar. Enjoy them with protein-rich toppings like eggs or nut butter.AvocadosAvocados offer healthy fats and fiber, which enhance insulin sensitivity. A simple avocado toast on whole-grain bread can be a filling and blood sugar-friendly choice.Nuts and Nut ButtersNuts are a great source of healthy fats and protein. A spoonful of almond, peanut, or cashew butter can be added to oatmeal, smoothies, or toast—just make sure it's free of added sugars and oils.

How To Choose The REAL ORS?

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3 simple steps in choosing the original and safe ORS

For many things that come in colorful packaging, <span>ORS</span> or the World Health Organization (WHO) recommended Oral Rehydration Salt is one of them. While colorful packaging may seem interesting and often enticing, they may be harmful for you, as these may not be <span>original ORS</span> and could do you more harm than to benefit you. 

It is an adequate glucose-electrolyte solution called the Oral Rehydration Salts (ORS) solution. It was first used in 1969, and then a new solution has been recommended by the WHO and the UNICEF since 2003. This use of ORS formulation, as WHO mentions has improved effectiveness from as compared to the old solution. 

<h4>How To Identify The Original ORS?</h4>

<h4>There are 3 easy steps to identify the original ORS.</h4>

The original ORS packaging will always have "WHO Recommended Formula" written on it. This is because the ORS contains a specific formula which is based on the WHO formulation. Avoid ORS which has any other mark on it. 

Original ORS will contain glucose, potassium, and sodium. It has a specific ratio too, and contains sodium, potassium, chloride, citrate, and dextrose. This specific solution helps body with <span>dehydration</span> to enhance sodium absorption.

Whereas in fake ORS, the sugar content is higher than usual, while the sodium content is lower. This can worsen dehydration and cause an imbalance. This could also lead to brain swelling, and further worse diarrhea. 

While original ORS will have "WHO Recommended Formula" written on it, fake ORS may contain "FSSAI" mark. While the FSSAI mark or the logo signifies that the product has been certified by the Food Safety and Standards Authority of India, which ensures that the food product meets the safety standard set by FSSAI. It categorizes the product under "food". Whereas, ORS is a medication. 

If your ORS is marked with "FSSAI" stamp, it means that it is not recommended by WHO. Often, such ORS packaging also mentions that it is "Ready to Serve Fruit Beverage", or something like this: "This is only a trademark and does not represent its true nature. Not a WHO Oral Rehydration Salts." 

Do make sure that you read the labels carefully. 

As India is under intense heatwaves, dehydration is one of the most common health impacts that many are facing. As a result, many are also witnessing loss of excessive water, electrolytes, and diarrhea. For such conditions, ORS becomes the go-to solution. 

In India, diarrhea is the third-leading cause of child mortality. To prevent that, it is important that one must observe the steps to ensure that original ORS is being used. 

Another step that people must avoid is making homemade ORS. This can further disrupt the balance, and could lead to severe health risks, and worsens health conditions. It several cases, it may lead to death too. 

When you choose a WHO-approved ORS, you ensure that it maintains overall health and ensures a quick recovery, with adequate solution in its ratio. A safe ORS could also be beneficial for the vulnerable population, including children. 

which one is real ORS

original ORS

how to choose safe ORS

fake ors vs original

WHO recommended ORS

what is ORS

dehydration

For many things that come in colorful packaging, ORS or the World Health Organization (WHO) recommended Oral Rehydration Salt is one of them. While colorful packaging may seem interesting and often enticing, they may be harmful for you, as these may not be original ORS and could do you more harm than to benefit you. What Is ORS?It is an adequate glucose-electrolyte solution called the Oral Rehydration Salts (ORS) solution. It was first used in 1969, and then a new solution has been recommended by the WHO and the UNICEF since 2003. This use of ORS formulation, as WHO mentions has improved effectiveness from as compared to the old solution. How To Identify The Original ORS?There are 3 easy steps to identify the original ORS.1. Look For The WHO MarkThe original ORS packaging will always have "WHO Recommended Formula" written on it. This is because the ORS contains a specific formula which is based on the WHO formulation. Avoid ORS which has any other mark on it. 2. Check For The Right SolutionOriginal ORS will contain glucose, potassium, and sodium. It has a specific ratio too, and contains sodium, potassium, chloride, citrate, and dextrose. This specific solution helps body with dehydration to enhance sodium absorption.Whereas in fake ORS, the sugar content is higher than usual, while the sodium content is lower. This can worsen dehydration and cause an imbalance. This could also lead to brain swelling, and further worse diarrhea. 3. Read The Label Carefully While original ORS will have "WHO Recommended Formula" written on it, fake ORS may contain "FSSAI" mark. While the FSSAI mark or the logo signifies that the product has been certified by the Food Safety and Standards Authority of India, which ensures that the food product meets the safety standard set by FSSAI. It categorizes the product under "food". Whereas, ORS is a medication. If your ORS is marked with "FSSAI" stamp, it means that it is not recommended by WHO. Often, such ORS packaging also mentions that it is "Ready to Serve Fruit Beverage", or something like this: "This is only a trademark and does not represent its true nature. Not a WHO Oral Rehydration Salts." Do make sure that you read the labels carefully. Why Is It Important?As India is under intense heatwaves, dehydration is one of the most common health impacts that many are facing. As a result, many are also witnessing loss of excessive water, electrolytes, and diarrhea. For such conditions, ORS becomes the go-to solution. In India, diarrhea is the third-leading cause of child mortality. To prevent that, it is important that one must observe the steps to ensure that original ORS is being used. Another step that people must avoid is making homemade ORS. This can further disrupt the balance, and could lead to severe health risks, and worsens health conditions. It several cases, it may lead to death too. When you choose a WHO-approved ORS, you ensure that it maintains overall health and ensures a quick recovery, with adequate solution in its ratio. A safe ORS could also be beneficial for the vulnerable population, including children. 

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Like Certain Food Intolerance, Can Weight-Loss Drugs Help Drink Less Alcohol?

Quick Stories

This High-Protein Meal Is The Best Weight-Loss Addition To Your Diet

Easy Ways To Control Your Blood Sugar And Morning Cravings

Beat The Heat With ORS: How To Know Which One Is Real?

Health Conditions A-Z

This High-Protein Meal Is The Best Weight-Loss Addition To Your Diet

Like Certain Food Intolerance, Can Weight-Loss Drugs Help Drink Less Alcohol?

Scientists Develop Device That Helps Humans 'See In Dark'—Even With Eyes Closed