Oats Without Milk: Healthy And Nutritional Daily Breakfast Recipes You Must Try

Oatmeal Breakfast Bowl

Oatmeal Breakfast Bowl

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Updated Oct 12, 2024 | 05:00 AM IST

SummaryWhile it is a go-to for many people when they are having oats, there are many other recipes you can try, get creative and enjoy this hearty and healthy grain!

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Dirtiest Things That You Touch In A Restaurant That Could Cause Food Poisoning

Dirtiest Things That You Touch In A Restaurant That Could Cause Food Poisoning

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Updated Apr 27, 2025 | 05:00 PM IST

SummaryEven clean restaurants can hide germs on menus, trays, and condiments. Simple precautions like handwashing and observation can help protect your health while dining out.

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Weight Loss Jabs Are 'No Quick-Fix', GP Recommends Eating This Diet Instead

Weight Loss Jabs Are 'No Quick-Fix', GP Recommends Eating This Diet Instead

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Updated Apr 27, 2025 | 02:16 PM IST

SummaryWeight loss jabs like semaglutide and tirzepatide with brands like Ozempic and Mounjaro can significantly curb appetite and cravings, but they aren't quick fixes; maintaining a nutrient-rich diet and active lifestyle is crucial for sustainable results.

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The Hidden Risks Behind India’s Soaring Oil Consumption

The Hidden Risks Behind India’s Soaring Oil Consumption

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Updated Apr 27, 2025 | 01:00 PM IST

SummaryTracking a household’s monthly oil use and dividing it by the number of family members can help maintain safe consumption levels. Here is what you must know about your oil intake in order to live a healthier life.

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