7 Yoga Poses That Make Up For Missing Gym Workout Days

7 Yoga Poses That Make Up For Missing Gym Workout Days

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Updated Jul 23, 2025 | 12:00 AM IST

SummaryYoga poses are a great way to compensate for days you do not go or miss your workout. Whether it is before your bedtime, or right after you wake up, these poses will help you make up for your missed workout.

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