A recent study revealed that apart from Type 2 diabetes, insulin resistance is linked to 31 different diseases that can increase the risk of early death in women. What Is Insulin Resistance?Insulin resistance or impaired insulin sensitivity, happens when cells in your muscles, fat and liver do not respond as they should to insulin. It is a hormone secreted by the pancreas that is essential for life and regulates the blood glucose (sugar) levels. It can be temporary or chronic and is treatable in some cases. When your cells become insulin resistant, then it can lead to elevated blood glucose levels (hyperglycemia) which can lead to prediabetes and Type 2 diabetes. It can cause obesity, cardiovascular disease, nonalcoholic fatty liver disease, metabolic syndrome and polycystic ovary syndrome (PCOS). Prediabetes leads to Type 2 diabetes (TD2), also the most common type of diabetes. What Does the Study Say?Jing Wu, a researcher from Shandong University, China and her team analysed data from over 4,29,000 people in the UK measuring their insulin resistance using the TyG index that calculates levels of blood sugar and fats. They tracked health of participants for 13 years and found that those with higher insulin resistance were more likely to develop 26 diseases, including sleep disorders, bacterial infections, and pancreatitis. The study found that one-unit increase in insulin resistance can raise the risk of sleep disorders by 18%, bacterial infections by 8% and pancreatitis by 31%. What's interesting is that insulin resistance can lower the risk of Parkinson's disease by 16% and osteoporosis by 13%. While women have 11% more chance of death due to insulin resistance, this link is not found in men. These findings were presented at the European Association for the Study of Diabetes annual meeting at Madrid, Spain. How Common Is Insulin Resistance?There are no common tests to check insulin resistance and are not any symptoms until it turns into prediabetes or Type 2 diabetes. However, every 1 in 3 adults in the US have prediabetes. Which means, it can be the main reason of fat around the waist and strokes. What are the symptoms?The symptoms of insulin resistance include increased thirst, frequent urination, increased hunger, blurred vision, headaches, vaginal and skin infections.What causes insulin resistance?Some of the factors include excess body fat, and physical inactivity - as it makes your body more sensitive to insulin and builds muscle that can absorb blood glucose. A diet containing highly processed food, certain medications including steroids, blood pressure medications, and hormonal disorders.