Ringworm is a common, highly contagious fungal infection and more easily managed than the name might suggest. Scientifically known as tinea corporis, this skin infection thrives in warm, moist environments but can occur in all climates. The good news? With the right treatments and hygiene practices, you can get rid of ringworm effectively and prevent its return.Ringworm can be quite difficult at times, but with proper treatment options and hygiene practices, it becomes pretty manageable. Whether mild or persistent, acting fast with a proper treatment will surely help you get rid of the infection and make it not come back.If you are unsure, see your healthcare provider to discuss stronger treatment options to ensure a speedy recovery. Keeping proactive will help you maintain this pesky fungal infection at bay and keep enjoying healthy, ringworm-free skin.Ringworm is caused by fungi that normally live in our nails, skin, and hair. These fungi are generally benign but multiply when the environment is warm and humid.You can get ringworm through: Direct skin-to-skin contact with an infected person. Pets, especially cats and dogs, and livestock like cows are common carriers. Shared towels, combs, clothes, or even contaminated surfaces can harbor the fungi. Walking barefoot or handling infected soil can lead to an infection.Who Is at Risk?Although anyone can get ringworm, some factors increase the susceptibility: - Weakened immune system because of autoimmune diseases or diabetes. - Warm, humid climates or activities that cause excessive sweating. - Living in close contact with other people, such as shared housing, locker rooms, or military settings. - Wearing tight clothing or not drying off well after bathing.- Playing contact sports, such as wrestling or football.Treatment of RingwormRingworm treatment involves a combination of antifungal medication and good hygiene. Here's a step-by-step guide to manage the infection properly: 1. Topical Antifungal Creams, Lotions, or PowdersMost ringworm infections can be treated at home using OTC antifungal creams, lotions, or powders.- Wipe the affected area clean and apply a thin layer of the medication. Extend application slightly beyond the rash to prevent spread. - Apply twice daily for 2–4 weeks, or as directed, even after symptoms improve to ensure the fungus is eradicated.2. Let the Rash BreatheWhile it would seem intuitive to cover the rash, bandages can retain moisture and delay healing. Instead, use loose-fitting, light, breathable clothing to keep the area dry and prevent the spread. 3. Bathe bedding and clothes dailyFungal spores can linger on bedding and clothing, prolonging the infection and risking reinfection. Wash your sheets, towels, and clothes daily using hot water and detergent. For added protection, include borax or bleach in the wash, which kills fungal spores. 4. Change Wet Socks and UnderwearRingworm thrives on moist environments, and so you can say sweaty socks and underwear are a culprit in the prolongation of an infection. Keep these places dry and change clothes as frequently as possible if you happen to sweat during the day. 5. Utilize Antifungal Shampoo for Scalp InfectionIf ringworm starts appearing on your scalp where you experience hair loss, dandruff, or boils, an antifungal shampoo will help you to get rid of this. These shampoos contain the following:KetoconazoleSelenium sulfidePyrithione zincFollow the product's instructions and use regularly until the infection clears. 6. Consider Prescription Antifungals If OTC treatments aren't effective after two weeks, see a healthcare provider. Prescription-strength topical creams or oral antifungal medications may be needed, especially for severe or widespread infections. Hygienic Practices for Speedy Recovery Cleanliness plays a vital role in treating and preventing ringworm:- Clean frequently touched surfaces and personal belongings. - Bathe your pet bedding if your pet is infected. - Do not share personal items such as towels, combs, or clothing. - For athlete's foot, disinfect or replace shoes to remove fungal spores. Preventing Future Ringworm InfectionsPrevention is the best way to prevent recurring infections:- Keep yourself clean and dry your skin completely after bathing, especially in areas that sweat easily. - Avoid walking barefoot in public showers or locker rooms. - Treat infected pets promptly and wash your hands after handling animals. - Wear breathable fabrics to minimize sweat buildup.