Health and Me

Riya Baibhawi

Can Nootropics Get You An Extra Edge At Work?

A new wave of cognitive enhancers known as <span>nootropics</span> is gaining popularity, with products like Thesis being marketed as 'Nature’s Adderall.' The word itself is derived from ancient Greek, combining noos ( mind) and tropen ( turning, bending or tending towards). So how exactly does it boost cognition, and how does it impact a person's overall functioning? 

Nootropics, also referred to as smart drugs, are substances that are said to enhance cognitive functions such as memory, learning, and concentration. Unlike stimulants that act directly on neurotransmitters, nootropics improve the brain's supply of glucose and oxygen, protect neural tissues from neurotoxicity, and promote blood flow to the brain.

The term '<span>nootropic</span>' was first coined in the early 1970s by Cornelius E. Giurgea to describe substances that activate cognitive functions, particularly memory and learning, especially in cases where these functions are compromised. Instead of acting as receptor ligands or neurotransmitter releasers, nootropics work by influencing neuronal metabolism in the central nervous system.

A review published in the <em>National Library of Medicine </em>classifies nootropics into four subgroups: classical nootropic compounds, substances that increase brain metabolism, cholinergics, and plant-based extracts with nootropic effects. These groups highlight the varied ways in which nootropics can impact <span>brain health</span>.

<h2>Natural Nootropic</h2>One such natural nootropic gaining attention is <span>Kanna</span>, a South African plant said to produce empathogenic effects — substances that create warm, euphoric feelings similar to those induced by ecstasy. "There are over 35 known alkaloids in Kanna, which have various physiological effects on the body," says Stephanie Wang, founder and CEO of KA! Empathogenics. "These alkaloids not only elevate mood and promote feelings of well-being but also enhance cognitive abilities and support brain health."

In addition to natural supplements like Kanna, nootropics are also being studied for their potential use in treating acute psychoorganic syndrome (POS), a condition associated with early brain damage that manifests as memory loss, mental retardation, and changes in consciousness. POS can be triggered by brain trauma, infections, stroke, or toxic exposure to substances like alcohol or drugs.

While POS is generally considered reversible, it can sometimes progress to dementia, particularly in severe cases. Nootropics are also used for chronic cognitive impairments such as memory loss, age-related mental decline, and attention deficits caused by fatigue or exhaustion. Children with minimal brain dysfunction syndrome and patients with encephalopathy have also been prescribed nootropics in some cases.

Despite their rising popularity, experts remain cautious about the effectiveness of nootropics in treating severe cognitive impairments. While they show promise in mild cases, their impact on advanced dementia remains unclear. Furthermore, the long-term effects of these cognitive enhancers are still under investigation, raising questions about their safety and efficacy as a widespread solution for brain health. 

<strong>ALSO READ:</strong> <a href="https://www.healthandme.com/health-wellness/is-there-a-right-way-to-absorb-vitamin-d-from-sunlight-article-151637506" data-type="tilCustomLink">Is There A Right Way To Absorb Vitamin D From Sun?</a>

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A new wave of cognitive enhancers known as nootropics is gaining popularity, with products like Thesis being marketed as 'Nature’s Adderall.' The word itself is derived from ancient Greek, combining noos ( mind) and tropen ( turning, bending or tending towards). So how exactly does it boost cognition, and how does it impact a person's overall functioning? 'Smart Drugs'Nootropics, also referred to as smart drugs, are substances that are said to enhance cognitive functions such as memory, learning, and concentration. Unlike stimulants that act directly on neurotransmitters, nootropics improve the brain's supply of glucose and oxygen, protect neural tissues from neurotoxicity, and promote blood flow to the brain.The term 'nootropic' was first coined in the early 1970s by Cornelius E. Giurgea to describe substances that activate cognitive functions, particularly memory and learning, especially in cases where these functions are compromised. Instead of acting as receptor ligands or neurotransmitter releasers, nootropics work by influencing neuronal metabolism in the central nervous system.A review published in the National Library of Medicine classifies nootropics into four subgroups: classical nootropic compounds, substances that increase brain metabolism, cholinergics, and plant-based extracts with nootropic effects. These groups highlight the varied ways in which nootropics can impact brain health.Natural NootropicOne such natural nootropic gaining attention is Kanna, a South African plant said to produce empathogenic effects — substances that create warm, euphoric feelings similar to those induced by ecstasy. "There are over 35 known alkaloids in Kanna, which have various physiological effects on the body," says Stephanie Wang, founder and CEO of KA! Empathogenics. "These alkaloids not only elevate mood and promote feelings of well-being but also enhance cognitive abilities and support brain health."Medicinal Use Of NootropicsIn addition to natural supplements like Kanna, nootropics are also being studied for their potential use in treating acute psychoorganic syndrome (POS), a condition associated with early brain damage that manifests as memory loss, mental retardation, and changes in consciousness. POS can be triggered by brain trauma, infections, stroke, or toxic exposure to substances like alcohol or drugs.While POS is generally considered reversible, it can sometimes progress to dementia, particularly in severe cases. Nootropics are also used for chronic cognitive impairments such as memory loss, age-related mental decline, and attention deficits caused by fatigue or exhaustion. Children with minimal brain dysfunction syndrome and patients with encephalopathy have also been prescribed nootropics in some cases.Despite their rising popularity, experts remain cautious about the effectiveness of nootropics in treating severe cognitive impairments. While they show promise in mild cases, their impact on advanced dementia remains unclear. Furthermore, the long-term effects of these cognitive enhancers are still under investigation, raising questions about their safety and efficacy as a widespread solution for brain health. ALSO READ: Is There A Right Way To Absorb Vitamin D From Sun?

can nootropics get you an extra edge at work?

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As temperatures around the world rise because of climate change, the human body is increasingly confronting a little-understood and increasing hazard: excessive heat. From enduring heatwaves to sweltering heat waves with high humidity, what used to be a seasonal annoyance is now a worldwide health risk. But <span>how hot is too hot</span> for the human body? At what point does heat become deadly—and why?

In 2020, an article published in Science Advances identified a precise threshold by which the human body cannot survive: 95°F (35°C) wet-bulb temperature. Unlike regular temperature readings, wet-bulb temperature takes into consideration both heat and humidity. It is measured with a thermometer covered in a cloth soaked in water, replicating the way the human body dissipates heat—by evaporating sweat.

If the air surrounding the body is too moist, sweat does not evaporate. When this system breaks down, so does the body's control over internal temperature. The result? A speedy and potentially dangerous increase in core temperature.

In perspective, 115°F (46.1°C) air temperature with 30% humidity yields a wet-bulb temperature of approximately 87°F (30.5°C)—still survivable. However, a seemingly "cooler" 102°F (38.9°C) day with 77% humidity brings the wet-bulb temperature to the lethal 95°F (35°C) mark.

Once wet-bulb temperatures reach this tipping point, sweat can no longer evaporate fast enough to cool the body. Even if the skin is wet, the internal temperature continues to climb. At this stage, hyperthermia sets in—defined by a body temperature above 104°F (40°C)—leading to symptoms like confusion, rapid heart rate, organ failure, and even death.

Although no human can live above a wet-bulb temperature of 95°F, not all people are equally at risk in lower heat exposures.

<ul><li>Older people, because of impaired thermoregulation.</li><li>Obese or chronically ill people, such as those with cardiovascular disease.</li><li>Those on certain medications, e.g., antipsychotics or beta-blockers.</li><li>Workers outdoors and athletes, whose exertion increases body heat.</li></ul>

Even healthy individuals can succumb to lower wet-bulb temperatures if they are exerting themselves in direct sun or in poorly ventilated environments.

<h2>What Happens Inside the Body During Heat Exposure?</h2>

The human body contains approximately 60% water, and fluid balance is inextricably linked with temperature regulation. In hot temperatures, the body loses water quickly through sweat and respiration. If it is not replaced, dehydration occurs, causing blood volume to decrease. This affects anything from organ function to delivery of oxygen at the cellular level.

Meanwhile, the thermoregulatory system, which depends on blood flow to shuttle heat from internal organs out to the skin, starts to fail. If this cooling circuit fails, internal organs become overheated, cells start dying, and a chain of failure results in heat stroke or cardiovascular collapse.

Whereas wet-bulb temperature gives us one measurement, research indicates the ambient air temperature limit of human survival is probably between 104°F and 122°F (40°C–50°C). 122°F is at the limits of what the body can withstand while keeping its core temperature stable, says a 2021 Physiology Report.

A different approach to research implies that the temperature at which the body begins to sweat is 89.6°F (32°C)—the beginning of heat strain. Thus, danger doesn't begin at extreme temperatures only; it accumulates with time, particularly due to long exposure and high humidity.

The U.S. Environmental Protection Agency (EPA) has documented that heat directly caused 11,000 fatalities in the United States between 1979 and 2018, although the actual number is probably much greater because underreporting is likely to have occurred. While hurricanes or flooding may be dramatic, they kill openly, but heat waves are deadly killers that silently take victims in poor communities, older people, and those not having air conditioning.

Moreover, heat exacerbates existing conditions, increasing the possibility of strokes, heart attacks, and breathing difficulties during heat waves.

We may not be able to manipulate the weather, but we can manage our environment and lifestyle. Experts advise:

<ul><li>Rehydrate with electrolytes, not plain water. Sweating excessively loses salt and minerals necessary for cellular processes.</li><li>Lower internal body temperature by bathing or showering with cool water.</li><li>Avoid sun exposure, particularly between 10 AM and 4 PM.</li><li>Dress in light, loose clothing and have lighter, more frequent meals.</li></ul>

Use extra caution with electric fans during high heat; they can accelerate evaporation and boost dehydration.

In addition, the Centers for Disease Control and Prevention (CDC) recommends visiting during heatwaves susceptible populations—i.e., people who are frail or have disability and ensuring air conditioning, shades, or available cooling resources like fans or air conditioning are at their disposal.

The highest temperature that a human can tolerate is not one number—it's a function of heat, humidity, and time. Wet-bulb temperatures over 95°F are universally lethal within a few hours, but even lower temperatures can be severely dangerous under the right conditions. As climate change accelerates, our knowledge of and readiness for extreme heat must keep pace. This isn't merely a meteorological issue—it's a public health emergency in the making.

heatwave health risk

hottest temperature human survive

wet bulb temperature

extreme heat effects

climate change heatwave

how hot is too hot

body temperature heatstroke

As temperatures around the world rise because of climate change, the human body is increasingly confronting a little-understood and increasing hazard: excessive heat. From enduring heatwaves to sweltering heat waves with high humidity, what used to be a seasonal annoyance is now a worldwide health risk. But how hot is too hot for the human body? At what point does heat become deadly—and why?In 2020, an article published in Science Advances identified a precise threshold by which the human body cannot survive: 95°F (35°C) wet-bulb temperature. Unlike regular temperature readings, wet-bulb temperature takes into consideration both heat and humidity. It is measured with a thermometer covered in a cloth soaked in water, replicating the way the human body dissipates heat—by evaporating sweat.If the air surrounding the body is too moist, sweat does not evaporate. When this system breaks down, so does the body's control over internal temperature. The result? A speedy and potentially dangerous increase in core temperature.In perspective, 115°F (46.1°C) air temperature with 30% humidity yields a wet-bulb temperature of approximately 87°F (30.5°C)—still survivable. However, a seemingly "cooler" 102°F (38.9°C) day with 77% humidity brings the wet-bulb temperature to the lethal 95°F (35°C) mark.Once wet-bulb temperatures reach this tipping point, sweat can no longer evaporate fast enough to cool the body. Even if the skin is wet, the internal temperature continues to climb. At this stage, hyperthermia sets in—defined by a body temperature above 104°F (40°C)—leading to symptoms like confusion, rapid heart rate, organ failure, and even death.Who’s Most at Risk?Although no human can live above a wet-bulb temperature of 95°F, not all people are equally at risk in lower heat exposures.Older people, because of impaired thermoregulation.Obese or chronically ill people, such as those with cardiovascular disease.Those on certain medications, e.g., antipsychotics or beta-blockers.Workers outdoors and athletes, whose exertion increases body heat.Even healthy individuals can succumb to lower wet-bulb temperatures if they are exerting themselves in direct sun or in poorly ventilated environments.What Happens Inside the Body During Heat Exposure?The human body contains approximately 60% water, and fluid balance is inextricably linked with temperature regulation. In hot temperatures, the body loses water quickly through sweat and respiration. If it is not replaced, dehydration occurs, causing blood volume to decrease. This affects anything from organ function to delivery of oxygen at the cellular level.Meanwhile, the thermoregulatory system, which depends on blood flow to shuttle heat from internal organs out to the skin, starts to fail. If this cooling circuit fails, internal organs become overheated, cells start dying, and a chain of failure results in heat stroke or cardiovascular collapse.How Hot Is Too Hot, Really?Whereas wet-bulb temperature gives us one measurement, research indicates the ambient air temperature limit of human survival is probably between 104°F and 122°F (40°C–50°C). 122°F is at the limits of what the body can withstand while keeping its core temperature stable, says a 2021 Physiology Report.A different approach to research implies that the temperature at which the body begins to sweat is 89.6°F (32°C)—the beginning of heat strain. Thus, danger doesn't begin at extreme temperatures only; it accumulates with time, particularly due to long exposure and high humidity.The U.S. Environmental Protection Agency (EPA) has documented that heat directly caused 11,000 fatalities in the United States between 1979 and 2018, although the actual number is probably much greater because underreporting is likely to have occurred. While hurricanes or flooding may be dramatic, they kill openly, but heat waves are deadly killers that silently take victims in poor communities, older people, and those not having air conditioning.Moreover, heat exacerbates existing conditions, increasing the possibility of strokes, heart attacks, and breathing difficulties during heat waves.How to Survive Extreme Heat?We may not be able to manipulate the weather, but we can manage our environment and lifestyle. Experts advise:Rehydrate with electrolytes, not plain water. Sweating excessively loses salt and minerals necessary for cellular processes.Lower internal body temperature by bathing or showering with cool water.Avoid sun exposure, particularly between 10 AM and 4 PM.Dress in light, loose clothing and have lighter, more frequent meals.Use extra caution with electric fans during high heat; they can accelerate evaporation and boost dehydration.In addition, the Centers for Disease Control and Prevention (CDC) recommends visiting during heatwaves susceptible populations—i.e., people who are frail or have disability and ensuring air conditioning, shades, or available cooling resources like fans or air conditioning are at their disposal.The highest temperature that a human can tolerate is not one number—it's a function of heat, humidity, and time. Wet-bulb temperatures over 95°F are universally lethal within a few hours, but even lower temperatures can be severely dangerous under the right conditions. As climate change accelerates, our knowledge of and readiness for extreme heat must keep pace. This isn't merely a meteorological issue—it's a public health emergency in the making.

what is the hottest temperature a human body can handle?

US FDA Approves 3 Natural Food Dyes—Everything That We Should Know

US FDA Approves 3 Natural Food Dyes

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The US Food and Drug Administration (FDA) has approved three natural <span>food dyes</span> in an attempt to phase out synthetic dyes from foods across America. The list includes galdiera extract blue, butterfly tea flower extract and calcium phosphate. "FDA staff have been moving quickly to expedite the publication of these decisions, underscoring our serious intent to transition away from petroleum-based dyes in the food supply and provide new colours from natural sources," FDA commissioner Dr Martin Makary said in a statement. 

Several high-profile brands, including <span>Pepsico</span> and Tyson Foods, have announced synthetic dye removal plans from their products in recent weeks.

<h2>What Do We Know About The Approved Natural Dyes?</h2>

Galdiera extract blue, derived from the cyanobacteria Galdieria sulphuraria, is primarily used in the food and beverage industry as a natural blue colouring agent. It is a plant-based, nutrient-rich pigment that is considered a safer and more sustainable alternative to synthetic dyes. Additionally, it is utilised in nutraceuticals and cosmetics for its antioxidant properties and vivid hue, making it a versatile ingredient in health-focused and eco-friendly products.

<strong><span rel="noindex">Butterfly Pea Flower Extract</span></strong>

Butterfly pea flower extract, obtained from the petals of the Clitoria ternatea plant, is widely used as a natural colourant in foods, beverages, and herbal teas. Known for its vibrant blue hue that changes to purple when acidic substances are added, it is also rich in antioxidants and has gained popularity in skincare products for its purported anti-ageing and anti-inflammatory benefits. Additionally, it is used in traditional medicine to enhance cognitive function and reduce stress.

Calcium phosphate is a common mineral compound extensively used in the food, pharmaceutical, and dental care industries. In foods, it functions as a nutritional supplement, stabiliser, and leavening agent, while in pharmaceuticals, it is used in calcium supplements and antacids. In dental care, it is a key component in toothpaste and dental fillings to help remineralize enamel and prevent tooth decay.

<h2>Calls For Complete Elimination Of Synthetic Dyes</h2>Public health advocates have called for the complete elimination of certain synthetic dyes in foods, citing scientific research linking consumption of dyes to diseases and neurological issues like hyperactivity and behavioural problems. Moreover, there is a social reason also behind this boycott, with advocates stating that bright colours make unhealthy food look attractive to children. FDA Commissioner Dr Marty Makary stated that American children have long been "living in a toxic soup of synthetic chemicals" and stressed the importance of cleaner food labels.

<strong>Here is a list of food dyes that are banned by US health authorities</strong>

The health authorities in the US are banning at least six food dyes by the end of this year. The list incorporates FD&amp;C Green No. 3, FD&amp;C Red No. 40, FD&amp;C Yellow No. 5, FD&amp;C Yellow No. 6, FD&amp;C Blue No. 1, and FD&amp;C Blue No. 2, according to a press release by the FDA.

Food Dyes

pepsico

Food Colour Dyes

Butterfly Pea Flower Extract

Food colour ban

US food dye ban

The US Food and Drug Administration (FDA) has approved three natural food dyes in an attempt to phase out synthetic dyes from foods across America. The list includes galdiera extract blue, butterfly tea flower extract and calcium phosphate. "FDA staff have been moving quickly to expedite the publication of these decisions, underscoring our serious intent to transition away from petroleum-based dyes in the food supply and provide new colours from natural sources," FDA commissioner Dr Martin Makary said in a statement. Several high-profile brands, including Pepsico and Tyson Foods, have announced synthetic dye removal plans from their products in recent weeks.What Do We Know About The Approved Natural Dyes?Galdiera Extract BlueGaldiera extract blue, derived from the cyanobacteria Galdieria sulphuraria, is primarily used in the food and beverage industry as a natural blue colouring agent. It is a plant-based, nutrient-rich pigment that is considered a safer and more sustainable alternative to synthetic dyes. Additionally, it is utilised in nutraceuticals and cosmetics for its antioxidant properties and vivid hue, making it a versatile ingredient in health-focused and eco-friendly products.Butterfly Pea Flower ExtractButterfly pea flower extract, obtained from the petals of the Clitoria ternatea plant, is widely used as a natural colourant in foods, beverages, and herbal teas. Known for its vibrant blue hue that changes to purple when acidic substances are added, it is also rich in antioxidants and has gained popularity in skincare products for its purported anti-ageing and anti-inflammatory benefits. Additionally, it is used in traditional medicine to enhance cognitive function and reduce stress.Calcium PhosphateCalcium phosphate is a common mineral compound extensively used in the food, pharmaceutical, and dental care industries. In foods, it functions as a nutritional supplement, stabiliser, and leavening agent, while in pharmaceuticals, it is used in calcium supplements and antacids. In dental care, it is a key component in toothpaste and dental fillings to help remineralize enamel and prevent tooth decay.Calls For Complete Elimination Of Synthetic DyesPublic health advocates have called for the complete elimination of certain synthetic dyes in foods, citing scientific research linking consumption of dyes to diseases and neurological issues like hyperactivity and behavioural problems. Moreover, there is a social reason also behind this boycott, with advocates stating that bright colours make unhealthy food look attractive to children. FDA Commissioner Dr Marty Makary stated that American children have long been "living in a toxic soup of synthetic chemicals" and stressed the importance of cleaner food labels.Here is a list of food dyes that are banned by US health authoritiesThe health authorities in the US are banning at least six food dyes by the end of this year. The list incorporates FD&C Green No. 3, FD&C Red No. 40, FD&C Yellow No. 5, FD&C Yellow No. 6, FD&C Blue No. 1, and FD&C Blue No. 2, according to a press release by the FDA.

us fda approves 3 natural food dyes—everything that we should know

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'It was Sobering': John Cena's Cancer Diagnosis Changed His Perspective On Life

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A small nodule was found in the <span>prostate gland</span> of former US President <span>Joe Biden</span> during a recent physical exam, as per media reports. While not much has been revealed about his medical evaluation, a spokesperson said that the discovery of the nodule "necessitated further evaluation." This comes as British monarch King Charles is already undergoing treatment for an enlarged prostate gland since February last year. Earlier this week, Former Deputy PM of Australia and Nationals MP Barnaby Joyce said that he has been diagnosed with <span>prostate cancer</span>. 

While it is quite common for men over the age of 50 to experience prostate problems, the 82-year-old has had a history of medical issues. During his presidency, he had a "cancerous" skin lesion removed from his chest. The <span>White House</span>, in a statement, said that in February 2023, the skin tissue was removed. It was sent for a biopsy, which revealed it to be cancerous. 

<h2>How To Identify Prostate Cancer?</h2>

Prostate cancer is a type of cancer that occurs when malignant cells form in the prostate gland, which is a walnut-sized gland in the male reproductive system. Prostate cancer treatment guidelines have shifted their path a bit in recent years, with many men opting for active surveillance rather than immediate treatment for slow-growing tumours. However, about 50% of men on "watchful waiting" will require further treatment within 5 years because of the tumour progression. This is what triggered many researchers to aim and identify whether dietary modifications, specifically increasing omega-3 fatty acids, could prolong this surveillance period and slow down the tumour progression.

Prostate cancer that's more advanced may cause signs and symptoms such as:

<ul><li>Trouble urinating</li><li>Decreased force in the stream of urine</li><li>Blood in the urine</li><li>Blood in the semen</li><li>Bone pain</li><li>Losing weight without trying</li><li>Erectile dysfunction</li></ul><h2>Not All Prostate Issues Are Indicative Of Cancer</h2>

Not all prostate problems are indicative of cancer. While prostate cancer is a serious concern, there are other conditions that can cause similar symptoms but are non-cancerous. One common condition is benign prostatic hyperplasia (BPH). Experts state that nearly every individual with a prostate will experience BPH as they age. It leads to the enlargement of the prostate gland but does not increase the risk of cancer. Another condition is prostatitis, which primarily affects men under 50. It is characterized by inflammation and swelling of the prostate, often due to bacterial infections. Early diagnosis can help manage these conditions effectively. 

joe biden

white house

Prostate Cancer

Prostate Gland

Joe Biden Prostate Cancer

Biden prostate cancer

A small nodule was found in the prostate gland of former US President Joe Biden during a recent physical exam, as per media reports. While not much has been revealed about his medical evaluation, a spokesperson said that the discovery of the nodule "necessitated further evaluation." This comes as British monarch King Charles is already undergoing treatment for an enlarged prostate gland since February last year. Earlier this week, Former Deputy PM of Australia and Nationals MP Barnaby Joyce said that he has been diagnosed with prostate cancer. While it is quite common for men over the age of 50 to experience prostate problems, the 82-year-old has had a history of medical issues. During his presidency, he had a "cancerous" skin lesion removed from his chest. The White House, in a statement, said that in February 2023, the skin tissue was removed. It was sent for a biopsy, which revealed it to be cancerous. How To Identify Prostate Cancer?Prostate cancer is a type of cancer that occurs when malignant cells form in the prostate gland, which is a walnut-sized gland in the male reproductive system. Prostate cancer treatment guidelines have shifted their path a bit in recent years, with many men opting for active surveillance rather than immediate treatment for slow-growing tumours. However, about 50% of men on "watchful waiting" will require further treatment within 5 years because of the tumour progression. This is what triggered many researchers to aim and identify whether dietary modifications, specifically increasing omega-3 fatty acids, could prolong this surveillance period and slow down the tumour progression.Prostate cancer that's more advanced may cause signs and symptoms such as:Trouble urinatingDecreased force in the stream of urineBlood in the urineBlood in the semenBone painLosing weight without tryingErectile dysfunctionNot All Prostate Issues Are Indicative Of CancerNot all prostate problems are indicative of cancer. While prostate cancer is a serious concern, there are other conditions that can cause similar symptoms but are non-cancerous. One common condition is benign prostatic hyperplasia (BPH). Experts state that nearly every individual with a prostate will experience BPH as they age. It leads to the enlargement of the prostate gland but does not increase the risk of cancer. Another condition is prostatitis, which primarily affects men under 50. It is characterized by inflammation and swelling of the prostate, often due to bacterial infections. Early diagnosis can help manage these conditions effectively. 

joe biden diagnosed with nodule in prostate gland

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Can Nootropics Get You An Extra Edge At Work?

Quick Stories

What Is The Hottest Temperature A Human Body Can Handle?

Joe Biden Diagnosed With Nodule In Prostate Gland

Does Sun Make You Age Faster?

Health Conditions A-Z

What Is The Hottest Temperature A Human Body Can Handle?

Can Nootropics Get You An Extra Edge At Work?

Joe Biden Diagnosed With Nodule In Prostate Gland