From ADHD To Burnout: Why Modern Life Is Making You Sleepless, Anxious And Insomniac

From ADHD To Burnout: Why Modern Life Is Making You Sleepless, Anxious And Insomniac

Credits: Canva

Text

Updated Jul 16, 2025 | 08:17 PM IST

SummarySleep struggles aren't just personal failures—systemic barriers, lifestyle stress, and neurodivergent traits like ADHD are fueling widespread insomnia, making it a critical yet overlooked factor in declining mental well-being.

End of Article