Health and Me

Aarushi Bhadury

Relying On Fitness Trackers For Accuracy May Not Be The Right Move For People With Obesity: Study

Relying On Fitness Trackers For Accuracy May Not Be The Right Move For People With Obesity

Fitness trackers have become quite popular in recent years. Having a device that can give you accurate stats about your heart rate, distance traveled, as well as how many calories you may have burnt can be a great tool for health. These stats help people devise their own fitness routines and according to the data they get. However, are these stats reliable? 

A new study says that fitness trackers aren't good at measuring how active people with obesity really are. This is because people with extra weight walk differently, have different speeds, and burn energy in unique ways. This means their fitness devices don't give them correct readings, according to researchers writing in Scientific Reports.

<h2>Why Current Trackers Miss the Mark </h2>

Most fitness trackers are designed for people who don't have obesity. Because of this, they don't give accurate information to those who do. For example, trackers worn on the hip often give wrong energy burn readings because people with obesity have a different way of walking and might wear the device at an angle. While wrist-worn trackers are generally better, they haven't been properly tested and set up for people with obesity. 

The research team has now created a new calculation that allows smartwatches to more precisely track calories burned by people with obesity. Tests in a lab setting show this new method is over 95% accurate in real-world situations. 

Without a reliable way to measure activity from wrist devices, it's hard to know exactly how active people with obesity are each day. This makes it difficult to create personalized health programs and improve their health.

<h2>Testing and Open-Source Availability </h2>

The team put their new algorithm through rigorous testing, comparing it against multiple other advanced methods for estimating exertion. They used research-grade fitness trackers and wearable cameras to precisely identify moments when wrist sensors misjudged calorie burn. 

In one part of the study, participants wore a fitness tracker and a special mask that measured energy burn by tracking the oxygen they breathed in and the carbon dioxide they breathed out. In another part, participants wore a fitness tracker and a body camera during their daily routines. 

The research also involved having people do standard exercises that were adjusted for their weight, like wall push-ups instead of floor push-ups. This showed that current "standard" workouts often exclude many people, and it's important to rethink how success is measured in fitness so that everyone's hard work is recognized. 

The next step is to release an activity-monitoring app for Apple and Android smartwatches that will use this new calculation. Importantly, this calculation is open source, meaning other researchers can freely use it and build upon it. The team noted that, to their knowledge, no other similar open-source calculation has been made available for commercial wrist-worn devices. 

<h2>Some Other Ways Fitness Trackers Can Aid Your Health </h2>

While the calories count may not be as accurate as we hope, there are many other ways fitness trackers can aid our health. The Brown Health University explains that these fitness trackers can 

Many fitness trackers can monitor your pulse and heart rate during exercise. This allows you to target specific heart rate zones, helping you get the most out of your workouts. Trackers are also a great way to ensure you hit that recommended 30 minutes of daily activity. 

If you're aiming for better sleep, a fitness tracker can be a useful tool. While it can't replace a full medical sleep study, a tracker with sleep monitoring uses sensors to detect your heart rate and its variations, which helps determine if you're asleep or awake.

Your wearable fitness tracker can easily connect with a variety of other health-related apps on your smartphone. This makes it simple to keep track of your progress on the go. You can check off daily habits, log your water intake, or record your workouts—all from your wrist. 

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Fitness trackers have become quite popular in recent years. Having a device that can give you accurate stats about your heart rate, distance traveled, as well as how many calories you may have burnt can be a great tool for health. These stats help people devise their own fitness routines and according to the data they get. However, are these stats reliable? A new study says that fitness trackers aren't good at measuring how active people with obesity really are. This is because people with extra weight walk differently, have different speeds, and burn energy in unique ways. This means their fitness devices don't give them correct readings, according to researchers writing in Scientific Reports. Why Current Trackers Miss the Mark Most fitness trackers are designed for people who don't have obesity. Because of this, they don't give accurate information to those who do. For example, trackers worn on the hip often give wrong energy burn readings because people with obesity have a different way of walking and might wear the device at an angle. While wrist-worn trackers are generally better, they haven't been properly tested and set up for people with obesity. A New, More Accurate Solution The research team has now created a new calculation that allows smartwatches to more precisely track calories burned by people with obesity. Tests in a lab setting show this new method is over 95% accurate in real-world situations. Without a reliable way to measure activity from wrist devices, it's hard to know exactly how active people with obesity are each day. This makes it difficult to create personalized health programs and improve their health. Testing and Open-Source Availability The team put their new algorithm through rigorous testing, comparing it against multiple other advanced methods for estimating exertion. They used research-grade fitness trackers and wearable cameras to precisely identify moments when wrist sensors misjudged calorie burn. In one part of the study, participants wore a fitness tracker and a special mask that measured energy burn by tracking the oxygen they breathed in and the carbon dioxide they breathed out. In another part, participants wore a fitness tracker and a body camera during their daily routines. The research also involved having people do standard exercises that were adjusted for their weight, like wall push-ups instead of floor push-ups. This showed that current "standard" workouts often exclude many people, and it's important to rethink how success is measured in fitness so that everyone's hard work is recognized. The next step is to release an activity-monitoring app for Apple and Android smartwatches that will use this new calculation. Importantly, this calculation is open source, meaning other researchers can freely use it and build upon it. The team noted that, to their knowledge, no other similar open-source calculation has been made available for commercial wrist-worn devices. Some Other Ways Fitness Trackers Can Aid Your Health While the calories count may not be as accurate as we hope, there are many other ways fitness trackers can aid our health. The Brown Health University explains that these fitness trackers can Monitor your Heart Health Many fitness trackers can monitor your pulse and heart rate during exercise. This allows you to target specific heart rate zones, helping you get the most out of your workouts. Trackers are also a great way to ensure you hit that recommended 30 minutes of daily activity. Track Your Sleep If you're aiming for better sleep, a fitness tracker can be a useful tool. While it can't replace a full medical sleep study, a tracker with sleep monitoring uses sensors to detect your heart rate and its variations, which helps determine if you're asleep or awake. Connect with Other Health Apps Your wearable fitness tracker can easily connect with a variety of other health-related apps on your smartphone. This makes it simple to keep track of your progress on the go. You can check off daily habits, log your water intake, or record your workouts—all from your wrist.  

relying on fitness trackers for accuracy may not be the right move for people with obesity: study

Ishita Roy

Wegovy vs. Mounjaro: Which Weight-Loss Jab Works Best?

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After many people reported problems with their pancreas post taking <span>weight loss</span> and diabetes injections, the UK health officials launched a study to look into side-effects of these drugs. 

Cases of <span>pancreatitis</span>, which causes inflammation of the pancreas, which is a gland located behind the stomach, has been fatal. These cases have been linked to GLP-1 medicines, also the glucagon-like peptide-1 receptor agonists. 

The UK’s Medicines and Healthcare products Regulatory Agency (MHRA) is investigating a rise in reports of acute pancreatitis potentially linked to GLP-1 weight-loss medications. This follows an increase in submissions to the MHRA’s Yellow Card scheme, which tracks adverse reactions to medicines and medical devices.

<h4>What Happens In Acute Pancreatitis?</h4>

Acute pancreatitis is a sudden inflammation of the pancreas, a digestive gland behind the stomach, and often requires hospitalisation. Symptoms include intense abdominal pain, nausea, and fever. GLP-1 drugs, such as Mounjaro (tirzepatide), <span>Wegovy</span> and <span>Ozempic</span> (semaglutide), and liraglutide, list pancreatitis as an “uncommon” side effect—estimated to affect up to one in 100 users.

To date, nearly 400 cases of acute pancreatitis have been reported in relation to these drugs, with 181 linked to Mounjaro. Alarmingly, over a quarter of those reports have emerged in 2025 alone. This year, the Yellow Card scheme has recorded 101 cases related to tirzepatide and 22 tied to semaglutide.

An MHRA spokesperson noted: “With increased usage, we’re seeing more Yellow Card reports involving GLP-1 medicines and acute pancreatitis.” While there’s currently no known genetic link, the MHRA is exploring whether genetics might influence susceptibility to such side effects. It has called on both patients and healthcare professionals to report suspected drug-related pancreatitis.

<h4>The Study: Who Can Be Part Of It?</h4>

Those affected may be invited to join the Yellow Card Biobank study, conducted with Genomics England. Participants will provide health information and saliva samples to help researchers investigate genetic factors that may affect drug reactions.

Dr Alison Cave, MHRA’s chief safety officer, said nearly a third of all medicine side effects could be preventable with genetic testing, which may also help reduce the estimated £2.2 billion annual cost of adverse drug reactions to the NHS.

Drug manufacturers have responded to the concerns. Eli Lilly, which makes Mounjaro, stated that patient safety remains a top priority and noted that pancreatitis is already listed as a known side effect. Novo Nordisk UK, maker of Ozempic and Wegovy, also stressed the importance of using GLP-1 medications only under medical supervision, while continuing to monitor safety data closely.

The MHRA’s ongoing investigation aims to improve understanding of these side effects as GLP-1 medications become more widely used for managing obesity and diabetes.

pancreatitis

weigh loss drugs pancreatitis

weight loss injections

health and wellness

weight loss

wegovy

ozempic

After many people reported problems with their pancreas post taking weight loss and diabetes injections, the UK health officials launched a study to look into side-effects of these drugs. Cases of pancreatitis, which causes inflammation of the pancreas, which is a gland located behind the stomach, has been fatal. These cases have been linked to GLP-1 medicines, also the glucagon-like peptide-1 receptor agonists. The Background The UK’s Medicines and Healthcare products Regulatory Agency (MHRA) is investigating a rise in reports of acute pancreatitis potentially linked to GLP-1 weight-loss medications. This follows an increase in submissions to the MHRA’s Yellow Card scheme, which tracks adverse reactions to medicines and medical devices.What Happens In Acute Pancreatitis?Acute pancreatitis is a sudden inflammation of the pancreas, a digestive gland behind the stomach, and often requires hospitalisation. Symptoms include intense abdominal pain, nausea, and fever. GLP-1 drugs, such as Mounjaro (tirzepatide), Wegovy and Ozempic (semaglutide), and liraglutide, list pancreatitis as an “uncommon” side effect—estimated to affect up to one in 100 users.To date, nearly 400 cases of acute pancreatitis have been reported in relation to these drugs, with 181 linked to Mounjaro. Alarmingly, over a quarter of those reports have emerged in 2025 alone. This year, the Yellow Card scheme has recorded 101 cases related to tirzepatide and 22 tied to semaglutide.What Did The Authorities Say?An MHRA spokesperson noted: “With increased usage, we’re seeing more Yellow Card reports involving GLP-1 medicines and acute pancreatitis.” While there’s currently no known genetic link, the MHRA is exploring whether genetics might influence susceptibility to such side effects. It has called on both patients and healthcare professionals to report suspected drug-related pancreatitis.The Study: Who Can Be Part Of It?Those affected may be invited to join the Yellow Card Biobank study, conducted with Genomics England. Participants will provide health information and saliva samples to help researchers investigate genetic factors that may affect drug reactions.Dr Alison Cave, MHRA’s chief safety officer, said nearly a third of all medicine side effects could be preventable with genetic testing, which may also help reduce the estimated £2.2 billion annual cost of adverse drug reactions to the NHS.Drug manufacturers have responded to the concerns. Eli Lilly, which makes Mounjaro, stated that patient safety remains a top priority and noted that pancreatitis is already listed as a known side effect. Novo Nordisk UK, maker of Ozempic and Wegovy, also stressed the importance of using GLP-1 medications only under medical supervision, while continuing to monitor safety data closely.The MHRA’s ongoing investigation aims to improve understanding of these side effects as GLP-1 medications become more widely used for managing obesity and diabetes.

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The <span>teen birth rate</span> in the U.S. continued its steady decline in 2022, dropping by 2% from the previous year, as per the latest final report from the Centers for Disease Control and Prevention (CDC).

In 2022, there were 13.6 births per 1,000 females aged 15 to 19, down from 13.9 in 2021. This amounts to nearly 3,200 fewer births in that age group compared to the year before.

The rate has reached a new record low each year since 2009. Overall, it has declined by 67% since 2007 and 78% since 1991 — a trend the CDC attributes to reduced sexual activity among teens and increased use of contraception by those who are sexually active.

The annual drop also witnessed a 3% rate decline to 25.8 per 1,000 among women 18 to 19 years old. The rate among girls 15 to 17 years old in 2022 remained unchanged from the last year at 5.6 per 1,000. 

In 2022, teen birth rates declined across several racial and ethnic groups. The rates dropped by 7% among both Black and American Indian and Alaska Native (AIAN) females, and by 3% among white females, reaching 9.1 births per 1,000. Rates remained largely unchanged for Asian teens as well as Native Hawaiians and other Pacific Islanders (NHOPI), while Hispanic teens saw a slight 1% increase. The highest birth rates were recorded among AIAN (22.5 per 1,000), NHOPI (20.5), and Black (20.3) females.

2022 also witnessed a decline in birth rate in 13 states in 2022. It has ranged from a 3% drop in Florida, to a 12% drop in Oklahoma. However, it essentially remained unchanged in 37 states and the District of Columbia. Overall, the teen birth rates among the states have ranged from a low of 4.6 births per 1,000 to a high of 26.4 per 1,000.

Here's a list of top 10 states with the highest teen birth rates in 2022

The teen birth rate here was recorded at 19.7 per 1,000

The teen birth rate here was recorded at 19.8 per 1,000

The teen birth rate here was recorded at 20.4 per 1,000

The teen birth rate here was recorded at 20.9 per 1,000

The teen birth rate here was recorded at 21 per 1,000

The teen birth rate here was recorded at 21.2 per 1,000

The teen birth rate here was recorded at 21.8 per 1,000

The teen birth rate here was recorded at 23.7 per 1,000

The teen birth rate here was recorded at 24.6 per 1,000

The teen birth rate here was recorded at 26.4 per 1,000

Having a high teen birth rate means the number of teen pregnancy is also high. As per the World Health Organization (WHO), adolescent pregnancies are those between the age of 15 to 19, also known as <span>teen pregnancies</span>. WHO notes that adolescent mothers (aged 10–19 years) face higher risks of eclampsia, puerperal endometritis and systemic infections than women aged 20–24 years, and babies of adolescent mothers face higher risks of low birth weight, preterm birth and severe neonatal condition.

As per a 2022 report presented at the Seminars in Reproductive Medicine, titled, Complications of Pregnancy in Adolescents, teen pregnant mothers are at increase risks of poor obstetric outcomes including preterm delivery, low birth weight, eclampsia, postpartum hemorrhage, anemia, and infant, as well as maternal morbidity.

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birth rates US

US birth rates

teen pregnancies

teen birth rate

The teen birth rate in the U.S. continued its steady decline in 2022, dropping by 2% from the previous year, as per the latest final report from the Centers for Disease Control and Prevention (CDC).In 2022, there were 13.6 births per 1,000 females aged 15 to 19, down from 13.9 in 2021. This amounts to nearly 3,200 fewer births in that age group compared to the year before.The rate has reached a new record low each year since 2009. Overall, it has declined by 67% since 2007 and 78% since 1991 — a trend the CDC attributes to reduced sexual activity among teens and increased use of contraception by those who are sexually active.The annual drop also witnessed a 3% rate decline to 25.8 per 1,000 among women 18 to 19 years old. The rate among girls 15 to 17 years old in 2022 remained unchanged from the last year at 5.6 per 1,000. In 2022, teen birth rates declined across several racial and ethnic groups. The rates dropped by 7% among both Black and American Indian and Alaska Native (AIAN) females, and by 3% among white females, reaching 9.1 births per 1,000. Rates remained largely unchanged for Asian teens as well as Native Hawaiians and other Pacific Islanders (NHOPI), while Hispanic teens saw a slight 1% increase. The highest birth rates were recorded among AIAN (22.5 per 1,000), NHOPI (20.5), and Black (20.3) females.2022 also witnessed a decline in birth rate in 13 states in 2022. It has ranged from a 3% drop in Florida, to a 12% drop in Oklahoma. However, it essentially remained unchanged in 37 states and the District of Columbia. Overall, the teen birth rates among the states have ranged from a low of 4.6 births per 1,000 to a high of 26.4 per 1,000.Here's a list of top 10 states with the highest teen birth rates in 202210. New MexicoThe teen birth rate here was recorded at 19.7 per 1,0009. West VirginiaThe teen birth rate here was recorded at 19.8 per 1,0008. TexasThe teen birth rate here was recorded at 20.4 per 1,0007. AlabamaThe teen birth rate here was recorded at 20.9 per 1,0006. TennesseeThe teen birth rate here was recorded at 21 per 1,0005. OklahomaThe teen birth rate here was recorded at 21.2 per 1,0004. Kentucky The teen birth rate here was recorded at 21.8 per 1,0003. LouisianaThe teen birth rate here was recorded at 23.7 per 1,0002. ArkansasThe teen birth rate here was recorded at 24.6 per 1,0001. MississippiThe teen birth rate here was recorded at 26.4 per 1,000Why Is This Concerning?Having a high teen birth rate means the number of teen pregnancy is also high. As per the World Health Organization (WHO), adolescent pregnancies are those between the age of 15 to 19, also known as teen pregnancies. WHO notes that adolescent mothers (aged 10–19 years) face higher risks of eclampsia, puerperal endometritis and systemic infections than women aged 20–24 years, and babies of adolescent mothers face higher risks of low birth weight, preterm birth and severe neonatal condition.As per a 2022 report presented at the Seminars in Reproductive Medicine, titled, Complications of Pregnancy in Adolescents, teen pregnant mothers are at increase risks of poor obstetric outcomes including preterm delivery, low birth weight, eclampsia, postpartum hemorrhage, anemia, and infant, as well as maternal morbidity.

10 us states with the highest teen birth rates

The Tell-Tale Early Sign Of Dementia That You Spot On Paper

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Flying Can Be Risky If You Have These Health Conditions

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<span>Dementia</span> is a general term that is used to define a multitude of cognitive degenerative illnesses like Lewy body dementia, Alzheimer's disease, etc. Alzheimer’s diseases is the most common form of dementia and while researchers have been looking for ways to treat it, there still is no way to cure it completely, the only way to treat dementia is by managing its symptoms. 

<h2>Lesser-known Symptom of Dementia </h2>

Doctors often talk about common signs of dementia, like memory loss. But an expert says a lesser-known symptom could appear in something as simple as a birthday card, potentially being one of the first signs of Alzheimer's disease. 

If someone starts having trouble reading and writing, especially if they never did before, it could be an early sign of a certain condition. This idea is backed up by a 2020 study published in the Intelligent Data Analysis, which explains that some conditions affect how your brain and muscles work, leading to memory issues and confusion. Since writing involves both your brain and muscle control, it's often one of the first things to change, becoming shaky and harder to read over time. 

<h2>Other Subtle Signs to Watch For </h2>

Besides changes in handwriting also highlight some other less obvious, but important, signs of dementia that you should keep an eye out for. These can include a loved one no longer enjoying foods they used to like or starting to shuffle their feet when they walk. You might also notice them using the wrong words when they speak, frequently being late for things, forgetting names and faces of people they know well, or even getting lost in places that are familiar to them. 

<h2>What to Do If You Notice Changes </h2>

If you start to see any of these signs in someone you care about, Michael suggests it's important to talk to them openly about what you've noticed. Gently bring up your concerns and suggest that they make an appointment with their doctor to discuss these symptoms. This conversation with a medical professional will help guide both you and your loved one on the best way to move forward and get the right support. 

The Degenerative Neurological and Neuromuscular Disease journal explains that currently, there aren't any treatments that can fix the brain changes caused by Alzheimer's. But, we might be able to stop or slow down dementia in some individuals by helping them avoid common risk factors like unhealthy habits. Even without a cure, finding out early is super helpful. It gives the person and their family enough time to plan for the future and make important choices, and it also lets them get treatments that can help manage symptoms. 

<h2>Role of Healthcare and Prevention </h2>

Your regular doctor or other primary healthcare professionals play a huge part! They can help figure out who might be at risk for Alzheimer's. They can also suggest lifestyle changes when people are in their middle-age years, which can stop or slow down the disease. Plus, they are crucial for making a timely diagnosis when symptoms first appear. The best strategy is to step in early, because it helps people keep their ability to function and live independently for a longer time. 

dementia

Tell Tale Early Sign Of Dementia

Sign Of Dementia

Early Sign Of Dementia

Lesser known Symptom of Dementia

Early Diagnosis for dementia

Dementia is a general term that is used to define a multitude of cognitive degenerative illnesses like Lewy body dementia, Alzheimer's disease, etc. Alzheimer’s diseases is the most common form of dementia and while researchers have been looking for ways to treat it, there still is no way to cure it completely, the only way to treat dementia is by managing its symptoms. Lesser-known Symptom of Dementia Doctors often talk about common signs of dementia, like memory loss. But an expert says a lesser-known symptom could appear in something as simple as a birthday card, potentially being one of the first signs of Alzheimer's disease. If someone starts having trouble reading and writing, especially if they never did before, it could be an early sign of a certain condition. This idea is backed up by a 2020 study published in the Intelligent Data Analysis, which explains that some conditions affect how your brain and muscles work, leading to memory issues and confusion. Since writing involves both your brain and muscle control, it's often one of the first things to change, becoming shaky and harder to read over time. Other Subtle Signs to Watch For Besides changes in handwriting also highlight some other less obvious, but important, signs of dementia that you should keep an eye out for. These can include a loved one no longer enjoying foods they used to like or starting to shuffle their feet when they walk. You might also notice them using the wrong words when they speak, frequently being late for things, forgetting names and faces of people they know well, or even getting lost in places that are familiar to them. What to Do If You Notice Changes If you start to see any of these signs in someone you care about, Michael suggests it's important to talk to them openly about what you've noticed. Gently bring up your concerns and suggest that they make an appointment with their doctor to discuss these symptoms. This conversation with a medical professional will help guide both you and your loved one on the best way to move forward and get the right support. Why Early Diagnosis Matters The Degenerative Neurological and Neuromuscular Disease journal explains that currently, there aren't any treatments that can fix the brain changes caused by Alzheimer's. But, we might be able to stop or slow down dementia in some individuals by helping them avoid common risk factors like unhealthy habits. Even without a cure, finding out early is super helpful. It gives the person and their family enough time to plan for the future and make important choices, and it also lets them get treatments that can help manage symptoms. Role of Healthcare and Prevention Your regular doctor or other primary healthcare professionals play a huge part! They can help figure out who might be at risk for Alzheimer's. They can also suggest lifestyle changes when people are in their middle-age years, which can stop or slow down the disease. Plus, they are crucial for making a timely diagnosis when symptoms first appear. The best strategy is to step in early, because it helps people keep their ability to function and live independently for a longer time.  

the tell-tale early sign of dementia that you spot on paper

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Relying On Fitness Trackers For Accuracy May Not Be The Right Move For People With Obesity: Study

Quick Stories

10 US States With The Highest Teen Birth Rates

Hundreds Report Pancreatitis After Using Weight-Loss Drugs; UK Launches A Study To Investigate

The Tell-Tale Early Sign Of Dementia That You Spot On Paper

Health Conditions A-Z

Commonwealth Swimmer Archie Goodburn And His Journey With A Rare Cancer That Kills Before 40

10 US States With The Highest Teen Birth Rates

Hundreds Report Pancreatitis After Using Weight-Loss Drugs; UK Launches A Study To Investigate