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Healthy And High Protein Pasta Dishes For Gym Goers To Try
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SummaryLove pasta too much to let it go, even though you are going to the gym? While there are many reasons to love pasta but for gym goers it can get tricky due to high carbs, here is a simple guide to making a healthier dish for your fitness journey.
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Dirtiest Things That You Touch In A Restaurant That Could Cause Food Poisoning
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SummaryEven clean restaurants can hide germs on menus, trays, and condiments. Simple precautions like handwashing and observation can help protect your health while dining out.
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Weight Loss Jabs Are 'No Quick-Fix', GP Recommends Eating This Diet Instead
SummaryWeight loss jabs like semaglutide and tirzepatide with brands like Ozempic and Mounjaro can significantly curb appetite and cravings, but they aren't quick fixes; maintaining a nutrient-rich diet and active lifestyle is crucial for sustainable results.
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The Hidden Risks Behind India’s Soaring Oil Consumption
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SummaryTracking a household’s monthly oil use and dividing it by the number of family members can help maintain safe consumption levels. Here is what you must know about your oil intake in order to live a healthier life.
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