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Three Powerful Drinks That Can Boost Your Gut Health, Shares Harvard Doc
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SummaryA California-based gastroenterologist shares three drinks that can boost your gut and liver health. Read on to know what these are and how can they benefit you.
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Should You Swap Orange Carrot Juice With Black?
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SummaryWhile orange carrot juice has long been a staple in many health-conscious diets, black carrot juice may offer even greater protective benefits.
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Diabetes Food Swaps To Prevent Blood Sugar Spikes, According Nutritionist
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SummaryFood swaps are essential for health, while your body can digest most food, one must ensure they eat healthy for their body’s well-being. Diabetic people also have many foods they cannot eat, even if these are considered healthy. Here are some swaps they can make.
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Does Eating Papaya During Pregnancy Cause Miscarriage?
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SummaryRipe papaya contains essential nutrients such as vitamin A, carotenoids, potassium, iron, folic acid, and antioxidants, making it a powerful food.
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