Health and Me

Ishita Roy

Menstrual Hygiene Day 2025: Theme, History And Importance

Menstrual Hygiene Day 2025: Theme, History, And Importance

<span>Menstrual Hygiene Day</span> is observed every year on May 28. It has become a global event which marks the importance of period hygiene and also draws attention to the importance of breaking taboos related to menstruation. The concept lies in the understanding that <span>menstrual health</span>, in fact, is a fundamental aspect of human rights, dignity, and public health. This year, Sustainable Development Goals is leading the charge to educate, empower, and transform the conversation around menstrual health. 

Good Period hygiene is also crucial for the health, well-being, and empowerment of women and girls worldwide. It also plays a critical role in enabling women and girls to reach their full potential.

Also Read: <a href="https://www.healthandme.com/health-news/japan-races-to-develop-worlds-first-artificial-blood-trials-to-begin-article-151737680" data-type="tilCustomLink" target="_blank">Japan Races To Develop World’s First Artificial Blood, Trials To Begin</a> 

<h4><span rel="noindex">Menstrual Hygiene Day 2025</span> Theme</h4>

This year, the theme for Menstrual Hygiene Day is "Together for a #PeriodFriendlyWorld". This theme encourages collective action to ensure that menstruation does not limit access to education, health, or opportunities. It also emphasizes on the importance of breaking the taboo and stigma around menstruation. The goal is to create a world where menstruation is a normal part of life and everyone can manage their periods with dignity and safety. 

It was first initiated by a German-based NGO WASH United in 2013 and observed for the first time in 2014. This is especially important for developing countries, where women's choices of menstrual hygiene materials are often limited by the costs, availability and social norms. 

<h4>Why Is Menstrual Hygiene Important?</h4>

Why is it important to talk about periods? The reason is that even today, 1 in 4 women in India say they are being negatively impacted through social media misinformation about menstruation. It creates panic and fear about something which is a natural process. This data comes from the 10th edition of the everteen Menstrual Hygiene Survey, which was released ahead of Menstrual Hygiene Day.

Also Read: <a href="https://www.healthandme.com/health-news/amid-measles-outbreak-texas-makes-vaccine-exemption-easier-for-kids-article-151735741" data-type="tilCustomLink" target="_blank">Amid Measles Outbreak, Texas Makes Vaccine Exemption Easier For Kids</a> 

As per the World Bank, on any given day, more than 300 million women worldwide are menstruating. In total, an estimated of 500 million women lack access to menstrual products and adequate facilities for menstrual hygiene management. As per the World Health Organization (WHO) and UNICEF Joint Monitoring Programme 2012, menstrual hygiene is defined as: 

“Women and adolescent girls are using a clean menstrual management material to absorb or collect menstrual blood, that can be changed in privacy as often as necessary, using soap and water for washing the body as required, and having access to safe and convenient facilities to dispose of used menstrual management materials. They understand the basic facts linked to the menstrual cycle and how to manage it with dignity and without discomfort or fear.” 

The challenges that menstruators face encompass more than just lack of basic supplies and infrastructure. While menstruation is normal and healthy part of life, there are many societies, where menstruators continue to be constrained by cultural taboos, which further encourages unhygienic practices, shaming, isolation, and even gender-based violence.

Also Read: <a href="https://www.healthandme.com/health-news/new-mitral-valve-replacement-device-wins-fda-approval-article-151736744" data-type="tilCustomLink" target="_blank">New Mitral Valve Replacement Device Wins FDA Approval</a> 

As per a study published in 2017 in Best Practice &amp; Research Clinical Obstetrics &amp; Gynaecology, that talks about the myths and symbolism related to menstruation which further encourages taboos. These cultural norms, associated with religion and historical beliefs also link menstruation with impurity, which is why it leads to menstruators feeling ashamed to talk about it, further discouraging them the access to a healthy life. 

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Menstrual Hygiene Day is observed every year on May 28. It has become a global event which marks the importance of period hygiene and also draws attention to the importance of breaking taboos related to menstruation. The concept lies in the understanding that menstrual health, in fact, is a fundamental aspect of human rights, dignity, and public health. This year, Sustainable Development Goals is leading the charge to educate, empower, and transform the conversation around menstrual health. Good Period hygiene is also crucial for the health, well-being, and empowerment of women and girls worldwide. It also plays a critical role in enabling women and girls to reach their full potential.Also Read: Japan Races To Develop World’s First Artificial Blood, Trials To Begin Menstrual Hygiene Day 2025 ThemeThis year, the theme for Menstrual Hygiene Day is "Together for a #PeriodFriendlyWorld". This theme encourages collective action to ensure that menstruation does not limit access to education, health, or opportunities. It also emphasizes on the importance of breaking the taboo and stigma around menstruation. The goal is to create a world where menstruation is a normal part of life and everyone can manage their periods with dignity and safety. Menstrual Hygiene Day HistoryIt was first initiated by a German-based NGO WASH United in 2013 and observed for the first time in 2014. This is especially important for developing countries, where women's choices of menstrual hygiene materials are often limited by the costs, availability and social norms. Why Is Menstrual Hygiene Important?Why is it important to talk about periods? The reason is that even today, 1 in 4 women in India say they are being negatively impacted through social media misinformation about menstruation. It creates panic and fear about something which is a natural process. This data comes from the 10th edition of the everteen Menstrual Hygiene Survey, which was released ahead of Menstrual Hygiene Day.Also Read: Amid Measles Outbreak, Texas Makes Vaccine Exemption Easier For Kids As per the World Bank, on any given day, more than 300 million women worldwide are menstruating. In total, an estimated of 500 million women lack access to menstrual products and adequate facilities for menstrual hygiene management. As per the World Health Organization (WHO) and UNICEF Joint Monitoring Programme 2012, menstrual hygiene is defined as: “Women and adolescent girls are using a clean menstrual management material to absorb or collect menstrual blood, that can be changed in privacy as often as necessary, using soap and water for washing the body as required, and having access to safe and convenient facilities to dispose of used menstrual management materials. They understand the basic facts linked to the menstrual cycle and how to manage it with dignity and without discomfort or fear.” The challenges that menstruators face encompass more than just lack of basic supplies and infrastructure. While menstruation is normal and healthy part of life, there are many societies, where menstruators continue to be constrained by cultural taboos, which further encourages unhygienic practices, shaming, isolation, and even gender-based violence.Also Read: New Mitral Valve Replacement Device Wins FDA Approval As per a study published in 2017 in Best Practice & Research Clinical Obstetrics & Gynaecology, that talks about the myths and symbolism related to menstruation which further encourages taboos. These cultural norms, associated with religion and historical beliefs also link menstruation with impurity, which is why it leads to menstruators feeling ashamed to talk about it, further discouraging them the access to a healthy life. 

menstrual hygiene day 2025: theme, history, and importance

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Female Cancer Crisis On An Increase, Climate Change Could Be Responsible

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<span>Climate change</span> has become a big concern for people all around the world. We are observing temperatures rising every year, and the effect of global warming. Things like the heat affecting the ice caps, living conditions of people as well as the flora and fauna in various places. However, this climate change may also be the reason for increasing diseases among people. Passive effects of the climate change may be something we all deal with, but the increase in temperatures could also be a reason for increase in diseases like <span>cancer in women</span>. 

A recent study published in the Frontiers in Public Health journal suggested that as the world gets hotter due to climate change, women may face a greater risk of certain cancers. This research looked at countries in the Middle East and North Africa where rising temperatures have been linked to more cases and deaths from cancers affecting women, like breast, ovarian, and uterine cancers. 

<h2>What is The Link Between Heat and <span rel="noindex">Cancer</span>?</h2>

The study found a clear pattern, whenever the temperature rose, there was an increase in both new cancer cases and deaths among women. This means that as temperatures climb, more women are getting and dying from these specific cancers, especially ovarian and breast cancers. 

Even small increases in temperature can have a big impact on public health over time. What's happening in these already hot countries could be a warning sign for other places, like those with cooler climates now, about what might come.

Researchers examined cancer data from 17 countries in the Middle East and North Africa over two decades. These countries are already experiencing significant temperature increases because of climate change. 

The study showed that women are more sensitive to health risks related to climate, especially during pregnancy. The findings highlight a strong connection between rising heat and an increase in cancer cases and deaths among women. 

Specifically, for every extra degree Celsius, there were an estimated 173 to 280 more cancer cases per 100,000 women. Ovarian cancers saw the biggest increase in cases, while breast cancers had the smallest. Similarly, cancer deaths rose by 171 to 332 per 100,000 women for each degree of temperature rise, with ovarian cancer deaths increasing the most and cervical cancer deaths the least. 

Six countries were particularly affected by these increases - Qatar, Bahrain, Jordan, Saudi Arabia, the United Arab Emirates, and Syria. 

<h2>How Does High Temperature Increase Risk of Cancer?</h2>

While higher temperatures are likely a direct risk factor, the heat might also worsen other things that cause cancer, like air pollution. Scientists believe that rising temperatures can work in several ways to increase cancer risk. This includes increasing exposure to known cancer-causing substances, making it harder to get healthcare, and possibly even changing how cells in the body behave. All these factors together could raise the risk of cancer over time.

It's important to understand that this study shows a connection, but it doesn't directly prove that climate change causes these cancers. More research is needed to fully understand how higher temperatures might affect cancer risk. 

In the meantime, experts say that public health officials should start considering climate-related risks in their plans. This means improving cancer screening programs, creating healthcare systems that can handle climate challenges, and reducing exposure to things in the environment that cause cancer. If we don't address these underlying vulnerabilities, the number of cancer cases linked to climate change will likely keep growing. 

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Climate change has become a big concern for people all around the world. We are observing temperatures rising every year, and the effect of global warming. Things like the heat affecting the ice caps, living conditions of people as well as the flora and fauna in various places. However, this climate change may also be the reason for increasing diseases among people. Passive effects of the climate change may be something we all deal with, but the increase in temperatures could also be a reason for increase in diseases like cancer in women. A recent study published in the Frontiers in Public Health journal suggested that as the world gets hotter due to climate change, women may face a greater risk of certain cancers. This research looked at countries in the Middle East and North Africa where rising temperatures have been linked to more cases and deaths from cancers affecting women, like breast, ovarian, and uterine cancers. What is The Link Between Heat and Cancer?The study found a clear pattern, whenever the temperature rose, there was an increase in both new cancer cases and deaths among women. This means that as temperatures climb, more women are getting and dying from these specific cancers, especially ovarian and breast cancers. Even small increases in temperature can have a big impact on public health over time. What's happening in these already hot countries could be a warning sign for other places, like those with cooler climates now, about what might come.Researchers examined cancer data from 17 countries in the Middle East and North Africa over two decades. These countries are already experiencing significant temperature increases because of climate change. The study showed that women are more sensitive to health risks related to climate, especially during pregnancy. The findings highlight a strong connection between rising heat and an increase in cancer cases and deaths among women. Specifically, for every extra degree Celsius, there were an estimated 173 to 280 more cancer cases per 100,000 women. Ovarian cancers saw the biggest increase in cases, while breast cancers had the smallest. Similarly, cancer deaths rose by 171 to 332 per 100,000 women for each degree of temperature rise, with ovarian cancer deaths increasing the most and cervical cancer deaths the least. Six countries were particularly affected by these increases - Qatar, Bahrain, Jordan, Saudi Arabia, the United Arab Emirates, and Syria. How Does High Temperature Increase Risk of Cancer?While higher temperatures are likely a direct risk factor, the heat might also worsen other things that cause cancer, like air pollution. Scientists believe that rising temperatures can work in several ways to increase cancer risk. This includes increasing exposure to known cancer-causing substances, making it harder to get healthcare, and possibly even changing how cells in the body behave. All these factors together could raise the risk of cancer over time.It's important to understand that this study shows a connection, but it doesn't directly prove that climate change causes these cancers. More research is needed to fully understand how higher temperatures might affect cancer risk. In the meantime, experts say that public health officials should start considering climate-related risks in their plans. This means improving cancer screening programs, creating healthcare systems that can handle climate challenges, and reducing exposure to things in the environment that cause cancer. If we don't address these underlying vulnerabilities, the number of cancer cases linked to climate change will likely keep growing. 

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There are many bizarre medical cases and medical mysteries, but this is something you may not have heard before. This is the story of a 15-year-old girl form Lesotho, a country within South Africa, who became pregnant without having any vaginal opening. 

<h4>How Did She Know About Her Pregnancy?</h4>

The girl was admitted in the hospital due to the complaints of abdominal pain. Tests revealed that she was nine month pregnant. What came as a shocker that she had no vaginal opening, thus never had sexual intercourse. This left doctors amused, wondering how she may have gotten pregnant? She had a rare birth defect called <span>distal vaginal atresia</span>.

<h4>What is Distal <span rel="noindex">Vaginal Atresia</span>?</h4>

This is condition where the vagina is closed or absent. This condition occurs with other developmental problems in a female baby. Most often the baby also has Bardet-Biedl syndrome, <span>Fraser Syndrome</span> or Rokitansky-Mayer-Küster -Hauser syndrome. 

Bardet-Biedl syndrome is a rare disorder affecting many parts of the body. Loss of vision, obesity, kidney problems and intellectual disorders are common characteristics of the syndrome. 

Fraser syndrome is a rare disorder affecting development starting before birth. Babies born with Fraser syndrome typically have eyes that are completely covered by skin and usually malformed, fingers and toes that are joined together, and abnormalities of the urinary tract. 

Mayer-Rokitansky-Küster-Hauser (MRKH) syndrome is a disorder in females causing the vagina and uterus to be underdeveloped or absent. It is often associated with kidney anomalies. This condition often accompanies a cloacal malformation, the surgical treatment which includes a variety of vaginal replacement techniques. 

People with distal vaginal atresia do have menstruation, but the blood does not exit, which forms blockage and buildup within the uterus. This condition is called <span>hematometra</span> or hematocolpos, which can cause pelvic pain and discomfort. 

This is a rare condition which affects 1 in 10,000 to 15,000 female children.

While her body does not have a vaginal opening, but she does have a uterus, which means she can get pregnant if semen is injected and fertilized through in-vitro fertilization. However, this was not the case with her. 

The girl later revealed that while she did notice her body change, she "did not believe she was pregnant." However, when she was told she was pregnant, she delivered her child though a C-section delivery. 

In later interviews, she revealed that she had suffered stab wounds to her abdomen shortly after she had performed oral sex on her partner. At that time she confided in a nurse that her ex-partner had violently attacked her, when he found her in act with the current partner. 

The medical team that attended her then concluded that it could be due to the stomach would which may have allowed the sperm she swallowed to reach her reproductive organs. This may have resulted into an unexpected conception. 

Another shocker is that sperm does not survive in the digestive acid that stomach produces. However, the doctors believe that the sperm may have survived as at that time the girl was malnourished and the acidity levels in her digestive system may be low.

medical mystery

fraser syndrome

hematometra

bizarre medical case

vaginal atresia

distal vaginal atresia

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mayer-rokitansky-kster-hauser

There are many bizarre medical cases and medical mysteries, but this is something you may not have heard before. This is the story of a 15-year-old girl form Lesotho, a country within South Africa, who became pregnant without having any vaginal opening. How Did She Know About Her Pregnancy?The girl was admitted in the hospital due to the complaints of abdominal pain. Tests revealed that she was nine month pregnant. What came as a shocker that she had no vaginal opening, thus never had sexual intercourse. This left doctors amused, wondering how she may have gotten pregnant? She had a rare birth defect called distal vaginal atresia.What is Distal Vaginal Atresia?This is condition where the vagina is closed or absent. This condition occurs with other developmental problems in a female baby. Most often the baby also has Bardet-Biedl syndrome, Fraser Syndrome or Rokitansky-Mayer-Küster -Hauser syndrome. Bardet-Biedl syndrome is a rare disorder affecting many parts of the body. Loss of vision, obesity, kidney problems and intellectual disorders are common characteristics of the syndrome. Fraser syndrome is a rare disorder affecting development starting before birth. Babies born with Fraser syndrome typically have eyes that are completely covered by skin and usually malformed, fingers and toes that are joined together, and abnormalities of the urinary tract. Mayer-Rokitansky-Küster-Hauser (MRKH) syndrome is a disorder in females causing the vagina and uterus to be underdeveloped or absent. It is often associated with kidney anomalies. This condition often accompanies a cloacal malformation, the surgical treatment which includes a variety of vaginal replacement techniques. People with distal vaginal atresia do have menstruation, but the blood does not exit, which forms blockage and buildup within the uterus. This condition is called hematometra or hematocolpos, which can cause pelvic pain and discomfort. This is a rare condition which affects 1 in 10,000 to 15,000 female children.How Did She Become Pregnant?While her body does not have a vaginal opening, but she does have a uterus, which means she can get pregnant if semen is injected and fertilized through in-vitro fertilization. However, this was not the case with her. The girl later revealed that while she did notice her body change, she "did not believe she was pregnant." However, when she was told she was pregnant, she delivered her child though a C-section delivery. In later interviews, she revealed that she had suffered stab wounds to her abdomen shortly after she had performed oral sex on her partner. At that time she confided in a nurse that her ex-partner had violently attacked her, when he found her in act with the current partner. The medical team that attended her then concluded that it could be due to the stomach would which may have allowed the sperm she swallowed to reach her reproductive organs. This may have resulted into an unexpected conception. Another shocker is that sperm does not survive in the digestive acid that stomach produces. However, the doctors believe that the sperm may have survived as at that time the girl was malnourished and the acidity levels in her digestive system may be low.

bizarre medical case: teen without vaginal opening becomes pregnant, stuns doctors

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The India Meteorological Department (<span>IMD</span>) has warned that many regions across the country will experience above-normal temperatures and a rise in the number of <span>heatwave</span> days this May. According to IMD Director General Mrutyunjay Mohapatra, the number of heatwave days is expected to increase by one to four days across most parts of Rajasthan, <span>Haryana</span>, Punjab, Madhya Pradesh, Uttar Pradesh, Bihar, Jharkhand, and Gangetic West Bengal.

Heatwaves are extended periods of abnormally high temperatures, which can range from a few days to several weeks or even months. They pose significant health, social, environmental, and economic challenges. With the rising threat of heat waves, it is crucial to understand the various health issues triggered by extreme heat conditions.

<h2><span rel="noindex">Heat Stroke</span></h2>

Heat stroke is the most serious heat-related illness. It occurs when the body’s natural temperature regulation fails, pushing the core body temperature above 104°F (40°C). The condition can develop suddenly and become life-threatening if not treated promptly. Heat stroke requires emergency medical attention.

Though milder than heat stroke, heat exhaustion remains a serious concern. It results from the excessive loss of water and salt through sweating, especially during physical activity in high temperatures. People working outdoors or engaging in exercise during the peak heat hours are particularly vulnerable.

<h2>Dehydration</h2>In extreme heat, the body loses fluids more rapidly through sweat. If these fluids are not replenished, dehydration can occur. Symptoms include fatigue, headache, dry mouth, decreased urine output, and dizziness. Severe dehydration may impair organ function and poses a significant risk to vulnerable groups such as the elderly, children, and those with chronic medical conditions.

Heat cramps are painful, and involuntary muscle spasms are caused by electrolyte imbalances and fluid loss due to intense sweating. These cramps often affect the muscles of the abdomen, arms, or legs and are common among people performing strenuous physical activities in hot environments.

<h2><span rel="noindex">Sunburn</span></h2>

Prolonged exposure to sunlight can lead to sunburn, which is an inflammatory reaction of the skin to ultraviolet (UV) radiation. While mild sunburn may cause redness and discomfort, severe cases can result in blistering, peeling, infections, and long-term damage, including an increased risk of skin cancer.

With much of India bracing for hotter-than-usual weather, health experts urge people to take precautions: stay hydrated, avoid peak sun hours, wear protective clothing, and seek immediate medical attention if symptoms of heat-related illnesses arise.

haryana

Heatwave

Heatwave 2025

Sunburn

Heat stroke

The India Meteorological Department (IMD) has warned that many regions across the country will experience above-normal temperatures and a rise in the number of heatwave days this May. According to IMD Director General Mrutyunjay Mohapatra, the number of heatwave days is expected to increase by one to four days across most parts of Rajasthan, Haryana, Punjab, Madhya Pradesh, Uttar Pradesh, Bihar, Jharkhand, and Gangetic West Bengal.Heatwaves are extended periods of abnormally high temperatures, which can range from a few days to several weeks or even months. They pose significant health, social, environmental, and economic challenges. With the rising threat of heat waves, it is crucial to understand the various health issues triggered by extreme heat conditions.Heat StrokeHeat stroke is the most serious heat-related illness. It occurs when the body’s natural temperature regulation fails, pushing the core body temperature above 104°F (40°C). The condition can develop suddenly and become life-threatening if not treated promptly. Heat stroke requires emergency medical attention.Heat ExhaustionThough milder than heat stroke, heat exhaustion remains a serious concern. It results from the excessive loss of water and salt through sweating, especially during physical activity in high temperatures. People working outdoors or engaging in exercise during the peak heat hours are particularly vulnerable.DehydrationIn extreme heat, the body loses fluids more rapidly through sweat. If these fluids are not replenished, dehydration can occur. Symptoms include fatigue, headache, dry mouth, decreased urine output, and dizziness. Severe dehydration may impair organ function and poses a significant risk to vulnerable groups such as the elderly, children, and those with chronic medical conditions.Heat CrampsHeat cramps are painful, and involuntary muscle spasms are caused by electrolyte imbalances and fluid loss due to intense sweating. These cramps often affect the muscles of the abdomen, arms, or legs and are common among people performing strenuous physical activities in hot environments.SunburnProlonged exposure to sunlight can lead to sunburn, which is an inflammatory reaction of the skin to ultraviolet (UV) radiation. While mild sunburn may cause redness and discomfort, severe cases can result in blistering, peeling, infections, and long-term damage, including an increased risk of skin cancer.With much of India bracing for hotter-than-usual weather, health experts urge people to take precautions: stay hydrated, avoid peak sun hours, wear protective clothing, and seek immediate medical attention if symptoms of heat-related illnesses arise.

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Menstrual Hygiene Day 2025: Theme, History And Importance

Quick Stories

Bizarre Medical Case: Teen Without Vaginal Opening Becomes Pregnant, Stuns Doctors

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