Sometimes social media challenges can have harmful outcomes, the thirst for stardom causing people to go so far that they hurt themselves. This Russian influencer Mariana Vasiuc tried to outdo the multiple renditions of the trending Nicki Minaj stiletto trending, however that did not fare well for her. The challenge came from Nicki Minaj’s ‘High School’ music video from 2013, which has inspired many to copy her sitting while balancing on one leg, wearing heels. In the post, the mom influencer shared the ‘challenge fail’ video of her taking a big fall. In the clip she could be seen trying to balance on top of a tub of baby formula, which was stacked on top of a saucepan, while wearing a pair of high heels while someone was helping her balance by holding her hand. However, as soon as she let go of the hand, the saucepan slips off from underneath her, causing her to fall off the counter, in the caption of the deleted post she had mentioned sustaining a compression flexion fracture. She quite literally broke her back trying to brave the challenge. Here is what you need to know about the injury and how much time it could take her to recover. What Is a Compression Fracture? According to the Cleveland Clinic, compression fracture is a small break or crack in one of the bones of your spine, called a vertebra. The break happens in the main part of the vertebra, which is a thick, rounded section at the front of each bone. This fracture weakens the bone, causing the spine to collapse. Over time, this can lead to changes in your posture. These fractures most often occur in the thoracic spine (the middle section of your back). They're commonly caused by osteoporosis, which weakens bones, but can also be the result of a traumatic injury (like a car accident) or a tumor that has spread to the spine. Healthcare providers may treat these fractures with medication, a back brace, or surgery, depending on the severity and cause. You might hear your doctor use terms like "spinal compression fracture" or "vertebral compression fracture" to describe this condition. Types of Compression Fractures There are three main types of compression fractures. The most common is a wedge fracture, where the front of the vertebra collapses, causing the bone to take on a wedge shape. A crush fracture is when the entire vertebra breaks and collapses on itself. The most serious type is a burst fracture, where the vertebra shatters and bone pieces spread in multiple directions. Compression fractures can also be classified as either stable or unstable. A stable fracture is when the broken bone typically stays in place. An unstable fracture is when bone fragments move out of place, potentially interfering with nearby nerves and tissue. Risk Factors for Compression Fracture Compression fractures are very common. An estimated 1 to 1.5 million of them happen every year in the United States. You may have a higher risk of a compression fracture if you: Are a woman who has gone through menopause.Are 50 years of age or older.Have a condition that affects your bone strength, like osteoporosis.Have had a compression fracture before.How Can You Identify A Compression Fracture? Compression fractures are caused by pressure on the vertebrae that leads to the bones breaking and collapsing. It can happen due to weakened bones from aging are more likely to fracture. Severe osteoporosis can even lead to fractures from simple actions like coughing, sneezing, or twisting. In Mariana’s case it happened due to trauma from a fall. Similarly, it can also happen in an car accident, or other physical impact can cause these fractures. The symptoms of a compression fracture can range from mild to severe, and in some cases, you may not notice any symptoms at all. Sudden back pain that gets worse with movement and better with rest.Limited mobility, making it difficult to stand, walk, bend, or twist.Tingling or numbness in your back due to pinched nerves.Tenderness at the site of the fracture.Muscle weakness or spasms.A loss of height is a common sign, as the bone collapse can make you shorter.How Long Does Recovery Take For A Compression Fracture? The Cleveland Clinic explains that some types of compression fractures can heal on their own, however it can take months to heal. Your healthcare provider may gives you treatment options like a brace to make sure your spine heals properly.