What Is Melatonin And How Does It Help You Sleep Better?

Melatonin The Sleep Hormone

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Updated Sep 20, 2024 | 07:00 PM IST

SummaryMelatonin, the "sleep hormone" helps you sleep better, as its name suggests. Read on to know how does it work and signal your body to rest.

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Whooping Cough Cases At All Time High In The US

Whooping Cough Cases At All Time High In The US

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Updated Apr 29, 2025 | 08:00 AM IST

SummaryAs the U.S. faces another challenging year battling pertussis, public health experts continue to stress the importance of vaccination and early treatment to protect the most vulnerable members of the community.

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Can Your Gender Impact Tourette Syndrome?

Can your gender impact Tourette syndrome?

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Updated Apr 29, 2025 | 02:00 AM IST

SummaryResearchers have found that gender significantly impacts Tourette Syndrome and its diagnosis. How does gender play a role? Continue to read to know.

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'Grunting' Won't Help You Poop, But This 'Interesting' Position Is Meant To Make It Easier

'Grunting' Won't Help You Poop, This 'Interesting' Position Is Meant To Make Your Bathroom Trips Easier

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Updated Apr 28, 2025 | 11:00 PM IST

SummarySquatting to poop naturally straightens your rectal canal, eases straining, relaxes your muscles, and helps everything flow out faster? It’s not just easier — it’s the healthier way to go.

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