Did you know of the many addictions, sex addiction also exists? Sex addiction usually refers to this urgent and compulsive need for sexual activity, often compared to the cravings experienced in substance use disorders like alcohol or opioids. While psychologists are taking an interest in this topic for counselling, but it is yet to be officially recognized as a mental health disorder in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5).Despite its exclusion, the behavior associated with sex addiction can still be diagnosed under other categories in both the DSM-5 under the "Other specified sexual dysfunction" and the International Classification of Diseases (ICD-10), where it’s described as "Other sexual dysfunction not due to a substance or known physiological condition."To sum up what it really is, at its core, sex addiction involves an obsessive drive to engage in sexual acts to achieve a “fix” similar to the high sought by individuals with alcohol or drug addiction. What is important is that this should not be confused with illegal behaviors such as pedophilia or bestiality.What happens when someone is a sex addict?Before understanding this, we must realize that a sex addict is not the same thing as someone with a high libido. For people who may be experiencing the above described behavior or symtoms, this condition could lead to significant challenges in relationships and in their daily lives. It can affect the person's physical and mental health, safety, and overall quality of life. It also has the potential to manifest as compulsive behaviors, such as frequent masturbation, pornography consumption, or seeking multiple sexual partners, despite harmful consequences.What are the symptoms?Due to the lack of an official definition in the DSM-5, it makes identifying sex addiction complex. However, some common signs include:A persistent and obsessive sexual thought and continuously fantasising about itAn urge to form compulsive sexual relationship, even with strangers, who may do harm to youUsing secrecy or lying as a tool to conceal your sexual behaviorThe thoughts cause disruption in your day-to-day life, work, and relationship with othersYou are unable to control or stop the behavior, even when you know of the negative outcomesYou feel guilty afterwards, but cannot stopA key characteristic is the inability to control urges, even when you are aware that these actions can cause harm to relationships, careers, or personal health. This is important to note that you may have these thoughts are not equivalent as someone who has a high libido.What are the treatments available?There are ways to treat it, even though this is still not an officially medically recognized disorders. The possible way outs or treatments include inpatient treatment programs, 12-step programs, and cognitive behavioral therapy (CBT) and medications.Here is all that you need to know:Inpatient Treatment ProgramsThese programs remove individuals from their daily environment, offering structured support for 30 days or more. Participants often engage in intensive therapy sessions, both individually and in groups, to address compulsive behaviors.12-Step ProgramsThis is modeled after Alcoholics Anonymous (AA), groups like Sex Addicts Anonymous (SAA) provide a support system for individuals striving to manage their impulses. These programs encourage members to avoid harmful sexual behaviors without requiring complete abstinence from sex.Cognitive Behavioral Therapy (CBT)This helps individuals who are addicted to sex to recognize triggers for their compulsive behaviors and develop healthier coping strategies. This therapy involves working with a licensed mental health professional to reframe negative thought patterns and establish better habits.MedicationWhile this is often the last step, however, the antidepressants may help reduce urges associated with sex addiction, though this treatment is not universally prescribed. These medications aim to address the underlying emotional triggers rather than directly suppressing sexual desire.Challenges and OutlookSex addiction remains a controversial diagnosis, with critics pointing to a lack of standardized criteria and evidence-based treatments. For those seeking help, the journey can be particularly challenging due to societal stigma and the potential for strained relationships.