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Winter Health: Follow This One Practice To Avoid Getting Sick This Season

Winter illness

Winter illness (Credit: Canva)

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Riya Baibhawi

Updated Dec 31, 2024 | 03:30 PM IST
SummaryWhile cold weather itself does not cause illness, sudden temperature drops and dry air can weaken your body's defence against pathogens. Here, the nose serves as the first line of defence against such infections.

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