Longevity Through Evening Routines, May Be More Important Than Early Mornings, Cardiologist Explains Why

Longevity Through Evening Routines, May Be More Important Than Early Mornings, Cardiologist Explains Why

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Updated Sep 19, 2025 | 11:00 PM IST

SummaryLiving longer is something most of us wish to do, whether it is for our friends and family, or because of our own ambitions. However, sometimes while wanting to do better, we end up ignore the key aspects of our health. In a recent post, Cardiologist Sanjay Bhojraj explained the most important part of longevity.

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