Can You Die From Working Out Too Hard?

Intense Workout

Intense Workout (Credit: Canva)

Text

Updated Oct 13, 2024 | 12:00 PM IST

SummaryWhile exercise can lead to a healthy lifestyle, working out too much can lead to a serious condition called Rhabdomyolysis. It happens when muscle fibers break down and release their contents into the bloodstream.

End of Article